Flourless Chocolate Banana Cake Recipes
FLOURLESS BANANA HONEY CAKE
This is a gluten-free and sugar-free recipe. Hope you enjoy! Any suggestions to improve it are welcome.
Provided by Zombie
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place bananas on a baking sheet and prick peels with a fork.
- Bake bananas in the preheated oven until peels turn black and flesh is very tender and mushy, 15 to 20 minutes. Remove from oven and let cool to room temperature, about 20 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a loaf pan.
- Split banana peels with a sharp knife and transfer flesh to a large bowl. Add honey and oil; beat with an electric mixer on low speed until combined. Beat in egg yolks 1 at a time. Add walnuts, cinnamon, nutmeg, and allspice to the batter.
- Beat egg whites with salt in a glass, metal, or ceramic bowl until soft peaks form.
- Fold beaten egg whites into the batter. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Invert onto a plate and let cool.
Nutrition Facts : Calories 186.3 calories, Carbohydrate 23.1 g, Cholesterol 61.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 43.9 mg, Sugar 17.4 g
FLOURLESS CHOCOLATE BANANA CAKE
This gluten-free, grain-free cake is quick and easy healthy dessert for the whole family. Here's the full recipe: http://www.elanaspantry.com/flourless-chocolate-banana-cake/
Provided by Elanas Pantry
Categories Dessert
Time 32m
Yield 1 cake, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, whip egg yolks, agave and salt on medium for 1-2 minutes.
- Add grapeseed oil and mashed banana and blend for another minute or two.
- Blend in cocoa powder.
- Grease a 9-inch springform pan and pour batter into pan.
- Bake at 350° for 25-30 minutes.
Nutrition Facts : Calories 116, Fat 9.4, SaturatedFat 1.7, Cholesterol 69.8, Sodium 100.6, Carbohydrate 7.5, Fiber 2.3, Sugar 2.5, Protein 3.6
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- Preheat oven to 350°F. Lightly grease a 9×5-inch loaf pan with non-stick cooking spray and set aside.
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- Using your mixer, whip egg yolks, honey and salt on medium speed for 1-2 minutes. Add grapeseed oil and mashed banana and blend for another minute or two. Add cocoa powder.
- In another bowl, whip egg whites to stiff peaks. Gently fold banana mixture into bowl with egg whites. Pour batter into pan into greased pan.
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