Garlic Lemon Fish Fillet With Herbs Recipes
PAN-SEARED TILEFISH WITH GARLIC, HERBS AND LEMON
All cooks needs a basic sautéed fish fillet recipe in their repertory, and this one could not be much simpler. It does require a step that may intimidate on first glance: you baste the fish with the fat you're cooking it in. Don't worry. Just use a good amount of fat in the pan, about a tablespoon per person (you could get away with a little less if you insist, or use half white wine and half fat). Basting helps cook the fish evenly and keeps it and moist. In this recipe, the fat is butter. As the fish cooks, the butter browns, taking on a nutty scent that is classic with seafood. Tilefish is specified but any firm fillet will do, from sea bass to grouper.
Provided by Melissa Clark
Categories dinner, easy, quick, main course
Time 15m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Remove any remaining pin bones in the fish, pat dry, and season both sides with salt and pepper.
- In a large sauté pan over medium heat, melt butter. Once butter has begun to foam, lay fish in pan. Add green garlic or scallions and a pinch of salt. Without disturbing the fish, tilt the pan toward you; using a spoon, ladle green garlic butter over fish. Continue basting fish for 2 to 3 minutes.
- Using a spatula, gently flip fish. Reduce heat to low, cover pan and cook for 2 minutes.
- Uncover pan, add herbs and continue basting fish with butter until it is just cooked through, another minute or two longer.
- Transfer fish to a serving platter or individual plates, pour pan sauce over the top, and pour lemon juice over everything. Season with more salt and black pepper if needed. Serve immediately.
Nutrition Facts : @context http, Calories 352, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 10 grams, Sodium 640 milligrams, Sugar 1 gram, TransFat 1 gram
LEMON HERB FISH FILLETS
I adapted this simple recipe from Sara Moulton. Please note that the herbs and salt are divided - part for the fish and part for the sauce. You can use dried or fresh herbs, and you can use any light fish. The dried herbs I use are Herbes de Provence (a blend of thyme, marjoram, rosemary, basil, fennel, sage, and lavender) I'm sure various combinations will work. Or you can use 1/2 TBS each fresh chopped herbs: chives, chervil, parsley and tarragon from the original recipe.
Provided by Recipe Reader
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, half the herbs, and half the salt.
- Season the fish with additional salt and pepper, then dredge in flour mixture to coat, shaking off the excess.
- Heat 1 TBS butter in a large skillet over moderately high heat and cook fish 3 minutes on each side. Remove from pan.
- Reduce heat to moderately low and add butter pieces and simmer until a light golden brown, about 5 minutes.
- Remove skillet from heat and stir in lemon juice, remaining herbs, salt and pepper to taste.
- Pour over fish fillets.
Nutrition Facts : Calories 236.3, Fat 16.7, SaturatedFat 9.6, Cholesterol 89.3, Sodium 753.8, Carbohydrate 6.3, Fiber 0.3, Sugar 0.1, Protein 15.1
LEMON GARLIC TILAPIA
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
- Rinse tilapia fillets under cool water, and pat dry with paper towels.
- Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
- Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g
More about "garlic lemon fish fillet with herbs recipes"
LEMON AND HERB FISH FILLETS RECIPE - MUMSLOUNGE
2017-12-06 Place the olive oil, lemon juice and almost all the herbs into a bowl and add the fish, turning to coat in the herb oil. Season with salt and pepper. …
From mumslounge.com.au
Estimated Reading Time 3 mins
From mumslounge.com.au
Estimated Reading Time 3 mins
See details
BAKED COD WITH LEMON, GARLIC, AND HERBS | KITCHN
2020-02-03 Arrange a rack in the middle of the oven and heat to 400°F. Pat fish dry with a paper towel and generously season all over with salt and pepper. …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
See details
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
2020-12-01 Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter. 4 tablespoons butter, 3 cloves garlic. Thinly slice the …
From theendlessmeal.com
From theendlessmeal.com
See details
EASY HERB AND GARLIC ROASTED FISH FILLETS - ITALIAN …
Step 1. Place rack in middle of oven and preheat to 450°F (230°C). Step 2. In a dish or bowl large enough to bread the fish, combine all dry ingredients for the herb crust.
From italianmeddiet.com
From italianmeddiet.com
See details
LEMON & GARLIC GRILLED FISH RECIPE - RECIPEZAZZ.COM
2012-07-29 Step 3. Pre-heat grill to medium-high heat. Season the fish with more salt and lemon pepper. I use a fish grilling basket when I make this or any fish on the grill if you don't have a basket spray the grates thoroughly with non …
From recipezazz.com
From recipezazz.com
See details
TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S ALBUM
2015-10-21 Add diced garlic, lemon juice, and white wine to the same pan with oil. Cook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 1 tablespoon of chopped parsley, and 2 tablespoons …
From juliasalbum.com
From juliasalbum.com
See details
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
2017-08-16 Add the chicken broth (1/2 cup) and bring to a simmer. If sauce seems very thin, continue simmering until reduced and thicker to your liking. Turn off heat and stir in remaining 1 tablespoon butter and lemon juice (about 2 …
From bowlofdelicious.com
From bowlofdelicious.com
See details
GRILLED WALLEYE FILLETS WITH HERBS AND LEMON RECIPE
2022-01-10 Directions: 1. In a food processor or mini chopper, combine the fresh herbs, salt and pepper, lemon juice, and EVOO. Pulse these ingredients into a sauce. Coat the fish all over …
From foodvn.net
From foodvn.net
See details
CEDAR PLANKED SALMON WITH LEMON, GARLIC & HERBS
Begin by making the marinade: combine the olive oil, lemon zest, garlic, herbs, salt and pepper in a dish large enough to hold the salmon. Add the salmon to the dish and turn to coat evenly. …
From onceuponachef.com
From onceuponachef.com
See details
GARLIC LEMON FISH FILLET WITH HERBS | FISH FILLET RECIPE, RECIPES ...
The herbs compliment the delicate flavor of the fish. —Yvonne Nemec, Phillipsburg, New Jersey Jun 7, 2016 - Combining different types of herbs not only gives this speedy fish depth of …
From pinterest.com
From pinterest.com
See details
LEMON AND HERB BAKED FISH | MCCORMICK
Arrange lemon slices in single layer on foil-lined shallow baking pan. Place salmon on top of lemon slices. 2 Brush salmon with oil. Sprinkle evenly with Seasoning. 3 Bake 20 minutes or …
From mccormick.com
From mccormick.com
See details
GARLIC LEMON FISH FILLET WITH HERBS RECIPE - EASY RECIPES
How to cook lemon and Herb fish recipe? Lemon and Herb Fish Recipe. Ingredients. (2 servings) Instructions. Preheat oven to 350. Mix lemon juice, olive oil, and herbs/spices in a …
From recipegoulash.cc
From recipegoulash.cc
See details
SALMON MARINADE WITH LEMON, GARLIC AND HERBS - THE SEASONED …
2021-04-12 Place in the refrigerator to marinate for about 30 minutes (and not longer than 1 hour). Heat the coals or a gas grill to medium heat. Place the marinated salmon on the grill. …
From theseasonedmom.com
From theseasonedmom.com
See details
FISH BAKED IN PARCHMENT WITH LEMON GARLIC HERB BUTTER
Place fish fillet on lemon slices. Top each fillet with 1 tablespoon Epicurean Butter Lemon Garlic Herb Flavored Butter. Fold parchment over fish and make small overlapping pleats to …
From epicureanbutter.com
From epicureanbutter.com
See details
TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - BRADLEY'S FISH
Cook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 1 tablespoon of chopped parsley, and 2 tablespoons of butter, off heat, to the sauce, stirring, …
From bradleysfish.com
From bradleysfish.com
See details
LEMON BUTTER SWAI FISH : R/LOWCARBKETO_RECIPES
Add the vegetable oil and wait for the oil to start sizzling. Pan fry the Swai fish fillet, about 1-2 minutes per side, or until light brown. Transfer to a plate. • To the same pan, and the butter …
From reddit.com
From reddit.com
See details
FISH FRY RECIPE WITH LEMON GARLIC BUTTER SAUCE FOR FISH | FISH FRY ...
#simplefishfry #fishfryrecipe #friedfishrecipe fish fry recipe with lemon garlic butter sauce for fish | fish fry recipe ingredients Simple RecipeIngredients...
From youtube.com
From youtube.com
See details
LEMON GARLIC SAUCE FOR FISH | BOSTON MEDICAL CENTER
This sauce is delicious on any kind of fish. Garlic and lemon are a match made in heaven. Feel free to use any dry spices or herbs you'd like. ... Time: 0 minutes. Ingredients. Oil - 2 …
From bmc.org
From bmc.org
See details
LEMON GARLIC FISH. LEMON GARLIC FISH IS AN EASY TO DO… | BY ...
Mar 27, 2021 · 2 min read. Save
From medium.com
From medium.com
See details
25 MOUTHWATERING BAKED FLOUNDER RECIPES FOR ALL OCCASIONS
The flounder is poached in a flavorful blend of olive oil, garlic, thyme, and lemon, and then finished with a sprinkle of sea salt. This delicious recipe is ready in just 20 minutes and serves …
From happymuncher.com
From happymuncher.com
See details
EASY ORZO WITH SEARED LEMON, GARLIC BUTTER, AND HERBS RECIPE
2 days ago Step 1. Bring a large pot of lightly salted water to a boil. Add the orzo and cook until al dente, according to package instructions, then drain in a colander, return to the still-warm …
From epicurious.com
From epicurious.com
See details
CREAMY LEMON CHICKEN WITH GARLIC RECIPE | COLES
Cook the chicken for 2 to 3 minutes each side until golden brown and just cooked through. Transfer to a plate. Melt the remaining butter in the pan. Add lemon slices and cook for 1 …
From coles.com.au
From coles.com.au
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
