Fruit Purees Recipes

FRUIT PUREES

Fruit Purees image

Provided by Giada De Laurentiis

Number Of Ingredients 0

Ingredients

Steps:

Cook 2 cups sugar with 1 cup water in a saucepan over medium heat until the sugar dissolves, about 5 minutes. Cool completely. For peach puree: Thaw a 16-ounce bag of frozen peaches, then puree in a blender with 1 teaspoon grated orange zest and 1/2 cup of the sugar syrup. Strain through a fine-mesh strainer and transfer to a bottle or jar. For strawberry or blueberry puree: Thaw a 16-ounce bag of frozen berries, then puree in a blender with 1/3 cup of the sugar syrup. Strain and store in a bottle or jar. Refrigerate purees until ready to use.

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From mylittlemoppet.com
Estimated Reading Time 6 mins
Published 2021-07-06

Apple Puree Recipe. Apple can be given from the 6th month and is one of the perfect first food for babies. The sweet taste of the apple may be appeasing for the baby’s taste buds.
Pear Puree Recipe. Pear is also a perfect first food for babies and can be given from 6 month. The natural juiciness of pears makes it appealing to baby, just like apple.
Banana Puree Recipe. Banana is another popular choice for baby’s first food, and this is a fruit that doesn’t require any cooking, making it a great pick for busy Moms.
Papaya Puree Recipe. Papaya is called the ‘Fruit of the angels’ thanks to its many benefits. Papaya is low in fat, calories and rich in vitamin C. It is also a good source of vitamin A, folate, potassium, magnesium and fiber as well as antioxidants and B vitamins.
Avocado Puree Recipe. Avocado has become popular in Indian homes and it is very versatile, thank to its neutral taste and creamy texture. These are the very reasons that make them perfect for babies too!
Kiwi Puree Recipe. It’s a good idea to introduce your baby to as many flavors as possible at this age, which will encourage healthy eating habits later.
Chikoo Puree Recipe. Chikoo or Sapota or Sapodilla is a delicious fruit that is popular across the Indian subcontinent. Chikoos are packed with fiber and can help prevent constipation.
Mango Puree Recipe. The King of Fruits, mangoes can be given to babies after 6 months after the introduction of other foods. Mangoes are high in fiber, filled with vitamins, pectin and low in calories.
Strawberry Puree. Strawberries are rich in vitamin C, which is the main nutrient to build immunity. They are also loaded with fiber, manganese, potassium and antioxidants.
Muskmelon Puree. Muskmelon is a common summer fruit, and most of us use it to make milkshakes or juices. Muskmelons are rich in beta-carotene, folic acid, calcium, potassium as well as Vitamins C and A. This Muskmelon Puree recipe is easy to make and is suitable for babies over 6 months.

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