Freezer Friendly Bean Cheese Burritos Recipe 435 Recipes

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FREEZER-FRIENDLY BEAN & CHEESE BURRITOS RECIPE - (4.3/5)



FREEZER-FRIENDLY BEAN & CHEESE BURRITOS Recipe - (4.3/5) image

Provided by cecelia26_

Number Of Ingredients 4

1 (10-count) package of tortillas (or homemade tortillas)
1 16-oz. can of refried beans (or two cups homemade refried beans)
1/4 cup salsa
6 to 8 oz. of cheddar cheese, shredded

Steps:

  • Mix refried beans and salsa together (you can add chopped cooked chicken or browned ground beef, if you'd like). Spread bean mixture down the middle of tortilla. Sprinkle with cheese and roll up. To freeze: Wrap in plastic wrap or a sandwich baggie and stick in a gallon ziptop freezer bag. When freezer bag is full, seal until airtight and freeze for up to two months. To serve: Thaw for a few hours and warm in the microwave or oven. Makes 10 burritos.

FREEZER BURRITOS



Freezer Burritos image

I love burritos, but the frozen types are so high in sodium, I created these. They're a perfect option to have on hand for quick dinners or late-night snacks-I've even had them for breakfast sometimes! -Laura Winemiller, Delta, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 8

1-1/4 pounds lean ground beef (90% lean)
1/4 cup finely chopped onion
1-1/4 cups salsa
2 tablespoons reduced-sodium taco seasoning
2 cans (15 ounces each) pinto beans, rinsed and drained
1/2 cup water
2 cups shredded reduced-fat cheddar cheese
12 flour tortillas (8 inches), warmed

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes, crumbling meat; drain. Stir in salsa and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes. Transfer to a large bowl; set aside., In a food processor, combine pinto beans and water. Cover and process until almost smooth. Add to beef mixture. Stir in cheese. , Spoon 1/2 cup beef mixture down the center of each tortilla. Fold ends and sides over filling; roll up. Wrap each burrito in waxed paper and foil. Freeze for up to 1 month., To use frozen burritos: Remove foil and waxed paper. Place 1 burrito on a microwave-safe plate. Microwave on high for 2-1/2 to 2-3/4 minutes or until a thermometer reads 165°, turning burrito over once. Let stand for 20 seconds.

Nutrition Facts : Calories 345 calories, Fat 11g fat (4g saturated fat), Cholesterol 36mg cholesterol, Sodium 677mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

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