Flavorful Meatball Soup Recipes

MEATBALL SOUP

Meatball Soup image

This meatball soup recipe is a hearty meal. It's great for chilly days. -Sue Miller, Walworth, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 5 servings.

Number Of Ingredients 14

Ingredients

1 egg, lightly beaten
1/4 cup dry bread crumbs
1/4 cup minced fresh parsley
2 tablespoons grated Parmesan cheese
1/4 teaspoon garlic salt, optional
1/8 teaspoon pepper
1/2 pound lean ground beef (90% lean)
4 cups reduced-sodium beef broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 medium carrot, thinly sliced
1 teaspoon Italian seasoning
1/4 cup uncooked tiny shell pasta
Minced fresh parsley, optional

Steps:

In a small bowl, combine the first 6 ingredients. Crumble beef over mixture and mix lightly but thoroughly. Shape into 1-in. balls. Brown meatballs in a large saucepan; drain. Add broth, beans, tomatoes, carrot and Italian seasoning. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Add pasta; simmer until meat is no longer pink and pasta is tender, 10 minutes longer. If desired, top with minced fresh parsley and additional grated Parmesan cheese. Freeze Option: Divide cooled soup in 1-1/2 cup portions; freeze up to 3 months.

Nutrition Facts : Calories 248 calories, Fat 5g fat (2g saturated fat), Cholesterol 70mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 6g fiber), Protein 20g protein.

FLAVORFUL MEATBALL SOUP

Flavorful Meatball Soup image

Rebecca Phipps shares a favorite entree soup from her kitchen in Rural Hall, North Carolina. "My husband and I are both diabetics and like to find tasty recipes like this one that are in line with our dietary requirements." TASTY TIP Rebecca Phipps likes to serve her Meatball Soup with baked wheat tortilla triangles, fresh fruit and a variety of cubed cheeses to round out this meal.

Provided by Taste of Home

Categories Lunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1 pound lean ground turkey
2-1/2 teaspoons Italian seasoning, divided
1/4 teaspoon paprika
1/4 teaspoon salt, divided
1/4 teaspoon coarsely ground pepper, divided
4 teaspoons olive oil, divided
2 celery ribs, chopped
15 fresh baby carrots, chopped
1 small onion, chopped
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3/4 cup chopped cabbage
3/4 cup cut fresh green beans
3 tablespoons shredded part-skim mozzarella cheese

Steps:

In a large bowl, combine the turkey, 1-1/2 teaspoons Italian seasoning, paprika, 1/8 teaspoon salt and 1/8 teaspoon pepper. Shape into 36 meatballs. , In a large nonstick skillet coated with cooking spray, brown meatballs in batches in 2 teaspoons oil until no longer pink. Remove and keep warm. , In a large saucepan coated with cooking spray, saute the celery, carrots and onion in remaining oil until tender. Stir in the cannellini beans, tomatoes, broth, cabbage, green beans and remaining Italian seasoning, salt and pepper. , Bring to a boil. Reduce heat; stir in meatballs. Simmer, uncovered, for 15-20 minutes or until green beans are tender. Sprinkle with cheese.

Nutrition Facts : Calories 254 calories, Fat 10g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 748mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges

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