GARLIC PARMESAN CANNED GREEN BEANS
Canned green beans are great for easy dinners, but they can be so much better. Infused with garlic & topped with shredded Parmesan- this simple short cut side dish is perfect for busy nights but tasty enough for fancier meals too!
Provided by Meaghan @ 4 Sons R Us
Time 20m
Number Of Ingredients 6
Steps:
- Melt the butter in a large skillet over medium heat. Pour in the olive oil, stirring the two together.
- Once hot, add the garlic to the skillet. Stirring frequently, let the garlic saute and brown lightly. This will only take a minute.
- Add the drained beans to the skillet. Season them with salt & pepper. Toss the beans a couple times while they cook.
- Cook the beans until tender & infused with flavor, tossing regularly- roughly 6-8 minutes.
- Remove the beans from heat.
- Serve the still hot beans on waiting plates, topped with Parmesan cheese.
Nutrition Facts : Calories 53 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 106 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GREEN BEANS WITH PARMESAN AND GARLIC
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.
Provided by Leslulu
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- "Snap" and remove the "strings" from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
- Before serving, sprinkle with the parmesan cheese.
Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3
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