Fried Avocado Wedges With Wasabi Lime Mayo Dipping Sauce Recipes
AVOCADO FRIES WITH LIME DIPPING SAUCE
Steps:
- Preheat the air-fryer 390F degrees.
- Place egg in a shallow bowl. On another plate, combine panko with 1 teaspoon Tajin.
- Season avocado wedges with 1/4 teaspoon Tajin. Dip each piece first in egg, and then in panko.
- Spray both sides with oil then transfer to the air fryer and cook 7 to 8 minutes turning halfway. Serve hot with dipping sauce.
- Preheat the oven 425F, follow directions above and bake on a sheet pan until golden and crisp, 10 to 15 minutes.
Nutrition Facts : ServingSize 4 fries, 2 tbsp sauce, Calories 197 kcal, Carbohydrate 15 g, Protein 7 g, Fat 12.5 g, SaturatedFat 2 g, Cholesterol 94.5 mg, Sodium 521.5 mg, Fiber 4 g, Sugar 1.5 g
AVOCADO WEDGES RECIPE BY TASTY
Here's what you need: avocados, eggs, flour, panko breadcrumbs, salt, cayenne pepper
Provided by Hannah Williams
Categories Snacks
Yield 3 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Slice each avocado in half, then into wedges. Scoop out of the peel.
- Mix panko breadcrumbs with salt and cayenne.
- Dip each avocado wedge in flour, then eggs, then panko, then place on a parchment-lined baking sheet.
- Bake 12-15 minutes, flipping once.
- Enjoy!
Nutrition Facts : Calories 713 calories, Carbohydrate 99 grams, Fat 26 grams, Fiber 12 grams, Protein 21 grams, Sugar 4 grams
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