FRUIT-FLAVORED SHAKE
Use a different flavor drink mix each time you make this cool treat and the kids will never get bored.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 3 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 1 min. or until thickened and smooth, stopping occasionally to scrape down side of blender.
- Serve immediately.
Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 135 mg, Carbohydrate 25 g, Fiber 5 g, Sugar 9 g, Protein 5 g
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
FRUIT-FLAVORED MILK SHAKE
Fruit flavored drink mix, milk and vanilla ice cream are blended for creamy, delicious milk shakes the whole family will love.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 6 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place milk, drink mix and ice cream in blender container; cover. Blend on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 105 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 32 g, Protein 6 g
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