FOGAIYYA (STEW FROM GAZA CITY)
Posted for, Come with us to Palestine! A popular stew traditionally made in large batches on the occasion of Eid ul Fitr in Gaza's interior to be shared with family, neighbours and friends. Made with small chunks of beef or lamb, chard, rice and chickpeas and generously doused with lemon juice and fried garlic. Serving size is estimated. Recipe from Saudi Aramco World Magazine, November/December 2011.
Provided by UmmBinat
Categories Stew
Time 2h45m
Yield 6 , 6 serving(s)
Number Of Ingredients 17
Steps:
- Wash chard well, chop finely and set aside.
- Place meat and water in a stockpot and bring to a boil, skimming any froth.
- Lower heat to medium.
- Tie spices in a piece of gauze or disposable tea filter and add with onions. Cover and let simmer on medium-low heat for 1-1/2 to 2 hours, or until meat is tender.
- Stir in rice, 1-1/2 teaspoons of the salt and canned chickpeas. (If using dried chickpeas, add them to the meat halfway through cooking.) Cook until rice is soft, approximately 10 minutes.
- Add chard by handfuls, stirring after each addition. Decrease heat to low.
- Meanwhile, in a mortar and pestle, mash the garlic and remaining 1/2 teaspoons salt.
- Fry the garlic in olive oil until lightly browned.
- Add to stew and mix well.
- Just before serving, stir in lemon juice.
- Pour into bowls, garnish with thinly sliced lemon wedges, and serve with flatbread.
FASOLIA (GREEN BEAN STEW)
This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!
Provided by thecrazycook
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
- Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
- Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g
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