Furrs Cafeteria Broccoli Cauliflower Salad Recipes

FURR'S CAFETERIA BROCCOLI-CAULIFLOWER SALAD

Furr's Cafeteria Broccoli-Cauliflower Salad image

Furr's Cafeterias have been around in the Texas area for a long time. This recipe was posted in the Austin American-Statesman once upon a time.

Provided by Colean

Categories < 30 Mins

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups cauliflower florets
2 cups broccoli florets
1/2 cup green olives, chopped
1/2 cup diced cheese, American or 1/2 cup cheddar cheese
1/4 cup green bell pepper, chopped
1/2 cup tomatoes, diced
1 cup salad dressing (Kraft Miracle Whip)

Steps:

Wash caulflower and remove core.
Wash broccoli and cut off stalks.
Pat dry with apper towels.
Break off cauliflower and broccoli florets into mixing bowl.
Add olives, cheese, bell pepper and tomatoes.
Mix in 1/4 cup salad dressing, taste, and add remaining salad dressing to taste.
Add salt and pepper to taste.

Nutrition Facts : Calories 200.4, Fat 12.4, SaturatedFat 4.4, Cholesterol 45.4, Sodium 892.8, Carbohydrate 17.1, Fiber 2, Sugar 7.7, Protein 8

BROCCOLI CAULIFLOWER SALAD

Broccoli Cauliflower Salad image

Make and share this Broccoli Cauliflower Salad recipe from Food.com.

Provided by Amber Dawn

Categories Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup shredded low-fat cheddar cheese
2 cups chopped broccoli
2 cups chopped cauliflower
chopped red onion, to taste
4 tablespoons fat-free mayonnaise
1/2 teaspoon vinegar
1 teaspoon Splenda sugar substitute
2 tablespoons bacon bits

Steps:

Vegetables can either be steamed or not. I prefer steamed, which takes between 5-10 minutes.
Mix all of the dressing ingredients together. Mix remaining ingredients together and toss in the dressing.

Nutrition Facts : Calories 67.2, Fat 2.3, SaturatedFat 0.8, Cholesterol 5.9, Sodium 253.5, Carbohydrate 8.1, Fiber 2.6, Sugar 3.2, Protein 5

BROCCOLI & CAULIFLOWER SALAD

Broccoli & Cauliflower Salad image

This is a family favorite! It goes with anything, whether grilling out or frying pork chops. Wonderful!! A friend gave me this recipe. It is out of this world!

Provided by Missy McAteer

Categories Cauliflower

Time 20m

Yield 6-10 serving(s)

Number Of Ingredients 7

Ingredients

1 bunch broccoli
1 small cauliflower
1/2 cup sugar
3 teaspoons white vinegar
1 cup mayonnaise
1 cup shredded cheddar cheese (more if desired)
7 -8 slices of cooked crispy bacon (crumbled)

Steps:

Cut Broccoli and Cauliflower up into bite size pieces.
Stir together sugar, vinegar and mayo.
Pour over the broccoli and cauliflower.
Toss in cheese and crumbled bacon.
Toss all together to mix together.
Refridgerate until ready to serve.

Nutrition Facts : Calories 229.2, Fat 10.9, SaturatedFat 5.4, Cholesterol 26.1, Sodium 241.7, Carbohydrate 25.9, Fiber 3.5, Sugar 19.3, Protein 9.5

BROCCOLI & CAULIFLOWER SALAD

Broccoli & Cauliflower Salad image

This is a favorite at my house, even my pickey kids will eat this. A great way to get some veggie's into their diet.

Provided by REEVES73

Categories Cauliflower

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 head cauliflower
2 -3 bunches broccoli
10 pieces fried cooked bacon
1 cup shredded cheddar cheese
1 small onion (optional)
1 cup mayonnaise
1/2 cup sugar
1 teaspoon vinegar
salt and pepper

Steps:

Take cauliflower and broccli and cut into flowerets. Put into a bowl.
Add diced onion and crumbled bacon.
Mix together mayo, sugar, and vineger until creamy.
Pour over veggies and mix.
Cook time is for refridgeration time. Can be eaten immediatly but taste better chilled.

Nutrition Facts : Calories 687.5, Fat 38.6, SaturatedFat 11.8, Cholesterol 66.9, Sodium 1198.6, Carbohydrate 67.5, Fiber 11.5, Sugar 37.5, Protein 26.4

BROCCOLI-CAULIFLOWER SALAD

Broccoli-Cauliflower Salad image

Make and share this Broccoli-Cauliflower Salad recipe from Food.com.

Provided by Aunt Paula

Categories Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 head broccoli, cut in florets
1 head cauliflower, cut in florets
1/2 cup mayonnaise
1/2 cup sugar
8 ounces buttermilk dressing (or a little more)
1 lb bacon, cooked, broken in pieces
12 ounces cheddar cheese, shredded
2 tablespoons white vinegar

Steps:

Mix all together and refrigerate overnight.

Nutrition Facts : Calories 913, Fat 73.8, SaturatedFat 26.5, Cholesterol 128.6, Sodium 1511.1, Carbohydrate 37.3, Fiber 5, Sugar 24.1, Protein 29

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