FLOURLESS BANANA HONEY CAKE
This is a gluten-free and sugar-free recipe. Hope you enjoy! Any suggestions to improve it are welcome.
Provided by Zombie
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place bananas on a baking sheet and prick peels with a fork.
- Bake bananas in the preheated oven until peels turn black and flesh is very tender and mushy, 15 to 20 minutes. Remove from oven and let cool to room temperature, about 20 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a loaf pan.
- Split banana peels with a sharp knife and transfer flesh to a large bowl. Add honey and oil; beat with an electric mixer on low speed until combined. Beat in egg yolks 1 at a time. Add walnuts, cinnamon, nutmeg, and allspice to the batter.
- Beat egg whites with salt in a glass, metal, or ceramic bowl until soft peaks form.
- Fold beaten egg whites into the batter. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Invert onto a plate and let cool.
Nutrition Facts : Calories 186.3 calories, Carbohydrate 23.1 g, Cholesterol 61.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 43.9 mg, Sugar 17.4 g
FLOURLESS CHOCOLATE BANANA CAKE
This gluten-free, grain-free cake is quick and easy healthy dessert for the whole family. Here's the full recipe: http://www.elanaspantry.com/flourless-chocolate-banana-cake/
Provided by Elanas Pantry
Categories Dessert
Time 32m
Yield 1 cake, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, whip egg yolks, agave and salt on medium for 1-2 minutes.
- Add grapeseed oil and mashed banana and blend for another minute or two.
- Blend in cocoa powder.
- Grease a 9-inch springform pan and pour batter into pan.
- Bake at 350° for 25-30 minutes.
Nutrition Facts : Calories 116, Fat 9.4, SaturatedFat 1.7, Cholesterol 69.8, Sodium 100.6, Carbohydrate 7.5, Fiber 2.3, Sugar 2.5, Protein 3.6
FLOURLESS CHOCOLATE CAKE
Treat someone to this flourless chocolate cake. It's ideal for anyone following a gluten-free diet, and makes an irresistible dessert with fresh berries
Provided by Liberty Mendez
Categories Afternoon tea, Dessert, Treat
Time 1h55m
Number Of Ingredients 9
Steps:
- Heat the oven to 160C/140C fan/gas 3. Butter a 23cm springform cake tin and line the base with baking parchment.
- Melt the butter and chocolate in a medium heatproof bowl in the microwave or over a pan of gently simmering water. Mix the coffee powder with 2 tbsp hot water until dissolved. Stir the coffee into the chocolate and set aside to cool slightly.
- Whisk the egg whites in a large bowl for 2 mins with an electric whisk until soft peaks form. In another large bowl, whisk both the sugars, the vanilla and egg yolks for 5-8 mins, or until pale and fluffy. Sift the cocoa powder into the egg yolk mixture and mix gently to combine.
- Stir the cooled chocolate into the egg yolk mixture, then gently fold through the egg whites until smooth. Transfer to the tin and bake for 1hr-1hr 20 mins, or until a skewer inserted into the middle of the cake comes out clean. Allow to cool, remove from the tin and serve with fresh berries, if you like.
Nutrition Facts : Calories 436 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 31 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.5 milligram of sodium
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