Garlic Parmesan Salmon Asparagus Foil Pack Recipes

LEMON PARMESAN SALMON & ASPARAGUS FOIL PACKS

Lemon Parmesan Salmon & Asparagus Foil Packs image

Lemon Parmesan Salmon & Asparagus Foil Packs are so easy to make, and are packed with flavour! Baked OR grilled right on your barbecue!

Provided by Karina

Categories Dinner

Time 25m

Number Of Ingredients 10

Ingredients

4 salmon fillets, (skin on or off)
1 pound (500 g) asparagus spears, (wood ends trimmed)
1/3 cup butter, (melted)
1/3 cup lemon juice, ((or juice of 1/2 a lemon))
1 tablespoon minced garlic, ((or 4 large cloves garlic, minced))
2 teaspoons fresh parsley, (finely chopped (or dried parsley))
Salt and pepper, (to season)
2/3 cup fresh grated parmesan cheese
Parsley to garnish
Lemon wedges

Steps:

Preheat oven or barbecue (grill) following instructions below.
Place each salmon fillet in the centre of one 12x18-inch heavy-duty aluminium foil piece. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
In a small bowl, mix together the melted butter, lemon juice, garlic and parsley. Pour the garlic/butter mixture evenly over each piece of salmon and asparagus; season with salt and pepper to taste, and top each pack with the parmesan cheese (about 2-3 tablespoons per pack).
Tent with foil, tightly sealing the edges to prevent the butter being leaked, to create a foil packet.

Nutrition Facts : ServingSize 340 g, Calories 463 kcal, Carbohydrate 7 g, Protein 41 g, Fat 29 g, SaturatedFat 13 g, Cholesterol 145 mg, Sodium 404 mg, Fiber 2 g, Sugar 2 g

GARLIC PARMESAN SALMON & ASPARAGUS FOIL PACK

GARLIC PARMESAN SALMON & ASPARAGUS FOIL PACK image

Categories Fish Vegetable Dinner Lunch

Yield 1

Number Of Ingredients 7

Ingredients

6 oz portion of Salmon
7 Asparagus spears
1 Tbsp whipped light butter
1 Tbsp grated parmesan cheese
1 clove garlic pressed
2 tsp of lemon juice
Ground black pepper to taste

Steps:

Preheat oven to 375F. Cut a sheet of aluminum foil large enough for the the asparagus and salmon. Arrange asparagus spears on foil and top with the salmon. Mixed the remaining ingredients in a bowl to make a paste. Smear the mixture on top of the salmon. Cut another piece of foil large enough to cover everything and fold up the sides. Place on a cookie sheet and bake for 30 minutes.

SALMON AND ASPARAGUS IN FOIL

Salmon and Asparagus in Foil image

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.

Provided by PaulaG

Categories One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 sheets aluminum foil, wrap (12-inch by 18-inch)
4 (5 ounce) salmon fillets
1 lb asparagus
1 fresh lemon
fresh ground black pepper
seasoning salt
lemon wedge (to garnish)

Steps:

Preheat oven to 450 degrees.
Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
Spray the center of each foil sheet with non-stick cooking spray.
Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
Bring up the sides of foil and fold top over twice.
Seal ends, leaving room for air to circulate inside the packet.
Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
Serve with lemon wedges on the side.
Please use caution when opening the foil packs, as the steam is very hot.

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