Flourless Pizza Crust Substitute Recipes
FLOURLESS CHEESE CRUST PIZZA
The crust for this pizza is made mainly out of cheese. A delicious, low-carb and gluten-free alternative to traditional pizza crust.
Provided by Kirbie
Categories Main Dishes
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Line parchment paper inside a 9-inch round pie pan. You should cut the parchment paper into a circle that fits and completely covers the bottom of your pie pan, with a little extra leftover on two opposite sides so that you will be able to grip the parchment paper to help easily remove the pizza crust later.
- In a food processor, add all the crust ingredients. Pulse several times until the ingredients are completely blended together. Pour the wet mixture into your pie dish. Using a spatula, spread the mixture evenly across the bottom. Place into the middle section of your oven and bake for about 20 minutes until all of the crust is a light brown. When you touch the crust, it should be pretty firm.
- Preheat oven to 400°F. Let the crust cool for a few minutes and carefully remove out of pan by gripping the leftover parchment paper edges. Take off the parchment paper and place crust directly onto a pizza stone dusted with cornmeal. You can also bake your pizza back in pie pan but the crust will stay much softer. If you do bake it back in the pie pan, you don't need to remove pizza crust or parchment paper. Spread tomato sauce across the crust, leaving about 1/2 inch around the edges untouched. Spread cheese on top of tomato sauce. Add any other toppings at this time.
- Place pizza back into the oven and cook for about 10 minutes or until cheese is bubbly. If you are making a plain cheese pizza, turn to low broil for about 30 seconds, which will brown the cheese bubbles.
Nutrition Facts : ServingSize 0.25 of recipe, Calories 293 kcal, Carbohydrate 8.7 g, Protein 21.7 g, Fat 19.3 g, SaturatedFat 10.5 g, TransFat 0.5 g, Cholesterol 145.5 mg, Sodium 586 mg, Fiber 1.1 g, Sugar 3.6 g, UnsaturatedFat 6.7 g
CHEESE CRUST PIZZA (4 INGREDIENTS!)
Cheese crust pizza takes just a few simple ingredients, with no flour of any kind! This flourless keto cheese pizza crust makes the perfect chewy base for all your favorite toppings.
Provided by Maya Krampf
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (176 degrees C). Spray a 10-inch pizza pan with non-stick cooking spray. Set aside.
Nutrition Facts : Calories 200 kcal, Carbohydrate 4.7 g, Protein 16.6 g, Fat 12.9 g, SaturatedFat 1.2 g, TransFat 0.1 g, Cholesterol 66.5 mg, Sodium 100.1 mg, Fiber 0.7 g, Sugar 2 g, UnsaturatedFat 1.9 g, ServingSize 1 serving
FLOURLESS PIZZA CRUST SUBSTITUTE
Since I should not eat bread or dough, this still allows me to eat my pizza. It is a soft crust since it is egg based. I add the garlic powder and grated cheese to give it a more pizza dough taste. I top it with extra lean beef, low-fat cheeses, sauce and veggies to keep it healthy.
Provided by David04
Categories < 60 Mins
Time 35m
Yield 1 pizza crust, 12 serving(s)
Number Of Ingredients 8
Steps:
- Beat the egg whites and cream of tartar with a mixer until stiff.
- In another bowl, beat the egg yolks, Splenda, salt, garlic powder and cream cheese until smooth.
- Gently fold the egg yolk mixture into the egg whites BE VERY CAREFUL that you not to deflate the whites.
- Spray cooking spray on a medium-sized pizza pan.
- Spread mixture out on a pizza pan.
- Sprinkle with Grated Parmesan Cheese.
- Bake at 300 F for 20 minutes.
- Remove. Place on toppings and bake pizza. This will be a soft crust pizza.
Nutrition Facts : Calories 33.6, Fat 1.4, SaturatedFat 0.6, Cholesterol 43.5, Sodium 115.2, Carbohydrate 1.3, Sugar 0.7, Protein 3.7
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