Fujian Style Sauteed Sweet Corn With Pine Nuts Recipes

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FUJIAN STYLE SAUTEED SWEET CORN WITH PINE NUTS



Fujian Style Sauteed Sweet Corn With Pine Nuts image

Make and share this Fujian Style Sauteed Sweet Corn With Pine Nuts recipe from Food.com.

Provided by Member 610488

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons water
4 teaspoons vegetable oil
1 medium onion, chopped
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
2 cups corn kernels (fresh or frozen)
2/3 cup carrot, peeled and chopped
2/3 cup peas (fresh or frozen)
1/2 cup pine nuts

Steps:

  • In a small bowl, combine the sugar, salt and water and stir until dissolved. Set aside.
  • Heat 2 teaspoons of the vegetable oil in the wok over medium-low heat. Add the onion and rice vinegar and sauté for 10 to 15 minutes or until caramelized. Remove the onion from the wok.
  • Heat the remaining 2 teaspoons of vegetable oil and the sesame oil in the wok over medium heat. Toss in the corn, carrots, peas, and stir-fry for about 6 minutes, or until the corn and carrots are tender. Mix in the sugar mixture, pine nuts, and onion and stir-fry for one minute longer. Serve hot.

Nutrition Facts : Calories 352.7, Fat 18.6, SaturatedFat 1.8, Sodium 312.8, Carbohydrate 45.9, Fiber 7.1, Sugar 4.9, Protein 9.2

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