Fruity Pebbles Parfait Recipes
FRUITY PEBBLES PARFAIT
Make and share this Fruity Pebbles Parfait recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 4 parfaits, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place a small layer of the yogurt in the bottom of a glass.
- Alternate between layers of yogurt, cereal and sliced fruit. Only layer one fruit at a time so they come out looking color-blocked.
- Finish with a final layer of cereal. Drizzle with the chocolate syrup, if desired. Serve cold.
Nutrition Facts : Calories 178.8, Fat 1.1, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 44.7, Fiber 7.1, Sugar 25.5, Protein 2.7
FRUITY WAFFLE PARFAITS
This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.
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