Frijoles Ham Hocks El Salvador In The Crock Pot Recipes

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SLOW COOKER HAM HOCK RECIPE



Slow Cooker Ham Hock Recipe image

Enjoy an aromatic pork knuckle with our Slow Cooker Ham Hock Recipe! Its tender meat and rich, smoky taste will surely be worth the long wait.

Provided by Recipes.net Team

Categories     Slow Cooked

Time 10h10m

Yield 2

Number Of Ingredients 12

2 lb ham hocks
6 cups chicken stock
8 oz large dice celery
5½ oz or red onions, large dice yellow onions
4 oz large dice carrots
3 cloves minced garlic cloves
5 tbsp yellow mustard
5 tbsp honey
to taste salt and ground black pepper
3 oz per serving sweet potatoes
3 oz per serving coleslaw
1 tbsp chopped parsley

Steps:

  • Combine all ingredients in your slow cooker.
  • Cover pot and cook on low heat for 8 to 10 hours until desired tenderness is achieved. To know if it's tender enough, check if the meat already starts falling off the bone.
  • Once cooked, drain the ham hock and allow it to cool down briefly.
  • Drain the liquid and discard the rest. Season the liquid to taste with salt and pepper.
  • Once the ham hock has briefly cooled down, debone and peel off its fatty skin. Portion the meat accordingly.
  • Serve with a side of coleslaw and sweet potatoes or along with the liquid and bread on the side. Enjoy!

Nutrition Facts : Calories 2,059.00kcal, Carbohydrate 99.00g, Cholesterol 516.00mg, Fat 115.00g, Fiber 9.00g, Protein 150.00g, SaturatedFat 41.00g, ServingSize 2.00 people, Sodium 2,757.00mg, Sugar 66.00g, TransFat 1.00g, UnsaturatedFat 52.00g

FRIJOLES I



Frijoles I image

A friend passed this recipe to me. It is a little more work, but worth it for authentic refried bean taste. To make ahead of time, beans can be covered and refrigerated for 1-2 days.

Provided by Karen

Categories     Side Dish     Beans and Peas

Time 4h30m

Yield 15

Number Of Ingredients 7

1 pound dry pinto beans
2 onions, diced
1 clove garlic, minced
2 teaspoons salt
1 ½ teaspoons pepper
¾ cup butter
1 cup shredded Cheddar cheese

Steps:

  • Soak pinto beans overnight in 1 quart of water.
  • Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
  • Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
  • Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.

Nutrition Facts : Calories 223.5 calories, Carbohydrate 20.6 g, Cholesterol 32.3 mg, Fat 12.1 g, Fiber 5 g, Protein 8.7 g, SaturatedFat 7.5 g, Sodium 426.6 mg, Sugar 1.3 g

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