Frozen Strawberry Mousse Low Carb Recipes

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KETO STRAWBERRY MOUSSE



Keto Strawberry Mousse image

In the mood for something indulgent, sweet, and delicious that is low carb and sugar-free? This Keto Strawberry Mousse is a show stopper!

Provided by Taryn

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 5

8 oz cream cheese
8 oz heavy cream
1 cup strawberry puree
2/3 cup powdered erythritol
1 tsp vanilla

Steps:

  • Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
  • Whip the cream cheese and sweetener until light and fluffy. Add the strawberry puree and vanilla.
  • Slowly fold the whipped cream. Spoon or pipe into small serving bowls.

Nutrition Facts : Calories 403.9 kcal, Carbohydrate 6.8 g, Protein 4.8 g, Fat 40.5 g, SaturatedFat 24 g, Cholesterol 140 mg, Sodium 204 mg, Fiber 0.7 g, Sugar 3.8 g, ServingSize 1 serving

FROZEN STRAWBERRY MOUSSE, LOW CARB



Frozen Strawberry Mousse, Low Carb image

Wow! Mildly sweet and delicously creamy with a nice strawberry kick. I adapted this recipe from an Italian cooking show on TV (don't remember which one). Be sure to dice the strawberries small, as they're too hard to cut through when frozen. "Cooking" time is actually freezing time. Note: contains raw eggs.

Provided by MzMombo

Categories     Dessert

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 7

2 eggs
6 packets Splenda sugar substitute
3 drops almond extract
2 teaspoons vodka
1 drop red food coloring (optional)
1 cup diced ripe strawberry (1/8" dice)
1/2 cup heavy whipping cream

Steps:

  • Separate the egg whites into a small deep bowl, and the egg yolks into a medium bowl.
  • Add Splenda, almond extract, vodka, food coloring and a pinch of salt to the yolks; whisk to combine.
  • Add diced strawberries to yolks and whisk again.
  • With an electric beater, whip egg whites to stiff peaks.
  • Fold egg whites into yolk mixture in 2 additions.
  • With an electric beater, whip heavy whipping cream to stiff peaks.
  • Fold whipped cream into yolk mixture in 2 additions.
  • Divide mousse between 4 8-oz.
  • ramekins or serving dishes and freeze for 2-4 hours.
  • For ease of handling, place dishes in a baking pan (an 8 x 8 pan holds 4 ramekins) before transferring to freezer.
  • If mousse has been in the freezer for more than 4 hours, let sit at room temperature 30 minutes before serving.
  • Contains about 4.
  • 5 Net Carbs per serving.

Nutrition Facts : Calories 161.9, Fat 13.6, SaturatedFat 7.6, Cholesterol 146.5, Sodium 46.7, Carbohydrate 5.2, Fiber 0.7, Sugar 3.1, Protein 4

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