Fried Squash Recipes

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COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

FRIED SQUASH



Fried Squash image

The best Fried Squash Recipe featuring a crispy, golden batter of cornmeal and flour. Works beautifully for fried yellow squash AND fried zucchini!

Provided by Kelly Anthony

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 9

1 cup whole milk
2 large eggs (slightly beaten)
4 dashes hot sauce
4 yellow squash (or zucchini), sliced just over a 1/4" thick
1 1/2 cup canola oil
2 cups all-purpose flour
1 cup fine cornmeal
2 1/2 teaspoon Kosher salt
1 teaspoon black pepper

Steps:

  • Add the milk, eggs, and hot sauce to a medium-sized mixing bowl. Stir to combine. Add the squash slices, and set aside until ready to use.
  • In a breading tray or shallow container, whisk together the flour, cornmeal, salt, and pepper. Set aside until ready to use.
  • Add the oil to a skillet over medium-high heat and allow to come to temperature, between 350°-375°.
  • Shake off any dripping milk from the squash, and dredge completely in the dry batter. Carefully add to the oil, taking care not to overcrowd the pan and frying in batches as needed.
  • Have ready a plate lined with paper towels or a cooling rack atop a rimmed baking sheet lined with paper towels.
  • Cook the squash for 2 1/2 -3 minutes each, or just until the crust is perfectly golden brown. Remove from the oil and allow to cool slightly. For best results, serve right away.

Nutrition Facts : Calories 312 kcal, Carbohydrate 44 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Sodium 746 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

FRIED YELLOW SQUASH



Fried Yellow Squash image

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 4

Number Of Ingredients 4

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

Steps:

  • Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
  • Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 21.2 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 2 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 418.8 mg, Sugar 2.8 g

FRIED SQUASH



Fried Squash image

My family always called this fried squash, because mom cooked it in a cast iron skillet. And in the South if you cook it in a skillet its call fried. This is one of my favorite vegetables.

Provided by Douglas Poe

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs yellow squash, sliced
1 large onion, sliced
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup water
3 tablespoons butter or 3 tablespoons bacon grease

Steps:

  • In a large skillet add all ingredients, bring to a boil then reduce to a simmer.
  • Add more water if needed, cook until tender.
  • Additional seasoning may be needed taste and adjust.

Nutrition Facts : Calories 118.1, Fat 9.2, SaturatedFat 5.6, Cholesterol 22.9, Sodium 672.3, Carbohydrate 8.4, Fiber 2.2, Sugar 5.5, Protein 2.4

FRIED YELLOW SQUASH



Fried Yellow Squash image

This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in

Provided by LisaAD

Categories     Vegetable

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 8

1 medium yellow squash
1 cup flour
1 cup frying oil
1 teaspoon kosher salt
1 teaspoon white pepper
1 tablespoon parsley
1/4 cup milk
1 large egg

Steps:

  • Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
  • Combine flour, pepper and parsley. Dust squash rounds with flour.
  • Combine milk and egg and whish thoroughly.
  • Dip the dusted squash into the egg mixture and coat to cover all the flour.
  • Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
  • Sprinkle with kosher salt and serve hot.

Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12

PAN-FRIED CROOKNECK SQUASH



Pan-Fried Crookneck Squash image

Good ole Southern fried food! The cornmeal really brings out the flavor of the crookneck squash. I serve this as a side dish with just about any meal during the season.

Provided by Teresa Clements

Time 25m

Yield 6

Number Of Ingredients 4

3 tablespoons canola oil, or as needed
3 large crookneck (yellow) squash
salt to taste
½ cup cornmeal

Steps:

  • Add enough canola oil to cover the bottom of a large skillet. Heat over medium to medium-high heat.
  • Slice squash. Sprinkle slices with salt, then roll in cornmeal to coat.
  • Add all squash slices to the hot oil and allow to fry for 5 minutes without turning. Turn and continue to fry, flipping every so often, until crispy and golden brown on both sides, 10 to 15 more minutes. Serve immediately.

Nutrition Facts : Calories 129 calories, Carbohydrate 14.5 g, Fat 7.4 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 4 mg, Sugar 3.7 g

DEEP-FRIED SQUASH PATTIES



Deep-Fried Squash Patties image

An egg-free and salt-free fried squash patty recipe. A great way to use the squash that may be out of hand in your garden, especially the ones that aren't suited for a better purpose.

Provided by GTNC

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h10m

Yield 4

Number Of Ingredients 11

2 pounds yellow squash
3 tablespoons cornstarch
2 tablespoons dried minced onion, or to taste
2 tablespoons dried parsley, or to taste
½ teaspoon garlic powder
1 pinch ground paprika, or to taste
ground black pepper to taste
½ cup dry bread crumbs
¼ cup grated Parmesan cheese
½ cup sifted all-purpose flour, or as needed
1 cup vegetable oil for frying, or as needed

Steps:

  • Halve the squash and scrape out as many seeds as you can. Shred in a food processor, or on a box grater. Transfer to a mixing bowl and add cornstarch, onion, parsley, garlic powder, paprika, and pepper. Let rest for 15 minutes.
  • Fold in bread crumbs and Parmesan cheese. Let rest for 15 minutes more.
  • Lay out a 2- to 3-foot long sheet of waxed paper on a counter; dust with some of the sifted flour.
  • Heat about 1/4 inch oil in a deep-fryer or large frying pan to 350 degrees F (175 degrees C).
  • Form patties out of the mixture, making them a bit smaller than tennis ball, about 1/2 cup each. Squeeze excess liquid out of each patty, then firm up outer edges with your thumbs before placing on the flour-dusted waxed paper; this helps to keep them from falling apart in the pan. Sift more flour over tops of the cakes.
  • Drop patties into the hot oil using 2 spatulas; one to hold them in place, one to scrape and drop into the oil, working in batches. Cook until golden brown and tender, about 5 minutes per batch. Transfer to a paper towel-lined plate. Repeat to cook remaining patties.

Nutrition Facts : Calories 256.2 calories, Carbohydrate 38.7 g, Cholesterol 4.4 mg, Fat 8.4 g, Fiber 5.9 g, Protein 7.9 g, SaturatedFat 1.9 g, Sodium 184.3 mg, Sugar 1.7 g

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