Fruit Kabobs With Coconut Dressing Recipes

RAINBOW FRUIT KABOBS

Rainbow Fruit Kabobs image

Rainbow Fruit Kabobs are an easy and fun way to serve fresh fruit at your next summer gathering. They make any occasion feel special.

Provided by Holly Nilsson

Categories Dessert

Time 20m

Number Of Ingredients 9

Ingredients

12 cups watermelon (cubed)
12 cups pineapple (cubed)
12 cups cantaloupe (cubed)
12 strawberries
3 mangoes (peeled and cubed)
12 blackberries
3 kiwi (peeled, halved and sliced)
4 ounces strawberry yogurt
4 ounces whipped topping

Steps:

Thread fruit onto wooden skewers.
Combine fruit dip ingredients and stir well.
Place skewers on a serving platter with dip.

Nutrition Facts : Calories 257 kcal, Carbohydrate 61 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 42 mg, Fiber 6 g, Sugar 50 g, ServingSize 1 serving

FRUIT KABOBS

Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories Appetizers Breakfast Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

Ingredients

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

FRUIT KABOBS WITH COCONUT DRESSING

Fruit Kabobs With Coconut Dressing image

Perfect appetizers or breakfast treats. The creamy marmalade-kissed dressing tastes more complex than it would seem with its three simple ingredients. Taken form Southern Living's Low-Fat, Low-Calorie cookbook.

Provided by jonesies

Categories Breakfast

Time 15m

Yield 20 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups low-fat vanilla yogurt
1 1/2 tablespoons flaked coconut
1 1/2 tablespoons reduced-sugar orange marmalade
1 medium Red Delicious apple
1 medium pear
1 tablespoon lemon juice
20 fresh pineapple chunks
20 seedless grapes
20 fresh strawberries, capped

Steps:

Combine first three ingredients; cover and chill.
Core apple and pear; cut each into 20 bite-size pieces.
Toss apple and pear with lemon juice.
Thread fruits altenately onto 20 (6-inch) wooden skewers.
Serve kabobs with coconut dressing.

PARADISE FRUIT KABOBS WITH CREAMY COCONUT DIP

Paradise Fruit Kabobs With Creamy Coconut Dip image

The cornucopia of fruits available on the islands provides inspirations for fantastic fruit dishes. The creamy dip can be used both as a delectable topping for other fruits or for a slice of warm cake.

Provided by morgainegeiser

Categories Melons

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup low fat cottage cheese
3 tablespoons firmly packed brown sugar
2 tablespoons skim milk
1 teaspoon vanilla extract
1/2 teaspoon coconut extract
16 cantaloupe balls
16 honeydew balls
16 pineapple chunks
16 red seedless grapes
8 eight-inch bamboo skewers

Steps:

To prepare dip:
In blender container, combine all dip ingredients.
Blend until smooth.
Spoon into a bowl and chill several hours or overnight.
To prepare kabobs:.
Have fruit well chilled. Alternate fruit on skewers, placing 2 pieces of each fruit on each skewer.
Serve with dipping sauce.

Nutrition Facts : Calories 132.7, Fat 1.2, SaturatedFat 0.7, Cholesterol 4.7, Sodium 249.1, Carbohydrate 21.8, Fiber 0.7, Sugar 18.3, Protein 8.5

COLORFUL FRUIT KABOBS

Colorful Fruit Kabobs image

"These luscious fruit kabobs are perfect as a summer appetizer, snack or side dish," assures Ruth Ann Stelfox of Raymond, Alberta. "The citrus glaze clings well and keeps the fruit looking fresh."

Provided by Taste of Home

Categories Appetizers Breakfast Brunch

Time 15m

Yield 1 cup glaze.

Number Of Ingredients 5

Ingredients

Assorted fruit of your choice: strawberries, seedless red grapes, sliced kiwifruit, sliced star fruit, kumquats and cubes of cantaloupe, honeydew or pineapple
1/3 cup sugar
2 tablespoons cornstarch
1 cup orange juice
2 teaspoons lemon juice

Steps:

Alternately thread fruit onto skewers; set aside. In a saucepan, combine sugar, cornstarch and juices until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Brush over fruit. Refrigerate until serving.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

MARINATED FRUIT WITH COCONUT DRESSING

Marinated Fruit With Coconut Dressing image

Bird created this very simple and beautiful recipe with great flavor that you can be made several hours before serving. You can opt to grill the fruit on skewers for k-bobs or just mix and serve in a decorative bowl. For the dip, I simply added shredded coconut to my sister's wonderful Recipe #340254, creating a 'family' recipe. :)

Provided by 2Bleu

Categories Dessert

Time 20m

Yield 20 serving(s)

Number Of Ingredients 17

Ingredients

1 pink lady apple, cut into 20 bite size pieces
1 pear, cut into 20 bite size pieces
2 bananas, firm, cut into 20 slices
1 tablespoon lemon juice
20 fresh pineapple chunks (about 1/2 of a pineapple)
20 seedless grapes
20 fresh strawberries, tops removed
1/4 cup sugar (or Splenda)
1/4 cup water
1/4 cup lemon juice
1/4 cup orange juice
8 ounces neufchatel cheese, softened (or cream cheese)
16 ounces vanilla yogurt (or lemon or strawberry)
1/2 cup reduced-sugar orange marmalade
1/2 cup flaked coconut
2 teaspoons grated lemon peel
1 teaspoon ground ginger

Steps:

FRUIT: Place fruit gently into a large bowl or ziploc bag.
MARINADE: Mix all ingredients well and pour gently over fruit. Cover or seal bag and refrigerate for 1-3 hours.
DRESSING: In a medium bowl, using an electric mixer, beat cream cheese until fluffy. Beat in remaining dressing ingredients and mix well. Cover and chill 1-3 hours.
AS A FRUIT SALAD: Drain fruit from marinade (discard marinade). Mix fruit together with dressing and serve immidiately.
AS KABOBS; Drain fruit from marinade (discard marinade). Using 20 wooden skewers, alternately arrange fruit onto skewers. Place on grill and heat for just a few minutes, turning one halfway through. Serve with dressing on the side or brush with dip the last minute of grilling.

Nutrition Facts : Calories 177.4, Fat 4.2, SaturatedFat 2.6, Cholesterol 11.4, Sodium 57.7, Carbohydrate 35.2, Fiber 2.5, Sugar 28.7, Protein 3.1

FRESH FRUIT KABOBS WITH POPPY SEED DIP

Fresh Fruit Kabobs With Poppy Seed Dip image

A great dessert or snack for you and the kids, even without the dip. This recipe is from the Gooseberry Patch. Enjoy!

Provided by Nif_H

Categories Dessert

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

6 cups fresh fruit, peeled, cut into bite-size pieces (use strawberries, kiwi, pineapple, honeydew and or cantaloupe)
6 -8 wooden skewers
1/2 cup vanilla yogurt
1 tablespoon honey
2 teaspoons lime juice
1/2 teaspoon vanilla extract
1/2 teaspoon poppy seed

Steps:

Arrange fruit cubes and slices alternately on skewers.
For Poppyseed Dip, stir together remaining ingredients in a small bowl. Serve dip alongside fruit kabobs.

Nutrition Facts : Calories 25.8, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.6, Sodium 9.7, Carbohydrate 4.1, Fiber 0.1, Sugar 3.9, Protein 0.8

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