Four Grain Pancakes Or Waffles Recipes

FOUR-GRAIN PANCAKES

Four-Grain Pancakes image

I've worked with probably 20 pancake recipes and this is the best pancake I've ever made, whole grain or otherwise. It's light and tender, even when cold, and has a little heft and body from the oatmeal and cornmeal plus a bewitching fragrance from the nutmeg. The original is from the 1997 edition of Joy of Cooking, where it's called Four-Grain Flapjacks (just to confuse Brits). I usually halve the recipe, which works well.

Provided by fluffernutter

Categories Breakfast

Time 16m

Yield 18 pancakes

Number Of Ingredients 14

Ingredients

1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup cornmeal (preferably stone-ground)
1/4 cup rolled oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 pinch of freshly ground nutmeg
1 3/4 cups milk
4 tablespoons butter, melted
1/4 cup honey
3 large eggs

Steps:

Combine the dry ingredients (first 10 ingredients) in one bowl and the wet ingredients (last 4 ingredients) in another; pour the wet ingredients over the dry ingredients and mix until just combined.
Spoon 1/4 batter per pancake onto a greased, preheated griddle or skillet and cook until bubbles cover the surface and most have popped; turn and cook until lightly browned.
Serve with jam, honey, syrup and/or cottage cheese (if you like).

Nutrition Facts : Calories 124, Fat 4.6, SaturatedFat 2.5, Cholesterol 41.1, Sodium 251.8, Carbohydrate 17.9, Fiber 1.2, Sugar 5.4, Protein 3.6

FOUR GRAIN PANCAKES OR WAFFLES

Four Grain Pancakes or Waffles image

I don't know where this recipe came from, but I am so glad I found it in my "to try" pile. I made them as pancakes for breakfast today. They have a nice texture, not heavy at all (which I was worried about). They make a nice change from traditional pancakes. I did tinker with the recipe a bit, so I put those changes in as an option.

Provided by Sweet PQ

Categories Breakfast

Time 10m

Yield 16 4, 4-6 serving(s)

Number Of Ingredients 11

Ingredients

3/4 cup whole wheat flour (I used 1/2 cup)
1/2 cup white flour (I used 3/4 cup)
1/2 cup cornmeal
1/3 cup oats
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (I used 1 1/2 cups milk and 1 1/2 tablespoons buttermilk powder)
1/3 cup butter, melted
3 tablespoons pancake syrup
2 eggs, beaten

Steps:

Combine dry ingredients.
Stir in wet ingredients, mixing well.
Cook either as pancakes or waffles.

WHOLE GRAIN PANCAKES AND WAFFLES

Whole Grain Pancakes and Waffles image

We had my reservations about using whole wheat flour, but these pancakes turned out wonderfully! They have a great whole grain texture - not tough at all - and your picky family members will like them!

Provided by Muna Escobar

Categories Pancakes

Time 20m

Number Of Ingredients 14

Ingredients

1 c whole wheat flour (i used freshly ground)
1 c oats, processed to flour
1/3 c nonfat milk powder
1 Tbsp baking powder
1/4 tsp salt
2 Tbsp butter, melted
2 large eggs
1 1/2 c water
LARGE BATCH OF MIX TO STORE & USE AS NEEDED
4 c whole wheat flour ( i use freshly ground)
4 c oats, processed into flour in food processor
1 1/3 c dry milk
1/4 c baking powder
1 tsp salt

Steps:

1. Combine all dry ingredients.
2. Add the remaining ingredients & let sit a few minutes for the oats & flour to absorb some of the liquid.
3. Prepare as you would pancakes using a 1/4 cup measuring cup to measure out batter. This should make about 12 6" pancakes.
4. About 80 calories per pancake & about 18 grams carbohydrate
5. This mix can also be used to make waffles.
6. To make cookies add to the dry ingredients: 2/3 cup brown sugar, 2 tsp cinnamon, 2/3 cup raisins or chocolate chips, 1/2 cup applesauce, 2 eggs & 1 tsp vanilla. Mix & drop onto greased baking sheet & bake for about 12 minutes at 350'
7. FOR THE LARGE BATCH: COMBINE ALL INGREDIENTS, STORE IN A GALLON SIZE JAR OR CONTAINER. USE 2 CUPS MIX, 2 CUPS MILK, 2 EGGS & 1/4 CUP MELTED BUTTER, OIL OR APPLESAUCE & PREPARE AS PANCAKES

WHOLE WHEAT PANCAKE AND WAFFLE MIX

Whole Wheat Pancake and Waffle Mix image

Provided by Catherine McCord

Categories Breakfast Brunch Kid-Friendly Quick & Easy Buttermilk Weelicious Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates

Yield 4 Servings

Number Of Ingredients 11

Ingredients

For the dry mix:
6 cups white whole wheat flour
1/3 cup sugar
2 tablespoons baking powder
1 tablespoon baking soda
2 teaspoons salt
To make whole wheat pancakes or waffles:
1 large egg, whisked
1 cup buttermilk
1 tablespoon vegetable or canola oil
1 cup pancake mix (above)

Steps:

For the dry mix:
1. Mix all ingredients together and store in an airtight container in a cool, dry place.
To make whole wheat pancakes or waffles:
1. Whisk the egg, buttermilk and oil in a large bowl.
2. Whisk in the pancake mix until just combined.
3. Heat a large pan or griddle over medium heat and grease with butter or oil.
4. Pour about 1 tablespoon of the pancake mixture onto the griddle, making as many pancakes as will fit and cook for 2 minutes.
5. Flip the pancakes and cook for one minute longer and serve.

More about "four grain pancakes or waffles recipes"

WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE

Web Dec 9, 2017 Instructions. In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” …
From cookieandkate.com
4.8/5 (199)
Calories 289 per serving
Category Breakfast

In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes.
To the buttermilk mixture, add the egg, melted butter, maple syrup, and vanilla. Whisk until thoroughly blended.
Pour the liquid mixture into the flour mixture. Stir just until combined (a few small lumps are okay). Let the batter rest for 5 minutes so your pancakes will be nice and fluffy.

See details

FOUR-GRAIN PANCAKES - MIDWEST LIVING

Web Aug 30, 2011 Ingredients 1 ¼ cups whole wheat flour 1 cup regular rolled oats ¼ cup yellow cornmeal ¼ cup toasted wheat germ 1 tablespoon …
From midwestliving.com
Cholesterol 25mg 8%
Total Time 30 mins
Sodium 181mg 8%
Calories 126 per serving

In a large bowl, stir together flour, oats, cornmeal, wheat germ, flax seeds, if you like, baking powder, salt and baking soda. Make a well in the center of the flour mixture; set aside.
Pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet, spreading batter to a 4-inch circle. (For dollar-size pancakes, use about 1 tablespoon batter and spread slightly.) Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second side when pancakes have bubbly surfaces and edges are slightly dry. Serve warm with maple syrup. Makes 18 standard-size pancakes or 48 dollar-size pancakes.

See details

RECIPE FOR HEALTHY AND TASTY WAFFLES AND PANCAKES

Web Jan 17, 2008 Ingredients for Part Two: 1 teaspoon vanilla Get organic vanilla here. 1 teaspoon sea salt Get real sea salt here. 1 Tablespoon baking powder Get aluminum-free baking powder here. 1 teaspoon …
From kellythekitchenkop.com

See details

WAFFLES | RECIPETIN EATS

Web Aug 18, 2023 Wake up to freshly cooked waffles! Whisk dry ingredients – flour, baking powder, sugar and salt. Just whisk to mix them up. Whisk in wet – put the milk, eggs and vanilla in first and whisk to combine. Once …
From recipetineats.com

See details

BEST WHOLE WHEAT PANCAKES [EASY RECIPE] - THE HEALTHY MAVEN

Web Jan 10, 2023 Slowly add wet ingredients to dry until just incorporated. Add 1 tbsp of butter or oil until melted in skillet. Using a 1/4 cup scoop batter onto skillet making sure not to …
From thehealthymaven.com

See details

DIY PANCAKE AND WAFFLE MIX (WHOLE GRAIN)

Web Jul 11, 2023 DIY Pancake and Waffle Mix (whole grain) Published: Jul 11, 2023 · Modified: Aug 21, 2023 by WholeWheatKitchen · This post may contain affiliate links · …
From wholewheatkitchen.com

See details

31 DELICIOUS GRAIN-FREE PANCAKES AND WAFFLES - PRIMAL PALATE

Web Mar 2, 2018 31 Delicious Grain-Free Pancakes and Waffles. Posted March 2, 2018 by The Primal Palate Team. Find YOUR healthy Recipes on. Hi Friends! I was under the …
From primalpalate.com

See details

WHOLE WHEAT WAFFLES RECIPE | KING ARTHUR BAKING

Web Bake 4 to 5 mins Total 31 mins Yield 3 generous round Belgian-style (deep-pocket) 7" waffles Save Recipe Ingredients 2 teaspoons baking powder 1/2 teaspoon table salt 2 tablespoons (25g) granulated sugar 1 large egg 1 …
From kingarthurbaking.com

See details

FLUFFY WHOLE WHEAT WAFFLES - SALLY'S BAKING ADDICTION

Web Aug 18, 2017 Preheat oven to 200°F (93°C). Place a wire rack on a baking sheet; set aside. In a large bowl preferably with a pour spout, whisk the flour, baking powder, cinnamon, and salt together. Set aside. In …
From sallysbakingaddiction.com

See details

4 GRAIN PANCAKES – HEALTHBITES KITCHEN

Web Mar 22, 2018 Into my blender, I pour in 2 cups of water, 2 tablespoons of maple syrup or honey, and 1/4 cup of unsweetened applesauce. For sweetness and light pancakes. I …
From healthbiteskitchen.org

See details

EASY FLUFFY WHOLE WHEAT PANCAKES - INSPIRED TASTE

Web Sep 21, 2023 1 Whisk flours, sugar, cinnamon, baking powder and the salt in a medium bowl, set aside. 2 Warm the milk until lukewarm, not hot (you should be able to keep your finger submerged for 10 seconds). 3 Whisk …
From inspiredtaste.net

See details

PANCAKES & WAFFLES - SALLY'S BAKING ADDICTION

Web Pancake & Waffle Recipes Pancakes & waffles are perennial breakfast favorites. From classic light & fluffy buttermilk waffles, to wholesome & satisfying whole wheat …
From sallysbakingaddiction.com

See details

CLASSIC SOURDOUGH PANCAKES OR WAFFLES RECIPE - KING …

Web To make the batter: In a small bowl or mixing cup, beat together the eggs, and oil or butter. Add to the overnight sponge, stirring just to combine. Add the salt and baking soda, stirring to combine. The batter will expand and …
From kingarthurbaking.com

See details

50 PANCAKES AND WAFFLES : RECIPES AND COOKING - FOOD NETWORK

Web 13: Buttermilk Pancakes Whisk 1 1/2 cups flour, 3 tablespoons sugar, 1 teaspoon baking powder and 1/2 teaspoon each baking soda and salt. Whisk 1 1/4 cup buttermilk, 1/2 …
From foodnetwork.com

See details

2 IN 1 WHOLE WHEAT PANCAKES & WAFFLE RECIPE - A LITTLE NUTRITION

Web Preheat waffle iron or griddle depending if you are making waffles or pancakes; Beat eggs in a large bowl or blender until fluffy. Beat in flour, milk, vegetable oil, sugar, baking …
From alittlenutrition.com

See details

29 SWEET AND SAVOURY PANCAKE RECIPES THAT ARE ANYTHING BUT …

Web Manage Preferences. Whether it’s sweet or savoury pancakes you’re looking for, we’ve got you covered with these easy-to-make recipes.
From msn.com

See details

SOURDOUGH PANCAKES OR WAFFLES {SOURDOUGH DISCARD RECIPE}

Web Oct 24, 2022 Overnight Batter About 8-12 hours before you want to eat hot, fresh, amazing sourdough pancakes or waffles, mix up the main part of the batter: flour (see notes in …
From melskitchencafe.com

See details

LIGHT AND FLUFFY WHOLE WHEAT WAFFLE RECIPE | BARBARA …

Web Feb 17, 2012 Preheat waffle maker. In a large bowl, whisk together flour, baking powder and salt. In a small bowl, whisk together milk, oil and egg yolks. Add to flour mixture and stir until just combined. Gently fold in …
From barbarabakes.com

See details

FOUR GRAIN PANCAKES OR WAFFLES RECIPE - RECIPEOFHEALTH

Web Get full Four Grain Pancakes or Waffles Recipe ingredients, how-to directions, calories and nutrition review. Rate this Four Grain Pancakes or Waffles recipe with 3/4 cup …
From recipeofhealth.com

See details

PANCAKES & WAFFLES | KING ARTHUR BAKING

Web Stories of Impact. Why we're committed to environmental stewardship; Fighting for justice, one pie at a time; Where our white whole wheat flour starts
From kingarthurbaking.com

See details