GAMMON STEAKS WITH PINEAPPLE AND CHEESE
A cooked version of that old party favourite cheese and pineapple on sticks. Even my wife can cook this, it's that easy. Served with sautéed potatoes or chips and broccoli.
Provided by Brian Holley
Categories Ham
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Season the gammon steaks with the salt and pepper.
- Drain the pineapple, save the juice.
- Heat the butter and oil in a skillet and fry the steaks on both sides till just done, set aside to keep warm.
- Fry the pineapple slices till golden, set aside.
- Stir the flour into the pan and add the juice and sherry, bring to the boil, reduce heat simmer till sauce thicken.
- Place a slice of cheese on each steak then a slice of the pineapple, fill the centre of the pineapple slice with ketchup.
- Serve with the sauce on the side.
Nutrition Facts : Calories 220.2, Fat 16.7, SaturatedFat 5.4, Cholesterol 21.6, Sodium 222.7, Carbohydrate 15.5, Fiber 1.5, Sugar 9.2, Protein 3.8
BAKED HAM STEAK WITH PINEAPPLE
I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.
Provided by runklestiltskin
Categories Ham
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Slice ham into thick slices.
- Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
- Place the ham steak in the oven and bake for 20 minutes (uncovered).
- After 20 minutes, remove the pan from the oven and turn the oven up to broil.
- Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
- Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.
Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6
GAMMON STEAK WITH PINEAPPLE
Make and share this Gammon Steak With Pineapple recipe from Food.com.
Provided by hectorthebat
Categories Pork
Time 13m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat the grill. Snip the gammon rind at intervals. Brush or wipe both sides of the gammon with a smear of oil. Place the gammon the grid of the grill pan and cook each side under the hot grill for 3-5 minutes, until brown. Put the pineapple slices on top of the gammon and heat for a few minutes, or fry the egg in a frying pan, in a little hot fat. Serve the gammon with the pineapple slices or with the egg on top.
Nutrition Facts : Calories 522, Fat 3.5, SaturatedFat 0.9, Cholesterol 25.6, Sodium 732.4, Carbohydrate 118.7, Fiber 12.7, Sugar 89.1, Protein 16
GAMMON STEAKS WITH PINEAPPLE
Make and share this Gammon Steaks With Pineapple recipe from Food.com.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 4m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in frypan.
- Add steaks and pineapple.
- Fry for two minutes each side, or until golden.
- Fry eggs.
- Serve with pineapple on top of gammon with egg on side with a plate of hot chips and mayonnaise.
Nutrition Facts : Calories 243, Fat 14.2, SaturatedFat 3.3, Cholesterol 237.2, Sodium 794.3, Carbohydrate 11, Fiber 1.2, Sugar 8.2, Protein 17.9
HAM STEAKS WITH PINEAPPLE RICE
Make and share this Ham Steaks with Pineapple Rice recipe from Food.com.
Provided by Evie3234
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut ham into cubes.
- Put oil into non stick fry pan and gently fry ham cubes and onion.
- Add the pineapple and the juice, the stock, rice and the water.
- Bring to boil.
- Cover and cook for about 15 minutes or until rice is tender and most of the liquid is absorbed.
- Add more boiling water during cooking if necessary.
- Stir in peas, red pepper and soy sauce and season to taste.
- Heat through and serve immediately.
Nutrition Facts : Calories 309, Fat 0.7, SaturatedFat 0.1, Sodium 23.4, Carbohydrate 69.8, Fiber 3.3, Sugar 17.3, Protein 5.8
GAMMON WITH PINEAPPLE SALSA
A family favourite, updated with a Thai-style pineapple salsa
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- First, make the salsa. Mix together all of the ingredients (use 1⁄2 a chilli for a milder flavour, all of it for a pungent one). Set aside while you cook the gammon.
- Heat the grill for 3 mins. Use a thin-bladed knife to slice the gammon into 2 steaks, then snip the rind every 2-3cm. Lightly brush with oil. Grill for about 3 mins each side until just firm, then brush over the honey on one side and cook for 1 min more. Remove and leave to stand for 2-3 mins.
- Serve the gammon with the salsa spooned over the top. Good with a chicory salad or green beans and chunky-cut chips.
Nutrition Facts : Calories 283 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 6.12 milligram of sodium
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