Freds Famous Hummus Recipes
BEST HUMMUS
I serve this at least once a week with a chicken or steak meal or just as a quick snack. Learned from my late grandfather who was of Lebanese descent. Serve with fresh Arabic bread.
Provided by Reman9981
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 32
Number Of Ingredients 9
Steps:
- Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.
Nutrition Facts : Calories 27.3 calories, Carbohydrate 2.5 g, Fat 1.7 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 28.5 mg
FRED'S FAMOUS HUMMUS
BEST Hummus ever. Comes from a card tucked inside a new blender my buddy bought. These things show up in the darndest places...
Provided by MGL the Cook
Categories Beans
Time 30m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Heat oil in a fry pan.
- Ruff chop the onions and garlic and add to the oil.
- If using the green pepper, dice it and add it too.
- Add the hot pepper and give everything a good toss.
- Keep the heat low and cook it all slow.
- Stir occasionally and press down on the pepper into the oil but do not break it up.
- Continue to cook until golden (ok, caramelized).
- Remove from heat.
- Drain and rinse the Chick Peas.
- Dump them into a blender.
- Remove the hot pepper from the oil.
- Dump the rest into the blender.
- Add 6 or 7 cranks of black pepper.
- Purée.
- Slowly add water until you get a preferred consistency.
- Stop and taste, add salt carefully to taste.
- If it is not spicy enough, add back pieces of the hot pepper and blend some more.
Nutrition Facts : Calories 474, Fat 29, SaturatedFat 4, Sodium 512.1, Carbohydrate 46.2, Fiber 8.4, Sugar 2.5, Protein 9.3
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