FIVE BEAN CASSEROLE
Make and share this Five Bean Casserole recipe from Food.com.
Provided by MJMommy13
Categories Beans
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Brown bacon. Add onion and cook while you get other ingredients ready. Drain half or more of juice from each can of beans, except for pork and beans. Combine all ingredients in very large casserole dish. Stir in the bacon and onion. Bake, uncovered, for 1 hour at 350°F Can also add cut up smoked kielbasa, sliced pepperoni or cooked italian sausage prior to cooking in oven. I've also done this in the crockpot instead of the oven by cooking for 8-10 hours on low.
Nutrition Facts : Calories 224, Fat 5.4, SaturatedFat 1.8, Cholesterol 9, Sodium 1003, Carbohydrate 35.9, Fiber 7.8, Sugar 9.2, Protein 9.9
FIVE-BEAN CHILLI
Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 14
Steps:
- Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
- Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.
Nutrition Facts : Calories 439 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 16 grams protein, Sodium 0.04 milligram of sodium
EASY FIVE DOLLAR MEAL AKA SAUSAGE WITH BEANS
This is a favorite "cheap" meal in our family! It feels so good on a cold day. It tastes great reheated and my co-workers drool when I make it. I love to use the fresh garlic (it looks like an onion) from the farmers market, but you can substitute powdered garlic if in a hurry.
Provided by Doxie lover in the
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown sausage in olive oil. Add the onion, bell pepper and garlic towards the end of the browning. Add beans and barbecue sauce. Mix and heat thoroughly.
Nutrition Facts : Calories 763.7, Fat 33.6, SaturatedFat 10.9, Cholesterol 74.8, Sodium 2519.5, Carbohydrate 94.3, Fiber 16.7, Sugar 38.1, Protein 33
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