Frozen Fish Fillets Southern Style Recipes

FROZEN FISH FILLETS SOUTHERN STYLE

Frozen Fish Fillets Southern Style image

Make and share this Frozen Fish Fillets Southern Style recipe from Food.com.

Provided by STARTERWIFE

Categories < 15 Mins

Time 11m

Yield 4 PIECES, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fish fillet
1 cup flour
1/2 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup shortening or 1/4 cup oil

Steps:

Rinse fish.
Mix flour and corn meal and salt and pepper.
Heat shortening or oil to high.
Fry fish to golden brown on both sides and enjoy.

Nutrition Facts : Calories 401.9, Fat 14.7, SaturatedFat 3.5, Cholesterol 62.3, Sodium 385.1, Carbohydrate 35.8, Fiber 2, Sugar 0.2, Protein 30.4

BAKED FISH WITH FROZEN VEGETABLES

Baked Fish with Frozen Vegetables image

Quick, simple, and delicious baked fish dish with vegetables. Great for any fish and could be made with things you normally have in your pantry. Serve with wild rice.

Provided by newcook

Categories Main Dish Recipes Seafood Main Dish Recipes Cod

Time 45m

Yield 4

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
3 cups frozen California-blend vegetables (broccoli, carrot, cauliflower)
½ cup water
1 stalk celery, chopped
½ medium onion, diced
1 clove garlic, minced
1 pinch paprika, or to taste
salt and ground black pepper to taste
1 pound cod fillets

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 2-quart baking dish with olive oil.
Combine mixed vegetables, water, celery, onion, and garlic in the bottom of the prepared baking dish. Season with paprika, salt, and pepper.
Lightly season cod fillets and layer on top of vegetables.
Place in the preheated oven and immediately reduce the heat to 350 degrees F (175 degrees C). Bake until fish flakes easily with a fork, about 30 minutes.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 18.4 g, Cholesterol 41.6 mg, Fat 4.8 g, Fiber 5.4 g, Protein 24.7 g, SaturatedFat 0.7 g, Sodium 147.7 mg, Sugar 0.8 g

More about "frozen fish fillets southern style recipes"

RECIPES THAT START WITH FROZEN FISH

From allrecipes.com
Author Mary Claire Lagroue
Published May 11, 2020
Estimated Reading Time 5 mins

Really Easy Chowder. Frozen cod, a can of diced tomatoes, celery, and dried herbs are all you need to make this comforting, convenient dinner.
Fresh Herbed Halibut. "I used frozen halibut and cooked it according to the package instructions," says reviewer csoltow. "I placed all of the seasoning in a bowl and whisked it together.
Curry Fish and Rice. Frozen white fish (which could mean cod, pollock, whiting, hake, and others) has a mild flavor, which makes it the perfect choice for this curry-spiced dish.
Easy, Excellent Baked Flounder. "This is a great recipe for a night when you're feeling lazy — only a few ingredients, nothing to chop, easy cleanup, and very yummy!
Instant Pot® Honey-Mustard Salmon from Frozen. "Frozen salmon fillets are so economical, but I often forget to defrost them! This recipe calls for adding frozen salmon fillets directly to your Instant Pot for a perfectly cooked fillet in mere minutes.
Will's Spicy New Orleans Catfish Fries. "Discovered this recipe while I was a consultant to one of the long-time landmark New Orleans restaurants 20 years ago.
Super Simple Salmon. "I used a frozen salmon fillet that I'd put in the fridge the night before. Absolutely delicious. And my first time making salmon, too!
Mexican Baked Fish. "I spread salsa across the fish and sprinkled them heavily with cheese. I also used spicy corn chips, which added to the flavor.
Quick and Easy Baked Fish Fillet. "I was looking for a simple whole food recipe for frozen fish fillets and while I did add lots of chopped herbs (chives, oregano, thyme) and used a small amount of onion powder instead of onion, this recipe was exactly what I was looking for."
Mahi Mahi Ceviche. Believe it or not, ceviche tastes fresh even with frozen fish! "I used frozen (thawed) mahi-mahi — it was excellent," Roger says.

See details

SOUTHERN PAN FRIED FISH (WHITING FISH RECIPE) - WHISK IT …

Web Apr 12, 2019 Dredge both sides of the whiting in the breading mixture. Place the fish on a large parchment paper lined baking sheet or pan. Continue coating all the fish in the cornmeal/flour mixture. Let the fish …
From whiskitrealgud.com

See details

BEST 25 FROZEN FISH RECIPES - BEST RECIPES IDEAS AND …

Web Jun 17, 2020 24. Chili Lime Marinated Tilapia. 25. Frozen Tilapia Fillet products China Frozen Tilapia Fillet. Best 25 Frozen Fish Recipes. .I enjoy fish and also enjoy all sort of fish recipes such as baked cod, swai fish …
From delishcooking101.com

See details

10 BEST FROZEN WHITING FILLET RECIPES | YUMMLY

Web Jan 6, 2023 Southern Fried Whiting Fish On Ty's Plate dried dill, garlic powder, black pepper, lemon pepper, salt, canola oil and 2 more Steamed Seafood with Leek and Potato Tenplay
From yummly.com

See details

10 BEST FROZEN FISH FILLETS RECIPES | YUMMLY

From yummly.com

See details

20 EASY CREATIVE RECIPES USING GORTON’S FROZEN …

Web Sep 25, 2022 Cheesy Fish Quesadillas with Salsa & Cilantro Lime Sauce. These Cheesy Fish Quesadilla’s are an easy to make lunch or dinner. They feature flour tortillas stuffed with crunchy fish sticks enveloped in melted …
From sizzlingeats.com

See details

FROZEN FISH RECIPES | BBC GOOD FOOD

Web Whizz up white fish fillets with curry paste and green beans to make a zesty starter or snack Fish pie with pea & dill mash A star rating of 4.2 out of 5. 15 ratings
From bbcgoodfood.com

See details

FISH N CHIPS - NINJA TEST KITCHEN

Web Place crushed chips into a third bowl or plate. Step 2. Working in small batches, toss …
From ninjatestkitchen.com

See details

CRISPY AIR FRYER FROZEN FISH FILLETS - AIR FRY ANYTIME

Web Oct 10, 2022 Instructions. Place the frozen fish fillets in the air fryer basket. Make sure …
From airfryanytime.com

See details

HOW TO COOK FROZEN TILAPIA IN AN AIR FRYER - SOUTHERN HOME EXPRESS

Web Nov 7, 2022 Whisk or stir them. Sprinkle the seasoning mix over the tilapia. Coat both …
From southernhomeexpress.com

See details

FROZEN TROUT FILLETS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

Web Preheat oven to 400 degrees F (200 degrees C). Grease a 9×13-inch baking dish with …
From stevehacks.com

See details

COOKING FROZEN BREADED FISH FILLETS RECIPES

Web Preheat oven to 450°F. Remove frozen fish from all packaging and rinse under cold …
From stevehacks.com

See details

FROZEN GROUPER FILLETS RECIPES ALL YOU NEED IS FOOD

Web Mar 11, 2018 · Mix the melted butter, lemon juice, and garlic in a medium bowl and stir …
From stevehacks.com

See details

26 FROZEN COD RECIPES TO MAKE FOR DINNER TONIGHT

Web Aug 16, 2018 Pan-Seared Cod. Cod has a soft, buttery appeal that goes with cilantro, …
From tasteofhome.com

See details

FROZEN FISH FILLETS SOUTHERN STYLE RECIPES

Web Rinse off the fish fillets and place in a large baking dish. Shake a few drops of hot sauce …
From tfrecipes.com

See details

AIR FRYER FROZEN FISH FILLETS - AIR FRYER YUM

Web Jan 10, 2023 How to make frozen fish fillets in air fryer. This is an overview of the …
From airfryeryum.com

See details

10 BEST FROZEN FISH FILLETS RECIPES | YUMMLY

Web Dec 17, 2022 sweet onion, knorr tomato bouillon with chicken flavor, red bell …
From yummly.com

See details

10 BEST SOUTHERN STYLE FISH RECIPES | YUMMLY

Web Jan 4, 2023 The Best Southern Style Fish Recipes on Yummly | Southern-style Fish …
From yummly.com

See details

AIR FRYER FROZEN SALMON - AIR FRYER YUM

Web Jan 12, 2023 Mix Salmon seasoning with oil to form a marinade and set aside, Brush frozen salmon fillets with marinade generously on both sides. Transfer seasoned fish to air fryer basket, set temperature to 400°F / 200°C and air fry for 12 to 15 mins or until internal temperature reaches 145°F / 63°C.
From airfryeryum.com

See details