Flavorful Taco Soup Recipes

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FLAVORFUL TACO SOUP



Flavorful Taco Soup image

You'll get a kick out of this hearty, Southwest-inspired soup from Sandi Lee of Houston, Texas. Feel free to dunk your tortilla chips right into it!

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 cups.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (10 ounces) diced tomatoes with mild green chilies, undrained
1 can (8-3/4 ounces) whole kernel corn, drained
1-1/2 cups water
2 tablespoons taco seasoning
4-1/2 teaspoons ranch salad dressing mix
TOPPINGS:
1/2 medium ripe avocado, peeled and cubed
2 tablespoons shredded cheddar cheese
2 teaspoons minced fresh cilantro
Tortilla chips

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the beans, tomatoes, corn, water, taco seasoning and salad dressing mix. Bring to a boil. Reduce heat; cover and simmer for 30 minutes to allow flavors to blend. , Spoon into bowls; top with avocado, cheese and cilantro. Serve with chips.

Nutrition Facts : Calories 328 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1751mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 8g fiber), Protein 19g protein.

ORIGINAL TACO SOUP RECIPE



Original Taco Soup Recipe image

Get the fiesta started with this original taco soup recipe! It's loaded with south-of-the-border flavor thanks to McCormick® Original Taco Seasoning Mix - and ground beef in every bite. Serve our original taco soup with your family's favorite toppings like avocado, shredded Cheddar and sour cream.

Provided by McCormick

Categories     Soups, Stews, and Chili,

Yield 8

Number Of Ingredients 10

1 pound lean ground beef
1/2 cup chopped onion (1/2-inch pieces)
1/2 cup chopped green bell pepper (1/2-inch pieces)
2 packages taco seasoning mix
2 cups beef stock
2 cups water
1 can (15 oz) black beans drained and rinsed
1 can (14 1/2 oz) petite diced tomatoes undrained
1 cup corn fresh or frozen
1 cup crushed tortilla chips

Steps:

  • Brown beef in large saucepan or Dutch oven on medium-high heat. Drain fat. Add onion and bell pepper; cook and stir 2 to 3 minutes or until tender-crisp.
  • Stir in Seasoning Mix, stock, water, beans, tomatoes and corn. Bring to boil. Reduce heat to low; simmer 15 minutes.
  • Ladle into soup bowls. Sprinkle with tortilla chips. Serve with desired toppings.

Nutrition Facts : Calories 235 Calories

EASY TACO SOUP



Easy Taco Soup image

This easy taco soup is a quick meal alternative to Taco Tuesdays or a last-minute potluck invite. Serve with desired taco toppings such as shredded cheese, sour cream, lime wedges, and Fritos® corn chips. The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. Continue on with the recipe once your soup has thawed and been brought to a simmer.

Provided by Mama Fresh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 45m

Yield 10

Number Of Ingredients 11

2 pounds lean ground beef
1 large onion, minced
3 cloves garlic, minced
2 (1 ounce) packets taco seasoning mix (such as La Tiara®)
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn, drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 quart tomato juice
1 bunch cilantro, minced, or to taste
1 large lime, halved
1 pinch salt and ground black pepper to taste

Steps:

  • Heat a heavy-bottomed soup pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Add onion and garlic. Cook over medium to medium-high heat, stirring often, until onions begin to soften, about 5 minutes. Add taco seasoning; cook and stir until fragrant, 1 to 2 minutes. Stir in black beans, corn, and diced tomatoes. Stir in tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.
  • Bring to a simmer; add cilantro and squeeze juice from lime halves into the pot. Simmer until flavors have melded, 15 to 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 293.1 calories, Carbohydrate 24.6 g, Cholesterol 54.9 mg, Fat 12.9 g, Fiber 4.9 g, Protein 20.4 g, SaturatedFat 5 g, Sodium 1124.7 mg, Sugar 5.3 g

EASY TACO SOUP WITH GROUND BEEF



Easy Taco Soup with Ground Beef image

A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.

Provided by thehungryscientist

Categories     Taco Soup

Time 45m

Yield 4

Number Of Ingredients 16

1 pound 93% lean ground beef
1 cup chopped onion
4 cloves garlic, minced
2 (15 ounce) cans petite diced tomatoes, undrained
1 (15 ounce) can whole kernel corn, well drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can beef broth
1 (4 ounce) can diced green chile peppers, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
½ cup shredded Cheddar cheese
¼ cup sour cream
coarsely crushed tortilla chips
fresh jalapeno slices
cracked black pepper

Steps:

  • Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
  • Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
  • Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.

Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg

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