Freekeh Salad With Tahini Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FREEKEH SALAD WITH HALLOUMI & TAHINI ZA'ATAR DRESSING



Freekeh Salad with Halloumi & Tahini Za'atar Dressing image

Provided by Yvonne Langen

Categories     Salad

Time 40m

Number Of Ingredients 17

5 tbsp olive oil (divided)
1 cup cracked freekeh
1 ½ tsp salt (divided)
2 ½ cups water
1 ½ tsp za'atar
2 tbsp tahini
2 tbsp red wine vinegar
¼ cup hot water
1 can chickpeas (drained and rinsed)
½ cup sliced green olives
½ cup fresh parsley (coarsely chopped, divided)
1 cup cherry tomatoes (halved)
2 tbsp red onion (finely diced)
1 orange (peeled, segmented and coarsely chopped)
10 oz halloumi (sliced into 6 equal slices and patted dry)
¼ cup salted (roasted sunflower seeds)
1 pita (grilled)

Steps:

  • Bring water and 1 tsp salt to a boil, add cracked freekeh. Reduce heat to medium-low, cover and simmer until water is absorbed, about 20 minutes. Remove from heat, let stand, covered, for 5 minutes. Let cool.
  • In a large bowl, stir together za'atar, tahini, vinegar and 2 tbsp hot water. Add chickpeas, olives, half the parsley, tomatoes, onion, orange, 1/4 cup of olive oil and remaining 1/2 tsp salt. Stir to coat.
  • In a medium nonstick pan, heat remaining 1 tbsp olive oil over medium-high heat. Add halloumi slices and cook until golden, about 2 minutes per side. Carefully remove from pan and slice into bite-sized pieces. Add to bowl.
  • Once freekeh is cool then add to bowl with other ingredients; toss well. When ready to serve, place on a platter and garnish with remaining parsley, sunflower seeds, and torn up grilled pita.

FREEKEH SALAD WITH TAHINI DRESSING



Freekeh Salad with Tahini Dressing image

This filling and satisfying salad with a Mediterranean twist makes a nice lunch or the perfect side to accompany grilled fish or chicken. Freekeh is low in fat and high in protein and fiber, making it a great alternative to quinoa or rice.

Provided by France C

Categories     Salad     Grains

Time 1h10m

Yield 6

Number Of Ingredients 12

1 cup freekeh
2 cups chicken broth
3 tablespoons apple cider vinegar
1 tablespoon tahini
1 teaspoon honey
2 tablespoons olive oil
salt and ground black pepper to taste
½ cup pomegranate seeds
¼ cup red onion, minced
2 tablespoons minced fresh mint
2 tablespoons minced fresh parsley
½ cup crushed pistachios

Steps:

  • Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is absorbed, about 20 minutes. Remove from heat and let stand 5 minutes. Transfer freekeh to a bowl to cool.
  • Meanwhile, whisk vinegar, tahini, and honey together in a small bowl. Slowly drizzle in olive oil and whisk until combined. Season with salt and pepper.
  • Add pomegranate seeds, onion, mint, and parsley to the bowl with the cooked freekeh. Drizzle in the dressing and toss to coat. Season with additional salt and pepper, if desired. Refrigerate 30 minutes. Top with pistachios right before serving so they don't soften.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 32.1 g, Cholesterol 2 mg, Fat 12.1 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 1.4 g, Sodium 464.2 mg, Sugar 6.1 g

More about "freekeh salad with tahini dressing recipes"

RECIPE: ROASTED CAULIFLOWER & FREEKEH SALAD WITH …
recipe-roasted-cauliflower-freekeh-salad-with image
For this Middle Eastern-inspired dish, we’re pairing roasted cauliflower with a salad of crisp cucumber, sweet dates, and freekeh—a type of wheat harvested young and toasted. To bring it all together, we’re serving the salad over a …
From blueapron.com
See details


HARICOTS VERTS AND FREEKEH WITH MINTY TAHINI DRESSING
haricots-verts-and-freekeh-with-minty-tahini-dressing image
Jul 17, 2014 Preparation. Step 1. Cook freekeh in a large saucepan of salted simmering water until al dente, 12–15 minutes for cracked and 30–35 for uncracked.
From bonappetit.com
See details


GREEN BEANS AND FREEKEH SALAD WITH TAHINI SAUCE
Jun 14, 2015 To cook the beans, bring a large saucepan of salted water to a boil. Carefully add the beans and cook for about 3 to 4 minutes. Once cooked drain immediately and refresh …
From foodandtools.com
Estimated Reading Time 2 mins
See details


SIMPLE LEMON MINT FREEKEH SALAD WITH CHICKPEAS : PLANTS-RULE
Jul 6, 2020 To make the Oil-Free Lemon Tahini Dressing: In a small bowl, combine the lemon zest and juice, ground cumin, garlic, tahini, salt, and pepper. Add 1 tablespoon of warm water. …
From plants-rule.com
See details


FREEKEH SALAD WITH TAHINI DRESSING - PARSON
Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is …
From parson.cloud
See details


FREEKEH, STIR FRIED GREENS AND TAHINI DRESSING RECIPE
Heat a medium-size heavy saucepan over medium-high heat and add freekeh. Toast in the dry pan, shaking pan or stirring, until freekeh becomes fragrant, 2 to 3 minutes. Add 2 cups water …
From recipegoulash.cc
See details


OUR 18 EASIEST SALAD DRESSING RECIPES - KITCHN
Aug 31, 2022 1 / 18. Tahini Dressing. This dressing comes together quickly and can be used in so many endlessly delicious ways. Go to Recipe. 2 / 18. Honey Mustard Dressing. This …
From thekitchn.com
See details


FREEKEH SALAD WITH TAHINI DRESSING - EASY COOK FIND
Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is …
From easycookfind.com
See details


SPRING FREEKEH SALAD WITH TAHINI YOGURT DRESSING | RECIPE
1 250g bag ready cooked freekeh. Tahini Yogurt Dressing. ¼ cup tahini. ½ cup coconut or other plant yogurt. 1 garlic clove. Juice ½ lemon. 1 tbsp. olive oil. Salt and pepper. Salad. 2-3 …
From nataliepenny.com
See details


HALVA SALAD WITH SWEET TAHINI DRESSING | RECIPE
Recipes; Halva Salad with Sweet Tahini Dressing; Halva Salad with Sweet Tahini Dressing. Recipe By Mirel Freylich . Cooking and Prep: 20 m. Serves: 4; Contains: ... Prepare the Halva …
From kosher.com
See details


FREEKEH SALAD WITH TAHINI DRESSING RECIPE ...
Nov 5, 2021 Freekeh stir fried greens and tahini dressing recipe. Fluff with a fork and season with salt and pepper to taste. This oil-free and high-protein salad is easy to. Learn how to cook …
From new4tierbookshelfofficeworkingstatio.blogspot.com
See details


FREEKEH SALAD WITH TAHINI DRESSING RECIPE - ARTOWINE
Aug 13, 2019 Egg Salad Recipes Go classic, creamy, chunky, or maintain the mayo. From traditional Caesar salad to a lemony Waldorf salad, listed below are Meals & Wine’s favorite …
From artowine.com
See details


ROASTED CAULIFLOWER, FREEKEH AND TAHINI - COOKIE AND KATE
Jan 31, 2021 To cook the freekeh: Warm 1 tablespoon olive oil in a heavy-bottomed saucepan. Add the almonds and cook, stirring occasionally, until they’re fragrant and turning golden on …
From cookieandkate.com
See details


FREEKEH SALAD WITH TAHINI DRESSING | BEST SALAD RECIPE
Step: 1. Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer.
From saladrecipe.pages.dev
See details


HARICOTS VERTS AND FREEKEH WITH MINTY TAHINI DRESSING FOOD
Cook freekeh in a large saucepan of salted simmering water until al dente, 12-15 minutes for cracked and 30-35 for uncracked. Drain and rinse under cold water; set aside. Meanwhile, …
From homeandrecipe.com
See details


GREEK SALMON SALAD WITH TAHINI YOGURT DRESSING | RECIPE CART
4 (4 oz) skin-on wild caught salmon fillets 1/2 teaspoon dried dill 1/2 teaspoon dried oregano 1/4 teaspoon granulated garlic Kosher salt and fresh ground black pepper to taste 1/2 cup plain …
From getrecipecart.com
See details


FREEKEH FRITTER KALE SALAD WITH TAHINI HARISSA DRESSING | VEGGIE ...
Apr 7, 2014 - Freekeh Fritter Kale Salad with Tahini Harissa Dressing. ... Apr 7, 2014 - Freekeh Fritter Kale Salad with Tahini Harissa Dressing. Pinterest. Today. Explore. When …
From pinterest.com
See details


FREEKEH SALAD WITH TAHINI DRESSING RECIPE | ALLRECIPES
This freekeh salad with a Mediterranean twist and tahini dressing makes a nice lunch or the perfect side to accompany grilled fish or chicken.
From dev.element.allrecipes.com
See details


ROASTED CAULIFLOWER & FREEKEH SALAD WITH LEMON-YOGURT SAUCE
May 20, 2017 - One of our favorite ways to turn cauliflower into a hearty centerpiece is by roasting thick slices until nutty-sweet (or making "steaks"). For this Middle Eastern-inspired dish, we’re …
From pinterest.com
See details


FREEKEH SALAD WITH TAHINI DRESSING RECIPE - MEUMOMENTOESPECIAL
Nov 5, 2021 Freekeh stir fried greens and tahini dressing recipe. Fluff with a fork and season with salt and pepper to taste. This oil-free and high-protein salad is easy to. Learn how to cook …
From meumomentoespecial.blogspot.com
See details


15 CAESAR SALAD DRESSING WITH OLIVE OIL - SELECTED RECIPES
In a liquid measuring cup or bowl, combine the mayonnaise, garlic, lemon juice, Dijon, and Worcestershire sauce, and salt. Stir to combine. Stir in the Parmesan, followed by the water. …
From selectedrecipe.com
See details


FREEKEH SALAD WITH TAHINI DRESSING | RECIPE | TAHINI DRESSING RECIPE ...
Feb 13, 2019 - This freekeh salad with a Mediterranean twist and tahini dressing makes a nice lunch or the perfect side to accompany grilled fish or chicken.
From pinterest.com
See details


Related Search