Fresh Tuscan Rosemary Wet Rub Recipes

ROSEMARY GARLIC RUB

Rosemary Garlic Rub image

This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.

Provided by Christopher Anderson

Categories Side Dish Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

1 tablespoon ground black pepper
1 tablespoon kosher salt
3 tablespoons chopped fresh rosemary
1 tablespoon dried rosemary
8 cloves garlic, diced
⅓ cup olive oil

Steps:

In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g

FRESH TUSCAN ROSEMARY WET RUB

Fresh Tuscan Rosemary Wet Rub image

Saved for summer grilling - plan to massage beneath chicken skin & let marinate a few hours in the fridge before grilling on a med-hot charcoal grill. From the Miami Herald - "Fresh Mediterranean herbs lend themselves nicely to pureed wet rubs, which are best used the day they are made. Spread this Italian-inspired wet rub on pork chops or steaks or rub it under the skin of a chicken. It also is nice smeared on meat toward the end of grilling. " Source: Adapted from Steven Raichlen's The Barbecue! Bible: 10th Anniversary Edition

Provided by Busters friend

Categories < 15 Mins

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

1/4 cup fresh rosemary leaf
1/4 cup fresh parsley leaves
2 tablespoons fresh oregano leaves
4 fresh sage leaves
2 minced garlic cloves
2 tablespoons salt (kosher or coarse sea)
2 tablespoons freshly cracked pepper
1/2 cup extra virgin olive oil

Steps:

Use a knife to finely chop the herbs.
Place in a food processor along with the garlic, salt and pepper.
With the processor motor running, drizzle in the oil and process until smooth.

Nutrition Facts : Calories 678.7, Fat 72.7, SaturatedFat 10.2, Sodium 9313, Carbohydrate 9.7, Fiber 4, Sugar 0.2, Protein 1.8

LEMON ROSEMARY RUB

Lemon Rosemary Rub image

Make and share this Lemon Rosemary Rub recipe from Food.com.

Provided by TishT

Categories Low Cholesterol

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 teaspoons grated lemons, rind of
1 teaspoon dried rosemary leaves, crushed
1/4 teaspoon salt
1/4 teaspoon dried thyme leaves
1/4 teaspoon coarse grind black pepper
2 cloves garlic, minced

Steps:

Combine all ingredients.
Shake before using to blend.
Makes enough to season 2 pounds of meat.

Nutrition Facts : Calories 15.9, Fat 0.2, SaturatedFat 0.1, Sodium 583.4, Carbohydrate 3.6, Fiber 1.1, Sugar 0.2, Protein 0.6

TUSCAN ROSEMARY DRY RUB

Tuscan Rosemary Dry Rub image

Use this dry rub when you want to give the meat a crust. Use on veal, pork, beef, chicken or even fish... I think it would make a great gift too with a nice bottle of olive oil and instructions.

Provided by alijen

Categories European

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup dried rosemary or 1/4 cup fresh rosemary
2 tablespoons dried oregano
1 tablespoon dried sage
2 tablespoons dried garlic flakes
1/4 cup kosher salt or 1/4 cup sea salt
2 tablespoons cracked black pepper

Steps:

Place rosemary in bowl and crumble needle leaves between fingers to break into small pieces.
Stir in oregano, sage, garlic flakes, salt and pepper.
Transfer to jar.
Cover and store away from heat and light.
Rub will keep several months.
Variation: For touch of tartness, add 1/2 teaspoon grated lemon zest.
Instructions for use: Brush the meat with olive oil, then sprinkle with rub, patting rub into meat with your fingertips.
If desired, squeeze some lemon juice over the rub.
Marinate, covered, in refrigerator for 30 to 60 minutes before grilling.

TUSCAN SPICE RUB

Tuscan Spice Rub image

thank you to "EatingWell" Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.

Provided by Halliy

Categories European

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon fennel seed
6 tablespoons dried basil
3 tablespoons garlic powder
3 tablespoons coarse salt
2 tablespoons dried rosemary
2 tablespoons dried oregano

Steps:

Grind fennel seeds in a spice grinder (such as a clean coffee grinder) or a mortar and pestle until coarsely ground. Combine with basil, garlic powder, salt, rosemary and oregano in a small bowl.
Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.

Nutrition Facts : Calories 183.4, Fat 2.9, SaturatedFat 0.9, Sodium 20966.3, Carbohydrate 38.6, Fiber 15, Sugar 1.2, Protein 9.5

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