Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce Recipes

FROG IN A HOLE WITH VEGEMITE, SAUSAGE, BACON AND BARBECUE SAUCE

Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce image

Hmmmmmm, fatty - no good for bum but great comfort food! :) Sounds disgusting to most but after serving to people who have no idea what it is, it is asked for again and again!:) This is however best saved for a breakfast the morning after a night out and for people who are not on diets!

Provided by Caithi Romeo

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 slices bread
2 large eggs
1 teaspoon olive oil
1 average veal sausage
3 slices bacon
1 tablespoon barbecue sauce
1 tablespoon vegemite

Steps:

Place oil in pan and heat.
Cook Bacon and Sausage.
Remove and place on an absorbent sheet and keep warm.
Keep oil in pan.
Cut hole in the middle of the bread with the top of a small glass.
Place in pan and break egg into the hole.
Turn and cook until your perfect egg consistancy is produced.
Take off Heat, put on plate and cover with a thin layer of vegemite.
Serve with sausages and bacon on top.
Pour barbecue sauce over completed Egg!
Enjoy!
Best served with Hash Browns and Grilled Tomato!
Hmmm.

Nutrition Facts : Calories 476.6, Fat 26.5, SaturatedFat 7.7, Cholesterol 388.3, Sodium 1372.7, Carbohydrate 33.8, Fiber 1.8, Sugar 6.4, Protein 24.2

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