Fresh Tomato Sauce With Fennel And Orange Recipes

FRESH TOMATO SAUCE WITH FENNEL AND ORANGE

Fresh Tomato Sauce With Fennel and Orange image

Make and share this Fresh Tomato Sauce With Fennel and Orange recipe from Food.com.

Provided by Sharon123

Categories Sauces

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 tablespoons extra virgin olive oil
1 medium fennel bulb, trimmed, halved, cored and cut into 1/4-inch pieces
2 garlic cloves, minced
1/2 teaspoon fennel seed, lightly crushed
1 pinch saffron, crushed (optional)
1/8 teaspoon red pepper flakes
2 slices orange peel (3-inch x1-inch)
3 tablespoons orange juice
3 lbs ripe round tomatoes, cored, peeled, seeded, and cut into 1/2-inch pieces (about 3 1/4 cups)
3 tablespoons fresh basil leaves, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper
sugar

Steps:

Heat 2 tbls. olive oil in a 10" skillet over medium high heat till shimmering.
Add fennel and cook, stirring occasionally, until softened and browned around the edges, 4-6 minutes.
Add garlic, fennel seed, saffron(if using), pepper flakes, and orange peel; cook, stirring constantly, until fragrant, about 30 seconds.
Now stir in the tomatoes and cook till tomato pieces lose their shape to form a chunky sauce, about 10 minutes.
Remove and discard orange peel. Stir in the orange juice, basil, salt, pepper, and sugar to taste.
Toss the sauce and the remaining 2 tbls. olive oil with your favorite pasta and serve! Enjoy!

Nutrition Facts : Calories 207.7, Fat 14.4, SaturatedFat 2, Sodium 193.8, Carbohydrate 19.4, Fiber 6.1, Sugar 9.9, Protein 4

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