Fried Chickpea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED CHICKPEA SALAD



Fried Chickpea Salad image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 15

1/3 cup Greek yogurt
3 tablespoons fresh lemon juice
4 tablespoons extra-virgin olive oil, plus more as needed
Kosher salt and freshly ground black pepper
One 15-ounce can chickpeas, rinsed, drained, and dried very well
1 bunch scallions, white and green parts, coarsely chopped (about 1 cup)
1 to 2 garlic cloves, thinly sliced
1 1/2 teaspoons ground cumin
3 cups baby arugula, washed and dried
3 cups baby kale, washed and dried
1 1/2 cups halved cherry tomatoes
1/2 cup fresh cilantro leaves
1/2 cup fresh mint leaves
1/4 cup finely crumbled feta cheese
2 tablespoons pine nuts, toasted

Steps:

  • In a small bowl, stir together the yogurt, lemon juice, and 1 tablespoon of the oil, or more as needed. Season with salt and pepper. Set aside.
  • In a large skillet over high heat, add 3 tablespoons of the oil. When the oil is hot, add the chickpeas. Cook, tossing occasionally, until they're golden and crisp on the exterior, 2 to 3 minutes.
  • Reduce the heat to medium high and add the scallions, garlic, and cumin. Cook and stir until the scallions just begin to wilt, about 2 minutes. Transfer to a sheet tray and let cool slightly, about 15 minutes.
  • Pour the chickpeas into a large bowl. Add the arugula, kale, tomatoes, cilantro, mint, cheese, and pine nuts. Pour over the yogurt dressing, season with salt and pepper. Toss well and serve.

FRIED CHICKPEAS



Fried Chickpeas image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes     Chickpea Recipes

Number Of Ingredients 4

Olive oil, for frying
1 15-ounce can chickpeas, drained and rinsed
Coarse salt
1/4 to 1/2 teaspoon Pimento (Spanish wood-smoked paprika), optional

Steps:

  • To a large skillet set over medium-high heat, add enough olive oil to reach a depth of 1/2 inch. Meanwhile, dry chickpeas thoroughly using paper towels.
  • Slowly add chickpeas to oil, being careful as they may splatter. Fry chickpeas, stirring frequently, until golden brown, 4 to 5 minutes. Transfer to a paper towel-lined baking sheet to drain. Season with salt and pimento, if desired. Let cool completely, and store in an airtight container.

PAN-FRIED HALIBUT WITH SPICED CHICKPEA AND HERB SALAD



Pan-Fried Halibut With Spiced Chickpea and Herb Salad image

Fresh spinach, herbs and spring onions come together here in a salad with crispy chickpeas, which is served with halibut and a punchy yogurt sauce for a quick and delicious supper. The Persian lime powder is optional; it can be purchased ground, or you can start with a whole dried Persian lime, roughly crush it with the side of a knife and then grind to a fine powder in a spice grinder. This recipe doesn't really need anything alongside, but some good bread could easily bulk it up. Turn it into a great vegetarian salad by eliminating the fish and adding some extra chickpeas.

Provided by Yotam Ottolenghi

Categories     dinner, seafood, main course

Time 50m

Yield 4 servings

Number Of Ingredients 17

1/3 cup/60 milliliters olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground Persian lime powder (optional)
2 garlic cloves, crushed
3/4 teaspoon kosher salt
2 lemons (finely grate the zest to get 2 teaspoons, juice to get 2 tablespoons and cut the remaining into wedges)
4 skinless boneless halibut fillets, patted dry (about 1 pound/410 grams total)
1 can chickpeas (15.5 ounces/400 grams), drained and patted dry
1/3 cup plus 1 tablespoon/80 grams plain yogurt
1/4 packed cup/10 grams cilantro (coriander) leaves
2 packed tablespoons parsley leaves
4 spring onions, finely sliced
1 small bunch large-leaf spinach, firm stems removed, leaves finely sliced
1 or 2 mild green chiles, such as Anaheim, to taste, finely sliced and seeds removed if you like
Salt
2 tablespoons vegetable oil

Steps:

  • Marinate the fish and chickpeas: In a small bowl, mix the first 6 ingredients together with the lemon zest. Add 2 1/2 tablespoons of marinade to a bowl with the halibut and mix well. Add 2 tablespoons of the marinade to a separate bowl with the chickpeas and stir to combine. Set both aside at room temperature for 20 minutes. Mix the remaining marinade together with the yogurt and set aside.
  • Meanwhile, in a mixing bowl, blend the herbs together with the spring onions, spinach, chiles, lemon juice and a good pinch of salt.
  • Heat a large nonstick frying pan over medium-high heat, then add 1/2 tablespoon of vegetable oil. Add the chickpeas (and bits of garlic) and fry for 6 minutes, stirring every now and then until crisp and golden-brown. Transfer to a plate and wipe the pan clean.
  • Return the pan to a medium-high heat with the remaining 1 1/2 tablespoons of vegetable oil. Add the halibut fillets, spaced apart, and fry for 3 minutes on one side, then flip and fry for another 2 minutes on the other side until both sides are crisp and golden brown.
  • Very carefully transfer the fillets to a large platter. Toss the chickpeas gently with the salad, then transfer the salad to the platter next to the halibut fillets. Drizzle half of the yogurt over the salad and serve with the lemon wedges and the remaining yogurt sauce alongside.

Nutrition Facts : @context http, Calories 773, UnsaturatedFat 23 grams, Carbohydrate 36 grams, Fat 31 grams, Fiber 10 grams, Protein 88 grams, SaturatedFat 5 grams, Sodium 1652 milligrams, Sugar 9 grams, TransFat 0 grams

More about "fried chickpea salad recipes"

FRIED CHICKPEAS RECIPE | BON APPéTIT
fried-chickpeas-recipe-bon-apptit image
Web Sep 13, 2011 Step 1 Combine paprika and cayenne in a small bowl and set aside. Step 2 Heat oil in a 12" skillet over medium-high heat. Working …
From bonappetit.com
3.5/5 (288)
Servings 6-8
  • Heat oil in a 12" skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 15–20 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.
See details


GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
greek-marinated-chickpea-salad-recipetin-eats image
Web Jun 3, 2020 Place chickpeas in a microwaveable bowl. Toss with half the Dressing. Microwave 1 1/2 minutes, stirring every 30 …
From recipetineats.com
5/5 (61)
Category Main Course, Salad
Cuisine Greek(Ish), Western
Calories 238 per serving
  • Place spinach in a big bowl, add marinated chickpeas (including all residual Dressing in the bowl). Add tomatoes, pickled onion and peppers, if using.
See details


PAN-FRIED CHICKPEA SALAD RECIPE - 101 COOKBOOKS
pan-fried-chickpea-salad-recipe-101-cookbooks image
Web 2 cups cooked chickpeas (garbanzo beans), pat them completely dry with clean dish towel 1 cup of chopped leeks 1 medium clove of garlic, minced zest of one lemon 1/3 cup plain yogurt (I typically use low-fat Greek) 1 …
From 101cookbooks.com
See details


MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED …
mediterranean-chickpea-salad-with-zaatar-and-fried image
Web Feb 9, 2020 How to Make Chickpea Salad: Step-by-step This vegan chickpea salad recipe is prepared Mediterranean-style and has two main components: the chickpea salad and the eggplant (eggplant is optional, …
From themediterraneandish.com
See details


PAN FRIED CHICKPEAS RECIPE - APPETIZER ADDICTION
pan-fried-chickpeas-recipe-appetizer-addiction image
Web Feb 2, 2019 This is an easy recipe for pan fried chickpeas. Seasoned with paprika, fresh parsley, lemon juice and garlic this nutritious snack can be enjoyed in so many ways! Prep Time 5 minutes Cook Time 20 …
From appetizeraddiction.com
See details


FRIED CHICKPEA SALAD | THE SPLENDID TABLE
fried-chickpea-salad-the-splendid-table image
Web Nov 24, 2014 1 15-ounce can chickpeas, rinsed, drained, and dried very well 1 bunch scallions, white and green parts, coarsely chopped (about 1 cup) 3 garlic cloves, sliced 1 teaspoon ground cumin 3 cups baby …
From splendidtable.org
See details


A SUPER-SIMPLE RECIPE FOR EXTRA-CRISPY PAN-FRIED …
a-super-simple-recipe-for-extra-crispy-pan-fried image
Web 4-6 servings. Heat the oil in a medium pan over medium heat until it is—wait for it—medium hot. Add the chickpeas in a single layer and salt them liberally. Leave them for a few minutes, unmolested by you and your …
From tastecooking.com
See details


MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
middle-eastern-chickpea-salad-recipetin-eats image
Web Feb 28, 2018 Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and …
From recipetineats.com
See details


CRISPY FRIED CHICKPEAS (WITH AIR FRYER VERSION)
crispy-fried-chickpeas-with-air-fryer-version image
Web Jun 21, 2019 Add the chickpeas to the pan, preferably in one layer, and mostly cover them with a lid or other pan cover. If cooking in air fryer, toss with about 1 tablespoon of oil and your choice of seasonings and cook …
From scrummylane.com
See details


20 CHICKPEA SALAD RECIPES TO TRY ASAP
20-chickpea-salad-recipes-to-try-asap image
Web Jan 24, 2022 Easy Warm Chickpea Salad View Recipe Crushed red pepper flakes add subtle heat to this warm chickpea salad, while fresh parsley and mint lend refreshing flavor. Recipe creator SHUNPR …
From allrecipes.com
See details


CHORIZO CHICKPEA STEW (QUICK!) | RECIPETIN EATS
Web Jan 26, 2023 Instructions. Sauté chorizo – Heat olive oil in a large saucepan or small pot over medium high heat. Add chorizo and cook for 3 minutes or until golden. Sauté …
From recipetineats.com
See details


MELISSA HEMSLEY CHICKPEA NIçOISE SALAD | VEGETARIAN RECIPE
Web Method. In a medium saucepan, cook the eggs for 7 minutes in strongly simmering salted water, then cool immediately in a bowl of iced water. When cool enough to handle, peel, …
From thehappyfoodie.co.uk
See details


22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web Chickpea Crust Pizza This gluten-free crust is ideal for a make-ahead meal, since it can be prepared in advance, then baked and topped at the last minute. Cut into smaller pieces, …
From foodnetwork.com
See details


MILLET CHICKPEA SALAD - CTV
Web Add the millet and continue cooking for another two to three minutes, or until the millet smells slightly nutty. Add the vegetable broth, turmeric, chili flakes, and salt and bring to …
From more.ctv.ca
See details


QUICK AND EASY 5 INGREDIENT CALAMARI CHICKPEA SALAD RECIPE
Web Feb 6, 2023 Lightly coat metal pan and heat to medium-high on the stove. Coat the pan with vegetable oil. Lay the calamari steaks in the hot pan; do not crowd. Cook for one …
From foodfidelity.com
See details


27+ BEST SIDES FOR FRIED CHICKEN + EASY RECIPES!
Web Jan 8, 2023 When time is up, open the Instant Pot using “Quick Pressure Release”. Stir the pasta to break it up. Add the evaporated milk, cheese, butter and nutmeg; stir until …
From platingsandpairings.com
See details


MELISSA HEMSLEY’S FRIED HALLOUMI AND CHICKPEA RAINBOW SALAD
Web Method Prepare the salad and arrange in two bowls. Heat up a large frying pan and toast the cashews for the chutney on a medium heat for 3-4 minutes, tossing halfway through, …
From thehappyfoodie.co.uk
See details


21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
Web Apr 21, 2021 To soak overnight, put the chickpeas in a large bowl and add plenty of water to cover the chickpeas by a good 3 inches. Set aside for 24 hours. For the quick soak …
From themediterraneandish.com
See details


WHAT TO SERVE WITH CHICKPEA SALAD? 10 BEST SIDE DISHES
Web Roasted red potatoes are a delicious side dish made with small, round potatoes that have been cut into wedges and roasted in the oven. The potatoes are seasoned with olive oil, …
From happymuncher.com
See details


5-MINUTE SPICY CHICKPEA SALAD RECIPE - PINCH OF YUM
Web Jan 21, 2021 Instructions. Video. On Off. Pulse the chickpeas through the food processor until chunky. Transfer to a bowl. Mix in the mayo and sriracha. Season with salt, pepper, …
From pinchofyum.com
See details


DECONSTRUCTED FALAFEL SALAD RECIPE
Web 7 hours ago 3 Persian cucumbers, thinly sliced; 4 radishes, thinly sliced; 1/2 small red onion, thinly sliced; tablespoons distilled white vinegar; 1/2 teaspoon granulated sugar; …
From today.com
See details


KALE CAESAR SALAD WITH FRIED CHICKPEAS - AVERIE COOKS
Web May 21, 2020 Using a slotted spoon, transfer the chickpeas to paper towels to drain. Season with 1/2 teaspoon salt, 1/2 teaspoon pepper, or to taste, optional cayenne, and …
From averiecooks.com
See details


CRISPY ZA’ATAR CHICKPEAS RECIPE REVIEW | KITCHN
Web 9 hours ago Transfer the chickpea crumbles to an unlined baking sheet. Drizzle with olive oil (I used 1 tablespoon), a generous pinch of kosher salt, and za’atar seasoning. Toss …
From thekitchn.com
See details


Related Search