Fruit Salad Sunburst Recipes

FRUIT SALAD

Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories Salad

Time 25m

Number Of Ingredients 14

Ingredients

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

BRUNCH FRUIT SALAD

Brunch Fruit Salad image

This appealing fruit salad is a lovely addition to breakfast, lunch or even supper. Light and refreshing, it's perfect alongside egg bakes, sausages and other hearty staples you find on breakfast buffets. -Millie Vickery, Lena, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

1 can (20 ounces) pineapple chunks
2 large firm bananas, cut into 1/4-inch chunks
1 cup green grapes
1 can (15 ounces) mandarin oranges, drained
1 medium red apple, sliced
1 medium green apple, sliced
1/2 cup sugar
2 tablespoons cornstarch
1/3 cup orange juice
1 tablespoon lemon juice

Steps:

Drain pineapple, reserving juice. Combine the pineapple, bananas, grapes, oranges and apples in a large bowl; set aside. , In a small saucepan, combine sugar and cornstarch. Add the orange juice, lemon juice and reserved pineapple juice; stir until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving.

Nutrition Facts : Calories 161 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 42g carbohydrate (35g sugars, Fiber 2g fiber), Protein 1g protein.

PERFECT SUMMER FRUIT SALAD

Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

Ingredients

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

FAST FRUIT SALAD RECIPE

Fast Fruit Salad Recipe image

This artfully arranged Fast Fruit Salad recipe is almost too pretty to eat-almost. Top this fruit salad recipe with a creamy honey-citrus sauce and enjoy!

Provided by My Food and Family

Categories Home

Time 15m

Yield 8 servings, 1 cup each.

Number Of Ingredients 9

Ingredients

1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. honey
1/4 tsp. zest and 1 Tbsp. juice from 1 lime
1 cup seedless red grapes
4 kiwis, peeled, sliced
1 cup fresh blueberries
1-1/2 cups fresh pineapple chunks (1 inch)
3 navel oranges, peeled, quartered and sliced
3 cups halved fresh strawberries

Steps:

Mix sour cream, honey, zest and juice. Refrigerate until ready to use.
Arrange fruit in circular pattern on round plate, starting at center of plate.
Serve with sour cream dressing.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 10 mg, Carbohydrate 32 g, Fiber 4 g, Sugar 25 g, Protein 2 g

SUNBURST SALAD

Sunburst Salad image

Fantastic recipe from a cookbook I'm editing. It's technically a slaw because of the cabbage, but it's nothing like slaw.

Provided by fluffernutter

Categories Potluck

Time 25m

Yield 12-14 serving(s)

Number Of Ingredients 15

Ingredients

1 head red cabbage
1 lb carrot, shredded
1 medium red onion, finely chopped
1 orange bell pepper, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 avocado, pitted, peeled, cut into small pieces
1/2 cup olive oil
1/3 cup red wine vinegar or 1/3 cup apple cider vinegar
1/4 cup fresh dill weed, chopped
3 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
1 tablespoon mustard
2 -3 garlic cloves
salt & freshly ground black pepper

Steps:

For the salad, combine cabbage, carrots, onion and bell peppers in a bowl; set aside.
For the dressing, combine oil, vinegar, dill weed, parsley, lemon juice, mustard, garlic, salt and black pepper in a food processor and process until well mixed. Toss salad with dressing and avocado and mix well.

Nutrition Facts : Calories 160.2, Fat 11.8, SaturatedFat 1.7, Sodium 63.3, Carbohydrate 14, Fiber 4.5, Sugar 5.9, Protein 2.3

LOUISIANA SUNBURST SALAD (CREOLE)

Louisiana Sunburst Salad (Creole) image

This recipe was found on the gumbopages.com website. Preparation time does not include the time needed for cranberries to soak overnight.

Provided by Sydney Mike

Categories Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 ounces dried cranberries
2 ounces ruby port
1 ounce vegetable oil
2 ounces water
2 ounces raspberry vinegar
1/8 teaspoon Tabasco sauce (or less)
1 teaspoon ground cinnamon
1 teaspoon granulated sugar
1 (24 ounce) package mesclun (baby lettuces)
1/4 teaspoon salt, to taste
1/8 teaspoon ground pepper, to taste
2 ounces Stilton cheese, crumbled (or blue cheese)
2 ounces almonds, sliced & toasted

Steps:

Soak cranberries overnight in the port wine.
The next morning, in a large mixing bowl, add oil, water, vinegar, Tabasco, cinnamon & sugar, & whisk until emulsified.
Add the lettuces & toss, then season with salt & pepper.
Divide the greens among 4 plates & garnish each with crumbled cheese, cranberries & almonds.

Nutrition Facts : Calories 238.7, Fat 19, SaturatedFat 4.2, Cholesterol 10.7, Sodium 397.5, Carbohydrate 9, Fiber 2.7, Sugar 3.6, Protein 6.3

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