Fresh Avocado Dressing For Modern Tastes Recipes

AVOCADO DRESSING

Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

Ingredients

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

AVOCADO SALAD DRESSING

Avocado Salad Dressing image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10

Ingredients

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

AVOCADO DRESSING

Avocado Dressing image

Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 9

Ingredients

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper

Steps:

In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 96mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO DRESSING

Avocado Dressing image

I love cucumbers! And I love avocados! And I love salad dressings. A perfect cool combination that requires very little work. Great for dipping pita, cucumbers, spread on flatbread instead of mayo for something different. I love the use of green onions here.

Provided by Andi Longmeadow Farm

Categories Salad Dressings

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 avocado, pitted
1/2 cucumber, peeled
1 green onion (sliced thinly, whites and green areas but not dead-end)
2 tablespoons fresh lemon juice
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon dill weed
1/4 teaspoon sweet basil
1/4 teaspoon garlic powder
1/4 teaspoon ground pepper

Steps:

Process all ingredients together in a blender.
Keep refrigerated in a airtight container for one day.

AVOCADO WITH SIMPLE DRESSING

Avocado With Simple Dressing image

I love to eat an avocado for lunch, but I don't like it plain, this is always good, and I always have the ingredients on hand, sometime I use Balsamic Vinegar, or Rice Vinegar, but the amounts stay the same

Provided by XandersMom

Categories Lunch/Snacks

Time 5m

Yield 1 avocado, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 very ripe avocado
1 tablespoon extra virgin olive oil
1/2-1 tablespoon soy sauce
1 tablespoon lemon juice
1/2 teaspoon smashed garlic (you can use 1/4 tsp ground if fresh is to much for you)
fresh ground black pepper (optional)

Steps:

Scoop Avocado into a bowl.
Wisk dressing ingredients together, adjust to taste, and pour over Avocado. Enjoy!

AVOCADO DRESSING

Avocado Dressing image

I just love Avocados!! New recipe a friend just shared with me to try on my favorite Garden Salad. Haven't made it just yet, but I will soon. Since I haven't made it yet, I guessed on the serving amounts, and prep times.

Provided by Kelly

Categories Salad Dressings

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 large avocado, peeled, pitted, mashed
1/2 lemon
1/2 onion, chopped
2 garlic cloves, finely minced
1/2 cup sour cream
1/2 teaspoon Worcestershire sauce
1 cup mayonnaise
salt, to taste
fresh ground pepper, to taste

Steps:

Place all ingredients in a food processor and blend until smooth.
Chill.

Nutrition Facts : Calories 195.7, Fat 17.1, SaturatedFat 3.7, Cholesterol 15.1, Sodium 226.4, Carbohydrate 11.3, Fiber 2.2, Sugar 3, Protein 1.3

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