Frozen Pineapple Smoothie Recipes

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FROZEN PINEAPPLE SMOOTHIE



Frozen Pineapple Smoothie image

A frosty, creamy, tropical treat. Just the thing for an afternoon in the sun or a cookout after a long, summer day. Want some spiced rum with that?

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups pineapple juice
1 cup milk or 1 cup plain yogurt
1 teaspoon vanilla
1 pinch allspice
1 (1 g) packet Splenda sugar substitute (or preferred sweetener) (optional) or 2 (1 g) packets Splenda sugar substitute (or preferred sweetener) (optional)
ice
whipped cream (optional)
pineapple slice (to garnish) (optional)
spiced rum (optional)

Steps:

  • Pour juice, milk, and vanilla into blender. Add allspice and Splenda.
  • Add ice to fill blender up to the 5 cup line.
  • Mix on whatever speed your blender's manual recommends for crushing ice until creamy and slushy.
  • Serve in tall glasses dusted with additional allspice if desired. Can be garnished with a dollop of whipped cream and a split ring of pineapple hung on the glass if desired.
  • Adults may enjoy adding a shot of spiced rum.

Nutrition Facts : Calories 108.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 32.5, Carbohydrate 19.1, Fiber 0.3, Sugar 12.6, Protein 2.5

FROZEN PINEAPPLE AND BANANA SMOOTHIE



Frozen Pineapple and Banana Smoothie image

This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Provided by Nechama Shain

Categories     Banana Smoothies

Time 5m

Yield 2

Number Of Ingredients 4

1 cup frozen pineapple chunks
2 cups frozen sliced banana
1 tablespoon lemon juice
1 tablespoon water, or as needed

Steps:

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g

FROZEN PINEAPPLE SMOOTHIE



Frozen Pineapple Smoothie image

Blend of frozen pineapple, coconut milk, and yogurt.

Provided by Kimberly Holloway

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 3

1 cup frozen pineapple chunks
1 cup vanilla low-fat yogurt
1 cup vanilla coconut milk

Steps:

  • Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.

Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g

FROZEN BERRY AND PINEAPPLE SMOOTHIE



Frozen Berry and Pineapple Smoothie image

Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup frozen blueberries
1 cup frozen strawberries
1/2 cup pineapple juice
1/2 cup orange juice
1 cup non-fat vanilla yogurt
2 teaspoons granulated sugar (optional)

Steps:

  • Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth.
  • Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 192.8, Fat 0.5, Sodium 5.2, Carbohydrate 49.8, Fiber 5.1, Sugar 39.2, Protein 1.6

FROZEN PINEAPPLE AND SPINACH SMOOTHIE



Frozen Pineapple and Spinach Smoothie image

Needed to create a smoothie for mom to get more fiber into her and she absolutely loved this!

Provided by Sharon Dyson-Demers

Categories     Green Smoothies

Time 10m

Yield 2

Number Of Ingredients 5

2 ¼ cups frozen pineapple chunks
1 cup lightly packed baby spinach leaves
1 (6 ounce) container coconut yogurt
¾ cup oat milk
2 tablespoons chia seeds

Steps:

  • Thaw frozen pineapple chunks for 5 minutes.
  • Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 85.1 g, Fat 7.1 g, Fiber 9.8 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 25.7 mg, Sugar 58.2 g

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