Fried Zucchini Rounds Recipes

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OVEN-FRIED ZUCCHINI



Oven-Fried Zucchini image

Oven-fried zucchini makes for crispy zucchini rounds with less fat. Breadcrumbs mixed with Parmesan cheese add extra flavor to the coating.

Provided by Stephanie Gallagher

Categories     Side Dish     Appetizer

Time 33m

Yield 8

Number Of Ingredients 8

2 tablespoons olive oil, divided
4 medium zucchinis
1 large egg
1/2 cup panko breadcrumbs, or regular breadcrumbs
1/2 cup grated Parmesan cheese
1/2 teaspoon kosher salt
1/2 teaspoon dried basil
1/2 teaspoon freshly ground black pepper

Steps:

  • Gather the ingredients. Preheat the oven to 425 F.
  • Drizzle 1 tablespoon of the olive oil over a baking sheet to evenly coat. Set aside.
  • Wash, trim, and slice the zucchini into 1/2-inch-thick rounds.
  • Beat the egg in a small bowl.
  • Spread the breadcrumbs out in a shallow dish. Stir the Parmesan cheese, salt, basil , and pepper into the breadcrumbs.
  • Dip 5 to 6 zucchini slices into the beaten egg.
  • Transfer to the breadcrumb mixture, pressing on both sides to coat.
  • Shake off excess and place the coated rounds on the prepared baking sheet.
  • Repeat with the remaining zucchini slices.
  • Drizzle the remaining 1 tablespoon of olive oil over the zucchini.
  • Bake for 8 minutes. Using tongs, turn the zucchini so the other side gets crispy. Bake another 5 to 7 minutes until golden brown. Allow the zucchini to cool on the pan for 2 minutes.
  • Serve hot as a side dish or appetizer and enjoy.

Nutrition Facts : Calories 107 kcal, Carbohydrate 9 g, Cholesterol 29 mg, Fiber 1 g, Protein 5 g, SaturatedFat 2 g, Sodium 253 mg, Sugar 2 g, Fat 6 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

PAN-FRIED ZUCCHINI



Pan-Fried Zucchini image

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
  • Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
  • When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

FRIED ZUCCHINI ROUNDS



Fried Zucchini Rounds image

The purchase of an electric deep fryer inspired a backyard deep-frying shindig. For this recipe, I got the crunchiest results from a classic flour/egg/bread-crumb method. Dip the food in flour, then in egg, then in bread crumbs. If you do it once with the zucchini slices, you get a deeply craggy, golden shell surrounding a tender vegetable chip. Dip it twice and it's twice as good.

Provided by Melissa Clark

Categories     easy, quick, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

3 small zucchini, trimmed and sliced into 1/2-thick rounds
Kosher salt, to taste
Vegetable oil, for frying
1 cup flour
2 large eggs, lightly beaten
1 cup plain dried bread crumbs
Black pepper, to taste
Lemon wedges, for serving optional

Steps:

  • Place the zucchini into a colander in the sink, and lightly sprinkle with salt, tossing to coat. Let sit for 20 minutes, then pat very dry with paper towels.
  • In a deep fryer or saucepan, heat 4 inches of oil to 375 degrees.
  • Place flour, eggs and bread crumbs into three separate, wide bowls; season bread crumbs with salt and pepper. Dip each zucchini round into flour, then egg, then bread crumbs (repeat for an extra crispy coating). Working in batches, fry until golden-brown, about 2 minutes, turning once. Drain on paper towels. While warm, season with salt. Serve with lemon wedges if desired.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 17 grams, Carbohydrate 31 grams, Fat 20 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 307 milligrams, Sugar 3 grams, TransFat 0 grams

EASY FRIED ZUCCHINI



Easy Fried Zucchini image

These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.

Provided by Stephsteph

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5

2 zucchinis, cut into 1/2-inch slices
2 eggs, beaten
1 sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
  • Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g

DEEP FRIED ZUCCHINI



Deep Fried Zucchini image

I was looking for a plain old battered, deep fried zucchini, but most on here are seasoned, or breaded and baked. So here is plain old beer battered zucchini, care of momofukufor2.com She has this amazing sriracha-lime mayonnaise for dipping (I'll put it in as the last step); between that and good old dill dip, these things disappear fast. My serving sizes are off, I just threw numbers in.

Provided by ChloeBaby

Categories     Vegetable

Time 15m

Yield 3 deep fried zucchinis, 5 serving(s)

Number Of Ingredients 7

3 small zucchini, cut into spears
1 tablespoon flour
1/2 cup flour
1 teaspoon salt
1 teaspoon baking powder
1/2 cup very cold beer
oil (for deep frying)

Steps:

  • Heat your oil in a high sided pot to 375 degrees over medium high heat.
  • Meanwhile, gently toss the zucchini spears with 1 tablespoon of flour.
  • Mix together the 1/2 cup flour, salt, baking powder.
  • Add the beer and mix gently. Don't worry about lumps.
  • When your oil is ready, dip the zucchini in the batter, then fry to a golden brown colour. Make sure to not crowd them in the pot, a few at a time only.
  • Drain on paper towel and enjoy.
  • Sriracha-Lime Mayonnaise:.
  • 2 tbs kewpie mayonnaise (Japanese mayo), 2 tsp sriracha, 2 tsp lime juice, touch of lime zest. Mix all ingredients together.

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