Fruit N Nut Spice Bars Recipes

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SOFT SPICE BARS



Soft Spice Bars image

"These bars have the old-fashioned taste of gingersnaps, but they're chewy and quick to fix," writes Sharon Nichols from her kitchen in Brookings, South Dakota.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2-1/2 dozen.

Number Of Ingredients 10

3/4 cup butter, melted
1 cup plus 2 tablespoons sugar, divided
1/4 cup molasses
1 large egg
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground cloves

Steps:

  • In a large bowl, combine butter, 1 cup sugar and molasses. Beat in egg until smooth. Combine flour, baking soda, cinnamon, cloves, ginger and salt; stir into the molasses mixture. , Spread into a greased 15x10x1-in. baking pan. Sprinkle with remaining sugar. Bake at 375° for 10-12 minutes or until lightly browned (do not overbake). Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 110 calories, Fat 5g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 0 fiber), Protein 1g protein.

FRUIT AND NUT BARS



Fruit and Nut Bars image

The absence of white sugar in these bars appealed to me when I found the recipe. I played with it a bit to reduce the fat content and make them more healthful but just as tender and delicious as the original. The mix of dried fruits gives these a natural sweetness that is just wonderful. You can replace the cinnamon and nutmeg with an equivalent amount of Recipe #145505. Noe that the preparation time includes time to cool the dried fruit mix after simmering, so it is not as labor intensive as the times imply.)

Provided by justcallmetoni

Categories     Bar Cookie

Time 1h

Yield 16 serving(s)

Number Of Ingredients 14

1 cup water
1/2 cup chopped dates (or other dried fruit)
1/2 cup chopped prune (or other dried fruit)
1/2 cup raisins (use golden or dark)
1/4 cup butter
1/3 cup apple butter or 1/3 cup unsweetened applesauce
1 egg
2 egg whites
1 teaspoon vanilla (if you are using almonds as your nuts, almond extract would work well here)
1 cup whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work)
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/3-1/2 cup chopped nuts

Steps:

  • Bring 1 cup water to boil in a medium suacepan along with the butter and dried fruit . Reduce to a simmer and cook for 5 minutes. Mix in the apple butter or apple sauce. Allow the fruit combination to cool 10-20 minutes. (Tip: Dried fruit can be quite sticky when chopping. Lightly spray your knife with cooking spray first and the task will go more quickly.).
  • Mix together the flour, baking soda, spices and nuts in a bowl. Beat together the egg and egg whites. Add beaten eggs, vanilla, and fruit slurry to the bowl with the flour mix and stir until combined.
  • Bake in 9 inch pan square pan at 350 degrees for 25 to 30 minutes.
  • Allow to fully cool before trying to cut and serve.

Nutrition Facts : Calories 127.8, Fat 4.9, SaturatedFat 2.2, Cholesterol 20.8, Sodium 131.7, Carbohydrate 20, Fiber 2.3, Sugar 10.6, Protein 2.8

BEST FRUIT AND NUT BARS



Best Fruit and Nut Bars image

Provided by Monica Reinagel

Categories     Nut     Bake     Low Cal     High Fiber     Wheat/Gluten-Free     Condiment     Dried Fruit     Honey     Seed     Peanut Butter

Yield Makes 12 bars

Number Of Ingredients 7

1/2 cup whole flaxseed (or 2/3 cup ground flax)
1/2 cup peanut butter
1/3 cup honey
Pinch salt (two pinches if peanut butter is unsalted)
1/3 cup water
2/3 cup dried fruits (raisins, cranberries, chopped apricots, etc.)
2/3 cup nuts or seeds (sunflower, pumpkin, chopped almonds, etc.)

Steps:

  • 1. Preheat oven to 325.
  • 2. Grind whole flaxseed in a coffee or spice grinder. Combine with peanut butter, honey, salt, and water in large bowl and stir to combine.
  • 3. Add dried fruits, nuts and seeds in whatever combination you like. Batter will be very stiff.
  • 4. Spray 12 cup muffin tin with nonstick spray and divide batter evenly into cups. Use damp fingers to press batter into cups and flatten tops.
  • 5. Bake 25 to 30 minutes until tops are dry and edges are a deep, toasty brown (bars will not rise). Cool completely and store in air-tight container for up to two weeks.

FRUIT 'N' SPICE ROUNDS



Fruit 'n' Spice Rounds image

While I was looking for a way to use up an abundance of dates, I came across this recipe. Made with raisins, walnuts and a delectable lemon glaze, these quickly became a family favorite. -Allison Bell, Helena, Montana

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 5 dozen.

Number Of Ingredients 15

1 cup butter, softened
1-1/2 cups sugar
3 large eggs
3 cups all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon ground cloves
1 teaspoon ground nutmeg
1-1/2 cups finely chopped dates
1 cup finely chopped raisins
1 cup finely chopped walnuts
GLAZE:
2 cups confectioners' sugar
2 tablespoons lemon juice
2 tablespoons water

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Combine the flour, cinnamon, baking soda, cloves and nutmeg; gradually add to the creamed mixture. Stir in the dates, raisins and walnuts. Cover and refrigerate for 2 hours or until easy to handle. , On a floured surface, roll out to 1/4-in. thickness. Cut with a 2-1/2-in. round cookie cutter dipped in flour. Place 1 in. apart on greased baking sheets. , Bake at 375° for 10-12 minutes. Remove to wire racks. Meanwhile, combine glaze ingredients until smooth; brush over warm cookies. Cool before storing.

Nutrition Facts : Calories 120 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 50mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 1g protein.

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