GARLIC DELICATA
Very simple, and very good: semicircles of delicata squash dressed with olive oil and fresh parsley and garlic. You can serve this hot from the oven or at room temperature.
Provided by Syd
Categories Side Dish Vegetables Squash
Time 45m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F. Oil a 9x13 inch baking dish.
- Peel delicata squash, slice in half lengthwise, and remove seeds. Cut into 1/2 inch thick slices. Place in baking dish, and toss with olive oil, garlic, and parsley.
- Bake in preheated oven for 30 minutes, or until tender.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 13.9 g, Fat 6.8 g, Fiber 2 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 2.4 mg, Sugar 5.7 g
ROASTED DELICATA
This yummy side goes great with any dish. Serve delicata halves with any main dish. Yummy!
Provided by Jessica
Categories Side Dish Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
- Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.
Nutrition Facts : Calories 116 calories, Carbohydrate 22.5 g, Fat 3.6 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 6.5 mg, Sugar 4.7 g
ROASTED DELICATA SQUASH
You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.
Provided by Chef John
Categories Side Dish Vegetables Squash
Time 27m
Yield 2
Number Of Ingredients 4
Steps:
- Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
- Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
- Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.
Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g
More about "garlic delicata recipes"
20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Aug 12, 2021Category Recipe Roundup
- Sweet & Spicy Delicata Squash with Apples & Onions. If you like to eat seasonally, this is a great fall recipe to try when the days get chilly. There’s a lot going on in this deceptively simple side- which is also Paleo, gluten-free, and dairy-free.
- Roasted Delicata Squash, Pomegranate and Arugula Salad. With its bright sprinkling of pomegranate seeds, this hearty salad is a great festive dish for the holidays.
- Wild Rice & Lentil Stuffed Delicata Squash with Cranberries & Pecans. This recipe briefly made me consider going vegan. Then I remembered that I like steak too much.
- Delicata Squash and Tomato Gratin. Melty, gooey, and warming, this satisfying casserole is a must-try, especially if you’re feeding a hungry crowd! It’s made with chunks of soft squash nestled in a rich tomato sauce and topped with heapings of gruyere cheese.
- Cheesy Delicata Squash and Kale Casserole. If you love lasagna but your body doesn’t love pasta, this recipe is the answer to your prayers. Like lasagna, it’s a cheesy layered casserole.
- Avocado Kale Caesar Salad with Delicata Squash. Caesar salad isn’t just for summer! You can enjoy the classic side all year round with this gorgeous fall-themed recipe.
- Delicata Squash Tacos with Quick Pickled Onions. I can’t get enough of these incredible vegetarian tacos. Slices of roasted squash are piled onto a warm tortilla and topped with red onion, feta cheese, and fresh cilantro.
- Arugula Delicata Squash Pasta. Don’t be fooled by the pasta, as this recipe is more of a salad dish. It’s a beautiful bowl of peppery arugula, roasted squash, sweet potato, corn, and pasta tubes.
- Coconut Delicata Squash Soup. This is a savory-sweet soup that’s so creamy and thick, you’ll want to lick the bowl clean. It does take a bit of time because you’ll roast the squash first.
- Roasted Delicata, Apple, and Onion Tian. Originating from Provence, tian is a casserole dish usually involving a lot of yummy roasted vegetables. This version would be perfect for Thanksgiving, especially if your holiday menu needs some inspiration.
29 DELICATA SQUASH RECIPES | EPICURIOUS
From epicurious.com
Estimated Reading Time 6 mins
- Warm Winter Vegetable Salad With Halloumi. In this salad, delicata squash, cabbage, and red onion get tossed in a garlicky dressing before roasting with pita bread and chunks of cheese.
- Roasted Sweet Potato and Delicata Squash With Cranberry Agrodolce. Looking for delicata squash recipes for Thanksgiving? This one's a winner, thanks to the sweet-and-sour cranberry sauce that's drizzled over the roasted squash and sweet potatoes.
- Black Lentil and Harissa-Roasted Veggie Bowl. Harissa plays double duty in this bowl, acting as a marinade for the sweet potatoes and as a dressing for the lentils.
- Autumn Kale Salad. The orange-colored squash and sweet golden raisins are a beautiful contrast to the dark, earthy kale and roasted garlic dressing. We like to think of this salad as fall in a bowl.
- Cheesy Delicata Squash and Kale Casserole. This recipe is simple: Thinly slice squash and kale (and layer it with plenty of ricotta cheese) to make a hearty lasagna-like casserole that's perfect for winter.
- Cast-Iron Roast Chicken With Winter Squash, Red Onions, and Pancetta. We highly recommend throwing some veggies around your chicken as it roasts. The sizzling schmaltz is perfect for cooking squash and onions—and imparting them with tons of flavor.
- Miso-Harissa Delicata Squash and Brussels Sprouts Salad. In this recipe, perfectly charred squash and Brussels sprouts get tossed in a spicy miso-harissa dressing.
- Grain Bowl With Spiced Squash, Mushrooms, and Curried Yogurt. We love the wintry combination of delicata squash, mushrooms, and onions in this grain bowl, but you can use any roasted vegetables you like.
- Winter Squash Frittata. In this frittata, the eggs cook over a low flame as the curds get folded over themselves again (and again), creating soft layers before finishing in the oven.
- Ancho Chile Pork Tenderloin With Brussels Sprouts and Squash. You'll use a sweet and zesty spice blend to flavor both the pork and the roasted vegetables in this sheet-pan dinner.
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