Fruity Chicken Wraps Recipes

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FRUITY CHICKEN WRAPS



Fruity Chicken Wraps image

"Tasty, nutritious and colorful, these chicken wraps with a hint of curry make a great picnic lunch," writes Trisha Kruse from Eagle, Idaho.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 wraps.

Number Of Ingredients 9

1/2 cup cubed cooked chicken breast
1/2 cup chopped peeled mango
1/2 cup chopped peeled papaya
1/4 cup chopped red onion
2 tablespoons golden raisins
3 tablespoons fat-free mayonnaise
1/8 teaspoon curry powder
Dash salt and pepper
3 flour tortillas (8 inches), room temperature

Steps:

  • In a small bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, curry powder, salt and pepper; pour over chicken mixture and toss to coat. , Place 2/3 cup filling down the center of each tortilla; roll up tightly. Serve immediately or wrap in plastic and refrigerate.

Nutrition Facts : Calories 243 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 435mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

The amounts listed are only a guideline since I don't even bother measuring please feel free to adjust all ingredients to suit taste but please try not to omit anything all the ingredients blend together perfectly! You could use all mayonnaise but I prefer half mayonnaise and yogurt or sour cream for a lighter texture, if you are making this in advance then add in the diced apple just before serving. If you are a curry-lover then try adding in 1/2 to 1 teaspoon curry powder into the mayo mixture, I think you will be quite surprised at the taste! This is one of the best recipes for chicken salad!... For a luncheon, double or triple the complete recipe and serve this on a bed of lettuce with tomato wedges around the chicken salad then sprinkle more toasted almonds on and around the chicken salad... your guests will rave!

Provided by Kittencalrecipezazz

Categories     Chicken

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 -5 cups cooked chicken (shredded or finely chopped, preferably chicken breast)
1 stalk celery, finely diced
1/4 cup finely chopped red onion
2/3 cup dark raisin
1/2 cup red seedless grapes (sliced into quarters or halves)
1 small apple (cored and finely chopped)
1/3 cup toasted chopped almonds (coarsley chopped)
1/2 cup mayonnaise
1/2 cup plain yogurt (or use sour cream)
2 -3 teaspoons honey (or to taste)
black pepper
1/2-1 teaspoon curry powder (optional)

Steps:

  • In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
  • In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
  • *NOTE* If making in advance add in apple just before serving.

Nutrition Facts : Calories 294.4, Fat 11, SaturatedFat 2.5, Cholesterol 72.7, Sodium 113.3, Carbohydrate 23.8, Fiber 2.4, Sugar 17.7, Protein 26.4

BAKED FRUITY CHICKEN



Baked Fruity Chicken image

This chicken is absolutely delicious and moist. Its' slightly sweet flavor & sauce keeps everyone asking for more. I always serve it over a bed of rice with plenty of steamed vegetables. I often substitute canned peaches for the fruit cocktail. If you desire more sauce, simply use all of the syrup from the canned fruit. It turns out much tastier if made with chicken pieces with the skin left on.

Provided by Milwaukee Girl in t

Categories     Whole Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1/3 cup flour
1 1/2 teaspoons salt
1/2 teaspoon paprika
1/8 teaspoon pepper
2 1/2-3 lbs frying chicken, cut up
16 ounces fruit cocktail, drained (reserve 1/2 c. syrup)
1 tablespoon brown sugar, firmly packed
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon lemon juice

Steps:

  • Pre-heat oven to 375 degrees.
  • In a 13 X 9-inch pan, melt butter in the oven.
  • In a plastic bag or large bowl with a cover, combine flour, salt, paprika and pepper.
  • Shake chicken, a few pieces at a time, in flour mixture. Arrange chicken in pan, skin-side-up.
  • Combine remaining ingredients with 1/2 cup of reserved syrup. DO NOT COMBINE fruit cocktail. Pour mixture over chicken pieces.
  • Bake at 375 degrees for 50 minutes, basting occasionally with sauce.
  • Spoon fruit cocktail over chicken; sprinkle with additional cinnamon if desired.
  • Return to oven and bake for 15 - 20 minutes longer or until chicken is tender.

PLUM CHICKEN WRAPS



Plum Chicken Wraps image

Dinner's a wrap with this easy, nutritious recipe loaded with the fruity flavors of pineapple and plum. It makes a sweet-and-sour chicken handheld that's hard to beat. -Jennifer Michalicek, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (8 ounces) unsweetened crushed pineapple, drained
1/3 cup plum sauce
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
2 cups cubed cooked chicken breast
1/2 cup chopped green onions
1/4 cup salted cashews
2 medium fresh plums, sliced
12 Boston or Bibb lettuce leaves

Steps:

  • In a large saucepan, combine the pineapple, plum sauce, vinegar and oil. Cook and stir over medium heat for 5 minutes. , Stir in the chicken, green onions and cashews; heat through. Remove from the heat; stir in plums. Place 1/3 cup chicken mixture on each lettuce leaf. Fold lettuce over filling.

Nutrition Facts : Calories 298 calories, Fat 8g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 237mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

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