Frozen Fillets Florentine Or Fish For People That Really Dont Like Fish Recipes
FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE THAT REALLY DON'T LIKE FISH)
Easy dinner that my husband even enjoys (and he DOESN'T like fish!) Maybe the cheese covers the fish taste a bit.
Provided by Yogi8
Categories Spring
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
- Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
- When sauce is thick& smooth add cheese and stir till melted.
- Place spinach in 9" pie plate and stir in 1/2 C sauce.
- spread evenly on bottom.
- Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
- Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.
FISH FLORENTINE
Legend has it that when Catherine de Medici of Florence was wed to Henry of Aragon, she brought a Florentine chef with her to prepare the foods she adored. The Florentine style of cooking leans toward simple preparations of fresh foods to make consistently appealing meals. Traditionally, this dish uses a flaky white fish such as sole, cod, or halibut, but it does wonders for a salmon fillet or even orange roughy. Pack as much spinach as possible into the pot as it will cook down significantly Don't be afraid to push down the leaves with the heel of your hand. Just be sure that the seal around the lid is tight when the pot goes in the oven.
Yield serves 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F.
- Spray the inside and lid of a cast-iron Dutch oven with olive oil.
- Line the bottom of the pot with about half the spinach. Add the fish and spray lightly with olive oil. Cover with a single layer of lemon slices and garlic.
- Layer the remaining spinach and arrange the tomato slices on top, leaving just enough room for the lid to fit securely. If desired, sprinkle lightly with Parmesan cheese or bread crumbs.
- Cover and bake for 40 to 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately with the lemon wedges and, if desired, sprinkle with grated Parmesan
- Calories: 153
- Protein: 28g
- Carbohydrates: 12g
- Fat: 2g
- Cholesterol: 54mg
- Sodium: 148mg
- Fiber: 2g
More about "frozen fillets florentine or fish for people that really dont like fish recipes"
10 DELICIOUS FISH RECIPES FOR PEOPLE WHO DON'T LIKE FISH (IDEA ...
From insmoothwaters.com
Published Jul 27, 2023
- Mahi Mahi Fish Tacos. If you’re looking for a way to get your fish-phobic friend to try some seafood, the absolute best way to start is to make up some fish tacos!
- Crispy Cod Fish Sandwiches. Fish sandwiches are great for getting picky eaters to try fish. Not only is the crispy fish breading delicious, but you can add whatever burger toppings you want, and those extra toppings help camouflage any fishy flavors.
- Baked Whitefish with Lemon. While “Whitefish” sometimes refers to one specific species of fish, in the context of this guide (and many stores and restaurants), “whitefish” (or white fish) is a broad category that usually refers to several species of mild fish with white flesh.
- Garlicky Grilled Salmon. While salmon tends to be a love-it-or-hate-it variety of fish, the moist, oily flesh can be incredibly flavorful if you treat it right.
- Homemade Fish Sticks. What better way to win over picky eaters than to make healthy, delicious fish sticks right at home? Fresh fish sticks will taste leagues better than the frozen variety, and by making smart recipe choices, you can cut down on fats and calories, too.
See details
FISH FLORENTINE WITH PARMESAN CRUMBS RECIPE
Web For the fish, combine bread crumbs, Parmesan, and zest; add 1 Tbsp. oil and toss to coat. Place fish in prepared dish; squeeze on lemon juice and season with salt and pepper. Top fish with spinach mixture, then with …
From cuisineathome.com
From cuisineathome.com
See details
DAIRY-FREE FISH FLORENTINE - THE DEFINED DISH - RECIPES
Web Feb 26, 2019 Place the fish fillets, flesh side down, into the skillet and cook until golden brown and crisp, 3 to 4 minutes. Flip the fish and continue cooking until the fish is cooked through and flakes easily with a fork, 3 to …
From thedefineddish.com
From thedefineddish.com
See details
FISH FLORENTINE - ANG SARAP
Web Jan 15, 2021 Fish Florentine is a fish dish prepared Florentine style. Pan fried fish is served on a bed of wilted spinach and red capsicum with Mornay sauce and grated cheese. I love seafood, I love fish, most of the …
From angsarap.net
From angsarap.net
See details
FISH RECIPES FOR PEOPLE WHO DON’T LIKE FISH - F AND B RECIPES
Web Aug 31, 2022 Hot and comforting, these are ideal fish recipes for people who don’t like fish at all . 1. Fish Stew. Easy, quick and absolutely delightful, this fish stew is perfect …
From fandbrecipes.com
From fandbrecipes.com
See details
FISH FOR PEOPLE WHO DON'T LIKE FISH - MASHED
Web Jun 29, 2022 This makes lingcod the perfect fish option for people who don't like fish, as well as folks who hope to limit their personal impact on the environment. Even if you …
From mashed.com
From mashed.com
See details
BEST FROZEN SEAFOOD IF YOU DON’T LIKE FISH | SPORKED
Web Aug 25, 2023 Yes, we’re ending our list of the best frozen seafood if you don’t like fish with actual fish, but we picked one we think even fish-haters can tolerate. There is a …
From sporked.com
From sporked.com
See details
AMAZING SALMON FLORENTINE RECIPE | HEALTHY FITNESS …
Web Dec 3, 2023 Don’t like salmon? Or do you happen to have another type of fish in your freezer? Then any other fish works, white fish would make a great substitute. Don’t like fish? Try chicken, shrimp, or scallops. We do …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
SALMON FLORENTINE | EASY WEEKNIGHT RECIPES
Web Mar 15, 2022 Savory Salmon Fillets in Florentine Sauce. Salmon is a rich, buttery, delectable fish that practically everyone loves! Even those picky eaters (you know the ones) who may not like fish will definitely …
From easyweeknightrecipes.com
From easyweeknightrecipes.com
See details
FISH FLORENTINE – THE BEST FISH RECIPE! - SKINNYTASTE
Web Jan 20, 2019 For a thinner piece of fish, adjust the cook time so you don’t over-cook it. When fresh fish is available, wait until the day or day before to buy it before you are going to cook it. If fresh isn’t available, buy frozen …
From skinnytaste.com
From skinnytaste.com
See details
FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE - RECIPEBRIDGE
Web A Recipe for Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) that contains sharp Cheddar,sharp Cheddar cheese,spinach,salt,
From recipebridge.com
From recipebridge.com
See details
FROZEN FILLETS FLORENTINE OR FISH FOR PEOPLE THAT REALLY DONT …
Web Frozen Fillets Florentine Or Fish For People That Really Dont Like Fish Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com
From tfrecipes.com
See details
FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE - RECIPEBRIDGE
Web A Recipe for Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) that contains spinach,flounder,salt,sharp Cheddar
From recipebridge.com
From recipebridge.com
See details
FISH FLORENTINE - EAT WELL RECIPE - NZ HERALD
Web Transfer spinach to a shallow ovenproof dish. Melt second measure of butter in a saucepan. Stir in the flour until smooth. Remove from the heat and stir in milk and cream. Return …
From nzherald.co.nz
From nzherald.co.nz
See details
CREAMY OVEN BAKED COD FLORENTINE STYLE - AHEAD OF OUR THYME
Web Sep 19, 2022 Creamy Oven Baked Cod Florentine Style - Ahead of Our Thyme. This is the best fish recipe out there. Hands done. And make extra because you're going to …
From aheadofourthyme.com
From aheadofourthyme.com
See details
5 BEST FISH FOR PEOPLE WHO DON’T LIKE FISH - ON·THE·GAS.ORG
Web II Do you hate eating fish but probably want to enjoy its benefits? Here's everything you need to know about recommended fish for people who don’t like fish.
From onthegas.org
From onthegas.org
See details
CREAMY DAIRY-FREE SALMON FLORENTINE | HAUTE
Web Nov 22, 2018 Instructions. Place cashews in a bowl and soak in water for at least 2 hours or overnight. Preheat oven to 375 F. Place salmon fillets on parchment paper-lined baking sheet and squeeze lemon juice over the …
From hauteandhealthyliving.com
From hauteandhealthyliving.com
See details
FISH FLORENTINE – SIZZLEFISH
Web Jun 21, 2022 This light yet satisfying Florentine recipe is made with white fish that is first seared until golden brown before simmering in a creamy spinach sauce. Best of all, it’s ready in less than 30 minutes!
From sizzlefish.com
From sizzlefish.com
See details
FISH FLORENTINE RECIPE - THE SPRUCE EATS
Web Dec 15, 2021 This particular recipe for fish Florentine uses white fish and can be made as haddock Florentine or cod Florentine—or a similar type of mild white fish. It comes together fairly quickly using frozen spinach and …
From thespruceeats.com
From thespruceeats.com
See details
OUR BEST FLOUNDER RECIPES - THE KITCHEN COMMUNITY
Web Jul 6, 2023 Can you use frozen flounder fillets for flounder recipes baked? A frozen flounder fillet for flounder baked recipes will be ok but you want to make sure it thaws …
From thekitchencommunity.org
From thekitchencommunity.org
See details
FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE THAT REALLY DON'T LIKE ...
Web Rate this Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) recipe with 3 tbsp butter, 3 tbsp flour, hot sauce (to taste), salt and pepper (to taste), 1 cup milk, …
From recipeofhealth.com
From recipeofhealth.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love