FISH WITH CHEESY PARSLEY SAUCE
Make and share this Fish With Cheesy Parsley Sauce recipe from Food.com.
Provided by hectorthebat
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to gas 6, 200C, fan 180°C In a small pan, melt the butter. Stir in the flour to make a thick paste, then, off the heat, gradually whisk in the milk. Return to the heat for a few minutes, stirring regularly, until its thickened. Season and stir in the parsley and cheese.
- Place the fish in a gratin dish, season and pour over the sauce. Scatter the tomatoes around. Cook for 10 minutes, or until the fish is just cooked through, then place the dish under the grill for a few minutes more, until the sauce is golden and bubbling. Serve with new potatoes and veg.
Nutrition Facts : Calories 192.1, Fat 13.7, SaturatedFat 8.6, Cholesterol 41.6, Sodium 195.1, Carbohydrate 10, Fiber 0.9, Sugar 1.5, Protein 7.9
COD WITH CHANTERELLES AND PARSLEY SAUCE
Chanterelles are extremely costly, but they are very light, so you get a lot of volume for your dollar. You only need an ounce or two per serving here. This is inspired by a delicious main dish I had at a wonderful fish bistro in Paris, L'Ecailler du Bistrot. There the dish was made with brill, a flat white fish with thick, delicate fillets. Brill is not a fish we find easily in the United States (it is a North Atlantic fish but it lives on the European side). I substituted Alaskan cod, which is not nearly as fine a fish, but the dish is still a winner. Halibut and sea bass will also work.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Make the parsley sauce. Bring a small pot of water to a boil, salt generously and add parsley leaves. Blanch for 20 seconds only and transfer to a bowl of cold water. Drain and press leaves against strainer to squeeze out water, then squeeze by the handful. Transfer to a small food processor fitted with the steel blade or a mini-chop and turn on the machine. When chopped leaves adhere to the sides of the machine, stop and scrape down sides with a spatula. Turn on again and add oil with the machine running. Purée until smooth. Transfer to a mortar and pestle and continue to work until smooth. Season to taste with salt and pepper, and set aside.
- Heat oven to 425 degrees. Oil a baking dish that can accommodate all of the fish. Season fish with salt and pepper. Place in baking dish. Drizzle oil over fish, add wine and a squeeze of lemon to pan and cover tightly. Bake 10 to 15 minutes (depending on the thickness of the fillets), until fish is opaque and pulls apart when a fork is inserted.
- While fish is baking, cook mushrooms. Heat a medium-size or large skillet over high heat and add olive oil. Add mushrooms and let them sit and sear for several seconds, then stir and toss in the pan for about 1 minute, until they begin to sweat. Turn heat to medium and add garlic and salt and pepper to taste. Toss or stir in the pan for another minute or two, just until the mushrooms have softened. Add wine and cook, stirring and scraping up any residue from the bottom of the pan, until wine has evaporated. Stir in lemon zest. Taste and adjust seasoning. Turn off the heat.
- When fish is done, tip or spoon some of the liquid from baking dish into parsley purée and stir together with pestle until sauce is smooth and has a creamy consistency.
- Place a piece of fish on each of 4 plates. Spoon parsley sauce onto plate, next to fish. Place mushrooms on parsley sauce and serve.
BAKED FISH WITH CHEESE SAUCE FOR TWO
There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CHEESY BAKED FISH
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
- Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
- Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
- Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
- Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g
FISH CAKES WITH CAPER-PARSLEY SAUCE
"I grew up in the middle of Croatia, near Zagreb, where the cuisine is very heavy - lots of meat and potatoes," writes Snjezana Hercigonja of Raleigh, North Carolina. "But when I was young, it was customary to vacation on the Mediterranean coast in the summer, where you go to the market every day to see what's good, and everything is really fresh and light. Even the fat is good, since it's usually olive oil. This recipe is based on dishes from that region." Make these instead of crab cakes for a starter or light lunch - they're fantastic.
Yield Makes 6
Number Of Ingredients 11
Steps:
- Sprinkle halibut fillets with salt and pepper. Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add halibut fillets and sauté until just opaque in center, about 4 minutes per side. Transfer to plate; cool. Wipe skillet with paper towels.
- Flake halibut fillets into large bowl. Mix in green onions, sardines, chopped fresh parsley, flour, garlic, and lemon peel. Mix in 1 cup breadcrumbs. Season with salt and pepper; mix in egg. Shape into six 3-inch-diameter cakes. Transfer remaining 1 1/2 cups breadcrumbs to bowl. Coat fish cakes with breadcrumbs, pressing to adhere.
- Heat remaining 4 tablespoons oil in reserved skillet over medium-high heat. Add fish cakes and cook until brown and crisp, about 6 minutes per side. Transfer to plates; serve fish cakes with Caper-Parsley Sauce.
HERB CHEESE SAUCE FOR FISH
Here's a tasty recipe my Mother made up a few years back. I remember it being really good. She wrote her guess at the measurements down on a recipe card afterwards. Her note says it's great over pan fried sole fillets. It makes enough to top 4 fillets.
Provided by Engrossed
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a heavy pan.
- Cook over low heat, stirring frequently, until cheese melts and is thick.
- To serve, spoon it over cooked fish fillets.
Nutrition Facts : Calories 109.3, Fat 9.8, SaturatedFat 6, Cholesterol 30, Sodium 142.9, Carbohydrate 2.6, Fiber 0.1, Sugar 0.6, Protein 3
More about "fish with cheesy parsley sauce recipes"
FISH IN PARSLEY SAUCE RECIPE - BBC FOOD
From bbc.co.uk
Servings 40Category Main Course
CREAMY FISH CASSEROLE (EASY) - MOMMY'S HOME COOKING
From mommyshomecooking.com
3.8/5 (38)Total Time 1 hr 20 minsCategory Main CoursePublished Aug 30, 2023
FISH WITH CHEESY PARSLEY SAUCE | TESCO REAL FOOD
From realfood.tesco.com
4/5 (74)Total Time 40 minsCategory DinnerCalories 329 per serving
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
From recipetineats.com
CHEESY SEAFOOD BAKE - IRISH AMERICAN MOM
From irishamericanmom.com
CHEESY HADDOCK PASTA | WITH A BLAST
From withablast.net
WORLD BEST SEA FOOD RECIPES: FISH WITH CHEESY PARSLEY SAUCE
From fishofsea.blogspot.com
ENGLISH PARSLEY SAUCE | RECIPES | DELIA ONLINE
From deliaonline.com
LEMON AND PARSLEY SAUCE FOR FISH - SEARCHING FOR SPICE
From searchingforspice.com
FISH FILLET WITH CREAMY PARSLEY SAUCE │ MEXICAN FOOD …
From mexicoinmykitchen.com
PARSLEY SAUCE RECIPE - BBC FOOD
From bbc.co.uk
COD AND PARSLEY SAUCE - IRISH AMERICAN MOM
From irishamericanmom.com
CHEESE AND TUNA FISH CAKES WITH PARSLEY SAUCE RECIPE
From bbc.co.uk
OLD-FASHIONED FISH PIE WITH CHEESY MASH - LAVENDER …
From lavenderandlovage.com
COD AU GRATIN - ONE OF THE BEST CHEESY GRATIN …
From greedygourmet.com
TRADITIONAL ENGLISH PARSLEY SAUCE RECIPE - FUSS FREE …
From fussfreeflavours.com
CRISPY FISH STICKS WITH PARM CHEESE AND PARSLEY CAPER …
From rachaelrayshow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love