FLOURLESS BLACK BEAN BROWNIE MUFFINS
Incredible, flourless black bean muffins that taste like a delicious, cakey brownie. That's right, the secret ingredient in these easy, fiber packed brownie muffins is black beans! They're dairy, gluten and grain free and the perfect healthy treat or snack.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dessert Gluten Free Healthy Muffins Snack
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with baking liners and spray the inside of each liner with nonstick cooking spray.
- Place black beans and 1 egg in food processor and process until beans are well blended.
- Add two other eggs, maple syrup, coconut oil, vanilla and coffee; process again until smooth.
- Next add in cocoa powder, baking powder and salt; process once more until smooth. Next fold in 1/3 cup of chocolate chips.
- Divide batter evenly among muffin cups. Sprinkle remaining chocolate chips evenly among the tops of each muffin batter.
- Bake for 25 minutes or until toothpick inserted into the middle of a muffins comes out clean. Place on wire rack to cool for 10 minutes, then remove muffins from tin and transfer to wire rack to cool completely.
- Keep muffins for a day at room temperature, then transfer to fridge and place in an airtight container.
Nutrition Facts : ServingSize 1 muffin, Calories 159 kcal, Carbohydrate 21.1 g, Protein 4.8 g, Fat 7.3 g, Fiber 2.5 g, Sugar 12.5 g
FLOURLESS BROWNIE MUFFINS
These dark chocolate muffins are delicious and surprisingly healthy. Recipe found on the Team Beachbody Blog.
Provided by senseicheryl
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350° F.
- Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
- Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
- Divide batter among 12 prepared muffin cups.
- Top each muffin with about four chocolate chips; push into batter.
- Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. (NOTE: Mine actually took about 25 minutes!).
- Cool completely and enjoy!
Nutrition Facts : Calories 152.3, Fat 6.7, SaturatedFat 4.4, Cholesterol 46.5, Sodium 231.2, Carbohydrate 21.3, Fiber 2.6, Sugar 10.6, Protein 4
FLOURLESS BROWNIE MUFFINS RECIPE - (4.6/5)
Provided by Peggie
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth. Divide batter among 12 prepared muffin cups. Top each cupcake with about four chocolate chips; push into batter. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. Cool completely and enjoy!
BROWNIE MUFFINS
Moist and rich...just the way they ought to be ;) I got this recipe from a DEAR friend named Anne :) THE WORLD THANKS YOU ANNE! :D
Provided by Erica Vasta
Categories Quick Breads
Time 30m
Yield 9 Large muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- In a bowl combine flour, baking powder, and cinnamon.
- Set aside.
- In a small pot melt butter over low heat.
- Add chocolate chips and cocoa while stirring constantly.
- Remove from heat when chocolate chips are just about melted.
- In a large bowl combine eggs, sugar, and vanilla.
- Add in flour mixture and chocolate mixture alternately stirring just until blended.
- DO NOT OVERMIX.
- Spoon into well greased muffin tin or paper cups that have been lightly sprayed with oil.
- (muffins tend to stick).
- Sprinkle muffins with chocolate chips and chopped nuts.
- Bake for 20 minutes or until a toothpick inserted comes out clean.
Nutrition Facts : Calories 265.1, Fat 13, SaturatedFat 7.7, Cholesterol 68.5, Sodium 127, Carbohydrate 35, Fiber 1.2, Sugar 24.9, Protein 3.2
FLOURLESS BROWNIES
Serve these flourless brownies warm with ice cream for dessert. They're easy to make and require just five ingredients, so they're great for novice bakers
Provided by Cassie Best
Categories Afternoon tea, Treat
Time 50m
Yield Cuts into 16
Number Of Ingredients 5
Steps:
- Heat the oven to 180C/160C fan/gas 4. Butter a 4cm-deep, 20 x 20cm square cake tin and line with baking parchment. Melt 200g of the chocolate together with the butter in a large heatproof bowl set over a pan of just simmering water (ensure the bottom of the bowl doesn't touch the water), stirring occasionally. Remove from the heat and leave to cool for 10 mins.
- Meanwhile, whisk the sugar, eggs and a pinch of salt together in a large bowl until pale and foamy - it should look like a frothy milkshake. This will take 2-3 mins with an electric whisk, or about 5-8 mins with a balloon whisk. Pour in the butter and chocolate mixture along with the almonds, then fold everything together until there are no streaks of chocolate. Tip the mixture into the tin, scatter over the rest of the chocolate, and bake for 25 mins, until cooked with a slight wobble in the middle.
- Leave to cool for 10 mins, then scoop into bowls and serve warm for a pudding. Alternatively, leave to cool completely in the tin, then cut into squares and store in an airtight tin. Will keep for up to five days.
Nutrition Facts : Calories 292 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
More about "flourless brownie muffins recipes"
RICH, DECADENT, FUDGY BROWNIE MUFFINS - PRETTY.
From prettysimplesweet.com
FLOURLESS BROWNIE CUPCAKES RECIPE | THE BEACHBODY BLOG
From beachbodyondemand.com
AMAZING FLOURLESS BROWNIES (GF, NO WEIRD INGREDIENTS)
From sweetestmenu.com
7 HEALTHY AND FLOURLESS MUFFIN RECIPES THAT ARE STILL …
From food.allwomenstalk.com
FLOURLESS BROWNIE MUFFINS | HEALTHY BROWNIE RECIPE | THE …
From beachbodyondemand.com
3.9/5 (648)Total Time 22 minsCategory Breakfast, DessertCalories 160 per serving
SUPER MOIST FLOURLESS BROWNIE MUFFINS – PERFECT FOR A LUNCH BOX!
From heavenlyhomemakers.com
5/5 (2)Estimated Reading Time 3 minsServings 12
BROWNIE RECIPES: 7 CHOCOLATE BROWNIES THAT WILL MELT IN YOUR …
From eatwell101.com
FLOURLESS BROWNIES RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEST FLOURLESS CHOCOLATE BROWNIES RECIPE | THE RECIPE CRITIC
From therecipecritic.com
FUDGY FLOURLESS ALMOND BUTTER BROWNIES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
FLOURLESS CHOCOLATE CAKE - THE BIG MAN'S WORLD
From thebigmansworld.com
TOP 10 FLOURLESS BAKING RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
FLOURLESS BROWNIES - AWARD WINNING RECIPE! - THE BIG MAN'S WORLD
From thebigmansworld.com
THE BEST HEALTHY FLOURLESS MUFFINS (PALEO, VEGAN, GLUTEN FREE)
From thebigmansworld.com
4 INGREDIENT FLOURLESS PROTEIN BROWNIE MUFFINS (PALEO, …
From thebigmansworld.com
5-INGREDIENT FLOURLESS BROWNIES - THE BAKERMAMA
From thebakermama.com
2 INGREDIENT KETO BROWNIES - KIRBIE'S CRAVINGS
From kirbiecravings.com
31 FLOURLESS DESSERT RECIPES - KIRBIE'S CRAVINGS
From kirbiecravings.com
RECIPE FOR BANANA BREAD WITH CHOCOLATE CHIPS | THE CAKE BOUTIQUE
From thecakeboutiquect.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love