Fresh Fruit Medley With Mango And Honey Yoghurt Recipes
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Jolene Green
Categories Fruit
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
- Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5
FRESH FENNEL MEDLEY
Make and share this Fresh Fennel Medley recipe from Food.com.
Provided by Dancer
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Trim long stalks from fennel down to the bulb.
- Chop and reserve 2 tablespoons of feathery greens from stalks.
- Slice bulb into thin strips.
- Prepare a medium skillet with cooking spray.
- Heat oil in skillet; saute fennel strips and onion until fennel is crisp-tender, about 8 to 10 minutes.
- Stir in tomatoes, salt and pepper.
- Garnish with chopped fennel greens.
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
YOGHURT MANGO FRUIT DIP
This is great served at the end of a spicy meal - Indian / Thai anything with a bit of a spice- the recipe is from a old Oriental Dinner Party Cookbook. Mind you I've also had it as a breakfast. I often don't even bother with the sugar, particularly if I'm using canned mangoes. It tastes great, can be prepared in advance & it easy to make - What more could you ask for.
Provided by Annetty
Categories Mango
Time 20m
Yield 1 1/2 Cups
Number Of Ingredients 5
Steps:
- Puree mango in blender or processor until smooth.
- Add toasted almonds; blend or process until almonds are finely chopped.
- Place mango and almond mixture in a bowl add yogurt, sugar, cinnamon, mix well.
- Serve with a selection of fresh fruit- bananas, grapes, fresh figs, peaches, pineapple, etc.
Nutrition Facts : Calories 639.1, Fat 23, SaturatedFat 4.3, Cholesterol 17.3, Sodium 64.7, Carbohydrate 104, Fiber 7.1, Sugar 95, Protein 13
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