Fitmencook Lean Pro8 Blueberry Pancakes Recipe 435 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-BLUEBERRY SHEET-PAN PANCAKE



Lemon-Blueberry Sheet-Pan Pancake image

Skip the griddle! This fluffy, sweet oven-baked pancake will save you from flipping cakes for everyone. Instead, mix up the batter and bake off this sheet pan-sized pancake in the oven. While cooks will appreciate the efficiency of this recipe, everyone around the table will appreciate its flavor. The combination of fresh blueberries and lemon zest provides a pleasant, slightly tangy contrast to the sweet blueberry preserves and pancake base. This well-balanced flavor is appealing to adults and still plenty kid-friendly, too. So, whether it's Christmas morning and you don't want to miss a minute of the new-toy joy, or you're just trying to streamline the breakfast routine, it's worth adding this to your recipe box.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 35m

Yield 8

Number Of Ingredients 10

2 cups Original Bisquick™ mix
1 cup milk
2 eggs, slightly beaten
1/4 cup granulated sugar
3 tablespoons butter, melted
2 tablespoons lemon zest
1 cup fresh blueberries
1/2 cup blueberry spreadable fruit
1/4 cup toasted sliced almonds, if desired
1 tablespoon powdered sugar

Steps:

  • Heat oven to 425°F. Line 15x10x1-inch jelly roll pan with foil; spray with cooking spray. In large bowl, beat Bisquick™ mix, milk, eggs, granulated sugar and melted butter with whisk until blended. Stir in 1 tablespoon of the lemon zest. Spread in pan. Top with blueberries. Bake 6 minutes.
  • Spoon teaspoonfuls of blueberry spreadable fruit over pancake batter. Bake 7 to 11 minutes longer or until golden brown and toothpick inserted in center comes out clean.
  • Sprinkle with powdered sugar. Top with almonds. Top with remaining 1 tablespoon lemon zest. To serve, cut 6 rows by 4 rows. For each serving, place 3 pancakes on individual serving plate.

Nutrition Facts : Calories 280, Carbohydrate 46 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 1 g, Protein 5 g, SaturatedFat 4 1/2 g, ServingSize 3 Pancakes, Sodium 360 mg, Sugar 22 g, TransFat 0 g

SHEET PAN BLUEBERRY PANCAKES



Sheet Pan Blueberry Pancakes image

Sheet pan pancakes are the ultimate breakfast hack for busy mornings or breakfast meal prep. This recipe can be easily customized with your favorite fruit, butter, syrup, or other pancake toppings.

Provided by fabeveryday

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 25m

Yield 6

Number Of Ingredients 7

1 serving cooking spray
3 cups baking mix
2 cups milk
3 eggs
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 cup blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a large sheet pan or jelly roll pan with parchment paper. Spray the parchment paper with cooking spray.
  • Mix the baking mix, milk, eggs, vanilla extract, and cinnamon together in a large mixing bowl. Pour onto the parchment paper-lined pan. Sprinkle blueberries evenly on top of the batter.
  • Bake in the preheated oven until golden brown, 15 to 18 minutes.
  • Remove the pan from the oven, then lift the parchment paper with the pancake from the pan and set it onto a cutting board. Slice the pancake into squares using a pizza cutter or into your desired shapes with a cookie cutter.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 51 g, Cholesterol 99.5 mg, Fat 5 g, Fiber 0.6 g, Protein 11.1 g, SaturatedFat 1.9 g, Sodium 1223 mg, Sugar 8.8 g

LEMON BLUEBERRY PANCAKES



Lemon Blueberry Pancakes image

Provided by Ree Drummond : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 1/2 cups plus 1 tablespoon cake flour
3 tablespoons sugar
1 heaping tablespoon baking powder
1/4 teaspoon salt
1 1/2 cups evaporated milk (more if needed)
1 lemon, zested and juiced (more juice if lemon isn't very juicy)
2 tablespoons butter, melted, plus more softened for serving
1 1/2 teaspoons vanilla extract
1 large egg
1 cup blueberries
Maple or pancake syrup, warmed, for serving

Steps:

  • Heat a heavy skillet or grill over medium-low heat.
  • In a medium bowl, mix the flour, sugar, baking powder and salt. Set aside.
  • In a separate bowl, mix the evaporated milk, lemon zest and juice. Allow to sit for 5 minutes, then add the egg and vanilla. Mix to combine.
  • Pour the wet mixture into the dry ingredients. Stir gently to combine. Stir in the melted butter. Splash in more evaporated milk if the mixture is overly thick. Stir in the blueberries.
  • Melt a little of the softened butter in the heated skillet. Drop the batter by 1/4 or 1/3 cup measures and fry the pancakes on both sides for a couple of minutes until golden.
  • Serve with more softened butter and warm syrup.

Nutrition Facts : Calories 444 calorie, Fat 13 grams, SaturatedFat 8 grams, Cholesterol 92 milligrams, Sodium 617 milligrams, Carbohydrate 66 grams, Fiber 2 grams, Protein 12 grams, Sugar 22 grams

FITMENCOOK LEAN PRO8, BLUEBERRY PANCAKES RECIPE - (4.3/5)



FITMENCOOK LEAN PRO8, BLUEBERRY PANCAKES Recipe - (4.3/5) image

Provided by á-25140

Number Of Ingredients 6

1 scoop Lean Pro 8
1/2 cup egg whites (or 3 egg whites)
1/2 cup oatmeal (uncooked)
1/2 medium banana
1/2 cup blueberries
2 tsp baking powder

Steps:

  • Place raw, uncooked oatmeal in a blender or food processor and blend until it becomes fine flour. Add eggs, banana, protein powder, and baking powder and pulse blend until smooth. Toss blueberries into the batter and mix using a spatula or spoon. Place a skillet on medium-high heat and measure out about 1/8 cup or 2 tbsp of batter per pancake. Cover the pancakes while they cook to help the inside cook faster. Cook them for about 45 seconds to 1 minute on the first side, and then about 30-45 seconds on the other side.

TODD'S FAMOUS BLUEBERRY PANCAKES



Todd's Famous Blueberry Pancakes image

My husband makes the most fabulous pancakes I've ever eaten! Well worth the hour wait! We serve them with butter and brown sugar.

Provided by Alison

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h15m

Yield 6

Number Of Ingredients 8

1 ¼ cups all-purpose flour
½ teaspoon salt
1 tablespoon baking powder
1 ¼ teaspoons white sugar
1 egg
1 cup milk
½ tablespoon butter, melted
½ cup frozen blueberries, thawed

Steps:

  • In a large bowl, sift together flour, salt, baking powder and sugar. In a small bowl, beat together egg and milk. Stir milk and egg into flour mixture. Mix in the butter and fold in the blueberries. Set aside for 1 hour.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 24.7 g, Cholesterol 36.8 mg, Fat 2.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 397.4 mg, Sugar 4 g

More about "fitmencook lean pro8 blueberry pancakes recipe 435 recipes"

FITMENCOOK LEAN PRO8, BLUEBERRY PANCAKES
fitmencook-lean-pro8-blueberry-pancakes image
Web Aug 30, 2018 Directions Prep: 10 min. Cook: 10 min. Total: 20 min. Mash the banana and crack the eggs in it, stirring until the mixture becomes …
From bodybuilding.com
Servings 1
Total Time 20 mins
Category Breakfast
Calories 461 per serving
  • Mash the banana and crack the eggs in it, stirring until the mixture becomes somewhat homogenized.
  • Heat a greased griddle or frying pan on medium heat and pour about a 2.5-inch wide puddle of batter.
  • Delicately flip the pancake after about 25 seconds or when it browns. The recipe makes 3-4 small pancakes.
See details


LEAN PRO 8 BANANA, BLUEBERRY, AND OATMEAL PANCAKES
lean-pro-8-banana-blueberry-and-oatmeal-pancakes image
Web Apr 20, 2018 Lean Pro 8 Banana, Blueberry, and Oatmeal Pancakes. Nutrition / Recipes April 20, 2018. Bodybuilding.com Fit Men Cook. …
From bodybuilding.com
Estimated Reading Time 1 min
See details


BLENDER LEMON BLUEBERRY PANCAKES - FIT FOODIE FINDS
blender-lemon-blueberry-pancakes-fit-foodie-finds image
Web Aug 2, 2022 Place blueberries, banana, eggs, vanilla extract, unsweetened almond milk, honey, and lemon extract in a high-speed blender. Blend on high until smooth. Add in the rest of the dry ingredients and blend on …
From fitfoodiefinds.com
See details


BLUEBERRY PANCAKES | RICARDO
blueberry-pancakes-ricardo image
Web In a bowl, combine the flour and baking powder. Add the sugar, eggs, milk and vanilla. Whisk until smooth. If the blueberries are fresh, fold them into the batter. If they are frozen and thawed, add them to the pan when you …
From ricardocuisine.com
See details


BLUEBERRY PANCAKES RECIPE - EASY AND FLUFFY BLUEBERRY …
blueberry-pancakes-recipe-easy-and-fluffy-blueberry image
Web Feb 27, 2019 These Blueberry Pancakes are the fluffiest ever! So easy and delicious! Ingredients Scale 2 cups all purpose flour 2 tablespoons baking powder 1 teaspoon kosher salt 3 tablespoons light brown sugar 2 …
From cookiesandcups.com
See details


BEST BLUEBERRY PANCAKES (LIGHT & FLUFFY) - JULIE'S EATS …
best-blueberry-pancakes-light-fluffy-julies-eats image
Web Mar 9, 2023 How to Make the Best Blueberry Pancakes Combine the dry ingredients and sift into a bowl. In a second bowl beat egg, then add the milk and melted butter. Stir to combine. Combine the dry and wet …
From julieseatsandtreats.com
See details


PERFECT BLUEBERRY PANCAKES - THE STAY AT HOME CHEF
perfect-blueberry-pancakes-the-stay-at-home-chef image
Web In a large mixing bowl, stir together flour, sugar baking powder, baking soda, and salt. Whisk in milk, eggs, and melted butter just until combined. Add more milk if necessary to thin out the batter. Fold in blueberries. …
From thestayathomechef.com
See details


THE ULTIMATE HEALTHY BLUEBERRY PANCAKES (ONE-BOWL …
the-ultimate-healthy-blueberry-pancakes-one-bowl image
Web Jan 8, 2020 Which lets the extra fluffy texture of your healthy one-bowl blueberry pancakes shine! As for the baking powder and baking soda, don’t dump them into the bowl! Instead, pour the flour in first, and then …
From amyshealthybaking.com
See details


OUR FAVORITE FLUFFY BLUEBERRY PANCAKES • LOVE FROM THE …
our-favorite-fluffy-blueberry-pancakes-love-from-the image
Web May 18, 2020 Use an ice cream scoop or a 1/4 c. measuring cup to scoop the batter onto the skillet. Spread it evenly into a disk shape, then sprinkle several blueberries on top of the pancake. When the pancakes begin to …
From lovefromtheoven.com
See details


RECIPES ARCHIVE - FIT MEN COOK
Web Healthy Recipes, Meals, Dietary, Drinks & More | Fit Men Cook Spicy Beef Noodle Bowl Recipe Beef High Carbs Meal Prep Post-Workout Steamed Coconut Fish & Jasmine …
From fitmencook.com
See details


BLUEBERRY PANCAKES RECIPE - LOVE AND LEMONS
Web May 19, 2022 2 cups blueberries Maple syrup, for serving Instructions In a large bowl, place the flour, sugar, baking powder, baking soda, cinnamon and salt and stir to …
From loveandlemons.com
See details


EASY LEMON BLUEBERRY PANCAKES – A COUPLE COOKS
Web Aug 4, 2020 Lightly butter a skillet and wipe off extra grease with a paper towel. Heat the skillet to medium low heat. Pour the batter into small circles, then place blueberries into …
From acouplecooks.com
See details


REVIEW: BEST BLUEBERRY PANCAKE RECIPES FROM CHEFS + PHOTOS
Web Mar 1, 2022 I tried three celebrity chefs' blueberry-pancake recipes. I tried three blueberry-pancake recipes from chefs Trisha Yearwood, Ree Drummond, and Bobby …
From insider.com
See details


BLUEBERRY PANCAKE RECIPES | BBC GOOD FOOD
Web Blueberry pancake recipes 8 Recipes Magazine subscription – your first 5 issues for only £5! Fresh, juicy blueberries make the perfect addition to American-style pancakes. …
From bbcgoodfood.com
See details


FITMENCOOK LEAN PRO8, BLUEBERRY PANCAKES | BODYBUILDING.COM
Web Oct 10, 2018 - Here's a great pancake recipe packed with extra protein! Oct 10, 2018 - Here's a great pancake recipe packed with extra protein! Pinterest. Today. Watch. Shop. …
From pinterest.co.uk
See details


PROTEIN PANCAKE RECIPES: START YOUR DAY STRONG!
Web Jul 28, 2021 Fitmencook Lean Pro8 Blueberry Pancakes - 42 Grams of Protein Per Serving For some of us, absolutely nothing beats blueberry pancakes! Enjoy this …
From bodybuilding.com
See details


FITMENCOOK - COOK ONCE, EAT HEALTHY ALL WEEK
Web With over 500 delicious and healthy recipes, you’ll never be out of ideas for great meals to cook. Trips to the grocery store made easy Add a recipe to your shopping list and then …
From fitmencook.com
See details


FITMENCOOK LEAN PRO8 BLUEBERRY PANCAKES RECIPE 435 FOOD
Web Steps: Stir baking mix, milk, egg, sugar, baking powder, lemon zest and juice in a bowl until blended; stir in berries. Melt 1 t butter in a large nonstick skillet.
From topnaturalrecipes.com
See details


Related Search