Frijoles Negros A La Cubana Recipes

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FRIJOLES NEGROS RECIPE



Frijoles Negros Recipe image

A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.

Provided by Vanessa Bell

Categories     Food Culture

Number Of Ingredients 13

2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post)
1/2 Cup Water
½ White Onion, diced finely
1 Bell Pepper, diced finely
2 Cloves Garlic, minced finely
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
Splash or two of Vino Seco*
½ Teaspoon Salt
½ Teaspoon Sugar
½ Teaspoon Oregano
¼ Teaspoon Ground Cumin
1 bay leaf

Steps:

  • In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
  • While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
  • Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
  • If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
  • Stir well and allow to simmer for 5-7 minutes on low heat.
  • Add a bit more olive oil right before serving.

MIMA'S CUBAN BLACK BEANS ( FRIJOLES NEGROS CUBANOS DE MIMA)



Mima's Cuban Black Beans ( Frijoles Negros Cubanos de Mima) image

This is one of my favorite Black Bean dishes. My mother-in-law taught me how to make these beans when I first got married. Thank you Yoli, You have been an inspiration and my teacher of all I know about Cuban Cuisine. I have named this recipe after her. We call her Mima, a term of endearment. She is an incredible cook. Gracias...

Provided by Juliann Esquivel

Categories     Other Side Dishes

Time 5h30m

Number Of Ingredients 17

1 lb 16 ounces dried black beans soak beans night before
8/9 c water
2 large sweet bell pepers seeded, one diced and set aside
1 large onion diced
6 large cloves garlic smashed, and three set aside for later
1 tsp garlic powder
3/4 c olive oil, 1/4 cup set aside for later
1 large bay leaf
1 tsp dried oregano, 1/2 tsp set aside for later
1/4 tsp ground cumin
1/4 tsp ground black pepper
1 1/2 tsp sugar, 1/2 tsp set aside for later
2 1/2 Tbsp vinegar, apple or wine vinegar
3 Tbsp red table wine
1 small jar stuffed green olives with pimentos, drained
1 large can fire roasted red pimento peppers, drained, cut in strips. pimientos morrones goya brand
1 Tbsp salt

Steps:

  • 1. Sort and clean beans, then rinse twice in cool water. In a heavy cooking pot, add water to cover the beans completely and soak overnight in the refrigerator. NOTE: what ever I have put in the above recipe that states Set Aside for Later does not go into the pot now. (Example recipe calls for 3/4 cup olive oil, half goes in now; the other 1/4 cup gets set aside for later). Next morning do not throw soaking water away put on the stove, to the pot add one whole green pepper core and seeds removed, cut pepper in half; add the two halves like this to the pot. Add half cup olive oil, three cloves garlic smashed, 2 tbls vinegar, 1/2 tsp oregano, cumin, salt, bay leaf, 1 tsp of sugar, and 2 tabelspoons red wine. Cover and cook on medium low flame for about 2 1/2 hours.
  • 2. While beans are cooking make this sofrito, This sofrito should be added to the beans, after two and a half hour of cooking has past. In a large skillet heat remaing 1/4 cup olive oil; add the other remaining diced green pepper,the diced onion, the three cloves of remaining smashed garlic, plus the teaspoon of garlic powder; plus the 1/2 tablespoon of sugar, the black pepper, and remaining 1/2 tsp of oregano; and saute until onion and peppers are limp. Next add about 20 olives whole from the jar do not mince or cut and add the fire roasted pimento strips. salt to taste saute for another minute and set aside. After 2 1/2 hours have passed add your sofrito mixture to the simmering beans; give a good stir. Cover and cook for another hour. After your hour has passed uncover the pot and with a potato masher, Mash down two or three times only. (No more then three times). Next take a large spoon and give another good stir making sure to mix everything very good. If the liquid level in the bean pot has dropped down or has started to absorb add another one cup of water. Stir well again taste to see if they have enough seasoning (salt) Cover again and cook for another hour always on a low simmer. Total time now should be 4 1/2 hours. Uncover pot; Beans should be sort of thick not watery, They will not be real thick either, if still a little watery uncover the pot and cook for another half hour uncoverd. Stir often to be sure your beans do not stick to the bottom of the pot. Taste to see once again if seasoning is right salt and pepper and serve on top of fluffy white rice. I have a recipe for white rice posted. You can also eat the beans in a bowl with crusty cuban bread, however, they are almost always eaten on top of white rice or on the side. traditionaly almost always a fresh ham roast is served with the rice and beans or at Christmas a whole pig is roasted and served with these beans and rice. Enjoy
  • 3. I will post a picture this weekend of the finished beans.

FRIJOLES NEGROS A LA CUBANA



Frijoles negros a la cubana image

Provided by My Food and Family

Categories     Casa

Time 45m

Number Of Ingredients 13

1 lb. de frijoles negros
10 tza. de agua
6 cdas. de aceite de oliva
1 cebolla grande
1 ají grande
5 dientes de ajo
1/4 cdta. de orégano
1 hoja de laurel
1/4 cdita. de comino molido
Sal y pimienta a tu gusto
1 cda. de vinagre
1 cda. de vino seco
1 cda. de azúcar

Steps:

  • Lava los frijoles y ponlos a remojar en agua con la hoja de laurel hasta que se hinchen. Ponlos a cocinar en esa misma agua hasta que se pongan blanditos (aproximadamente 45 minutos). En un sartén pon 4 cucharadas de aceite de oliva, la cebolla y ají picadito o molido y el ajo machacado para sofreir. Incorpora este sofrito a los frijoles ya blanditos. Aplasta una taza de los frijoles (granos) en este sartén e incorpóralos a la cazuela de nuevo. Añade la sal, pimienta, orégano, comino y azúcar. Déjalos cocinando a fuego lento y tápalos por media hora y luego agrega el vinagre,vino seco. Déjalos cuajar a fuego lento a gusto y al servirlos, agrégales 2 cuharadas de aceite de oliva.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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