Freezer Egg Mcmuffins Recipes

FREEZER "EGG MCMUFFINS"

Steps:

• Multiply the ingredients for how many you want to make (I've made 2 doz at a time).
• Using an 'egg ring' to cook the eggs perfectly round, fry an egg (break the yolk) on a griddle coated with cooking spray.
• Put an egg on one side of the English Muffin and then add a slice of cheese.
• Next, add a slice of pork roll that you have heated on the griddle, or in the microwave. (Be sure to make a cut from the middle out to the edge on the pork roll or it will curl right up on ya!)
• Top with the other half of the English Muffin
• Wrap in wax paper and then put in a zip lock bag to freeze. (Stacking these in an empty bread bag is a great way to freeze them.)
• When ready to eat, remove from the freezer & unwrap. Place the egg sandwich on a plate, place in the microwave and heat for 2 to 2 1/2 minutes to be sure to heat through to the center.

FREEZER-FRIENDLY EGG WHITE MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Grease a 12-cup muffin pan with cooking spray.
• In a large bowl, whisk together the egg whites, spinach, tomatoes, mushrooms, cheese, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper. Divide the mixture evenly among the 12 muffin pan cups.
• Bake the muffins until the egg whites are fully cooked, for 20 to 25 minutes. Let the muffins cool for 5 minutes in the pan before using a knife to loosen them from the cups.
• Top each muffin with diced avocado and serve immediately.
• If freezing, transfer the fully cooled muffins to a resealable freezer bag and store them in the freezer for up to 3 months. To reheat, microwave the muffins until thawed, about 45 seconds. Then top them with the avocado and serve.