Florida Grapefruit Superfood Salad Recipes
FLORIDA SALAD
This was a popular side salad at a favorite dinner spot in Florida. We copied the idea when we got back to the great white north. Do not omit any of the ingredients...they really work well together. We serve this often at home when we are stuck on a "side" dish.
Provided by skssandy
Categories Cheese
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- place salad greens in lrg bowl.
- toss with onions,olives,tomatos,vinegrette˜O and parmagian cheese.
- (you want to add enough parmagian cheese to be able to see it) serve with crumbled blue cheese on side for guests to add as light or heavy as they like this is best if made immediately before serving.
- enjoy!
Nutrition Facts : Calories 67.4, Fat 4.1, SaturatedFat 0.6, Sodium 425, Carbohydrate 7.4, Fiber 3, Sugar 2.8, Protein 2.3
FLORIDA FRUIT SALAD
This is from a church cookbook. It sounds like it would be different with the use of TANG. I loved TANG as a kid, so did my kids. I haven't bought TANG in years, but might have to make an exception and buy a jar to try this. Note: the original recipe did not say what size can of pineapple, I'm just guessing a size so you can use your own judgement there. This is a recipe you could add or omit any fruit you like, or it would work with canned fruit coctail instead of the fruits.
Provided by True Texas
Categories Fruit
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix pudding with pineapple juice.
- Add Tang.
- Pour over fruit.
- Mix well and chill until serving.
Nutrition Facts : Calories 178.3, Fat 0.6, SaturatedFat 0.1, Sodium 166.1, Carbohydrate 45.7, Fiber 4.4, Sugar 35.4, Protein 1.4
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