FRESH FRUIT SALSA
This salad has all the bright colors and fresh flavors of summer. -Mary E. Relyea, Canastota, New York.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 5 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine all ingredients. Refrigerate until serving. Serve with tortilla chips
Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH SALSA
I love salsa. I always make it. I made this one and brought it to work. Everyone raved. It is the best salsa I have ever had. The jicama really makes a difference.
Provided by bbmchicago
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 45m
Yield 36
Number Of Ingredients 12
Steps:
- Mix together the tomato, jalapeno pepper, red onion, green onion, garlic, cilantro, lime juice, lemon juice, cumin, jicama, and the diced tomatoes with chilies in a bowl. Season with salt and pepper. Allow to sit at least 1 hour before serving.
Nutrition Facts : Calories 9.1 calories, Carbohydrate 2.1 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 16.9 mg, Sugar 0.8 g
FRUIT SALSA WITH CINNAMON CHIPS
I first made this fresh, fruity salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering-and I have to keep reminding everyone who introduced it! -Jessica Robinson, Indian Trail, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 cups salsa (80 chips).
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 6 ingredients. Cover and refrigerate until serving., For chips, brush tortillas with butter; cut each into 8 wedges. Combine sugar and cinnamon; sprinkle over wedges. Place on ungreased baking sheets. , Bake at 350° for 5-10 minutes or just until crisp. Serve with fruit salsa.
Nutrition Facts : Calories 134 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein.
FRESH FRUIT SALSA
This delicious salsa recipe is courtesy of chef Emeril Lagasse, and makes a wonderful topping for his Grilled Pork Tenderloin.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Strawberry Recipes
Yield Makes about 2 cups
Number Of Ingredients 9
Steps:
- Place all ingredients in a medium nonreactive bowl; stir to combine. Cover with plastic wrap and let stand 20 to 30 minutes before serving to allow flavors to combine.
FRESH FRUIT SALSA WITH CINNAMON CHIPS
Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 4-1/2 cups salsa (64 chips).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.
Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRESH FRUIT SALSA
Lovely refreshing salsa, great with fish or any meat.chill time is cook time. from Company's comming, cooking for diabetics. Diabetic choices = 1 fruit and veggie
Provided by Derf2440
Categories Sauces
Time 20m
Yield 3 1/2 cups
Number Of Ingredients 11
Steps:
- Peel and dice mango and papaya with juice, into medium bowl.
- Stir in next 8 ingredients.
- Cover and chill for 1 hour to blend flavours.
- Garnish with mint leaves if desired.
Nutrition Facts : Calories 127.1, Fat 0.5, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 32.9, Fiber 4.5, Sugar 18.7, Protein 1.6
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