Flank Steak With Roasted Onions And Thyme Recipes

FLANK STEAK WITH ROASTED ONIONS AND THYME

Steps:

• Heat oven to 400ºF.
• Mix dressing, garlic and thyme until blended. Pour half the dressing mixture over steak in shallow glass dish. Refrigerate 1 hour to marinate, turning steak after 30 min.
• Remove steak from marinade; discard marinade. Add steak to hot oil in large skillet on medium-high heat; cook 3 min. on each side or until browned.
• Add onions and remaining dressing mixture to skillet. Cook 10 to 15 min. or until steak is medium doneness (160ºF) and onions are tender, stirring onions occasionally. Let stand, loosely covered, 5 min. Cut steak across grain into thin slices. Serve steak with onions.

CROCK POT OR SLOW COOKED FLANK STEAK

Steps:

• Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
• Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

GRILLED FLANK STEAK WITH ONIONS

Steps:

• Place the flank steak in a sturdy resealable plastic bag. Add the sliced onions, placing them both under and on top of the meat. Mix remaining ingredients to make marinade, and pour over the meat and onions. Seal the bag and refrigerate for a minimum of 8 hours, turning the bag occasionally.
• To cook: Heat the grill. Remove the onions from the marinade, place them in an oven-proof dish and bake them (covered) for 20-30 minutes at 350 degrees. Grill the meat, turning once. The original recipe says 2" from something called "hot coals". My gas grill doesn't have "hot coals", but I've heard of them -- Take care not overcook it; Medium is overcooked, IMHO.
• To serve, slice the meat thinly across the grain and top with the baked onions, or at least be honest, and tell guests that the sliced onions are available. Saving them for yourself is not polite.