Fruity Muesli Recipes

FRUITY MUESLI

Fruity Muesli image

Breakfast, anyone? Get a great morning start with a fruity whole-grain muesli.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 8h5m

Yield 2

Number Of Ingredients 5

Ingredients

1 cup old-fashioned oats
1 cup vanilla soymilk
2 tablespoons raisins or sweetened dried cranberries
1/2 medium banana, chopped
1 tablespoon ground flaxseed or flaxseed meal

Steps:

Place oats in medium bowl. Pour 1/2 cup of the soymilk over oats. Cover; refrigerate at least 8 hours but no longer than 12 hours.
Just before serving, stir in raisins and banana. Spoon into individual serving bowls; sprinkle with flaxseed. Serve with remaining soymilk to be poured over muesli.

Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fiber 6 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 15 g, TransFat 0 g

MUESLI

Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

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