Fish Oleekie Recipes

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FISH COOKIES



Fish Cookies image

These crisp sugar cookies will lend a touch of whimsy to a birthday cake -- like our nautical Sailboat Cake -- but you can enjoy them anytime!

Provided by Martha Stewart

Categories     Cookie Recipes

Yield Makes 35

Number Of Ingredients 11

2 cups unbleached all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon kosher salt
1/2 cup (1 stick) unsalted butter, room temperature
1 cup sugar
1 large egg
1 teaspoon pure vanilla extract
5 tablespoons meringue powder
1 pound confectioners' sugar (about 4 cups)
Blue food coloring, optional
1/4 cup each white and blue sanding sugar

Steps:

  • Sugar Cookies: In large bowl, sift together flour, baking powder, and salt.
  • With electric mixer, cream butter and sugar until fluffy. Beat in egg and vanilla.
  • Add flour mixture; mix on low speed to combine. Wrap in plastic; chill 1 hour.
  • Heat oven to 325 degrees. On lightly floured surface, roll dough 1/8 inch thick. Cut into fish shapes, 1 to 3 inches long, using a paring knife or cookie cutter. Transfer to ungreased baking sheets; chill until firm, about 30 minutes. Bake 10 to 12 minutes, until edges just begin to brown. Cool on wire racks.
  • Royal Icing: Beat meringue powder and scant 1/2 cup water in electric mixer on low. Add confectioners' sugar, scrape sides, and beat until soft peaks form, about 10 minutes. To thin icing for filling in shapes, or "flooding," add a little more water. Tint some icing with food coloring, if desired.
  • Decorate cookies with icing and sanding sugar.

FISH O'LEEKIE



Fish o'leekie image

A great way to serve fish that is filling and tasty.

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 27m

Number Of Ingredients 6

1 leek , finely sliced
500ml vegetable stock
300g basmati rice
500g cod or haddock fillet, skinned and cut into large chunks
handful parsley , roughly chopped
finely grated zest and juice 1 lemon

Steps:

  • Put the leek in a large microwave dish with 4 tbsp of the stock. Cover the dish with cling film, pierce the film with a knife, then microwave on High for 5 mins.
  • Uncover the dish, then stir the rice and remaining stock into the leek. Re-cover with cling film, pierce and microwave on High for another 10 mins, stirring halfway through until the rice is very nearly cooked.
  • Gently stir in the fish chunks, cover the dish with cling film again, then pierce and cook for a further 5 mins until the fish flakes easily and the rice is tender. Stir in the parsley, lemon zest and juice. Leave to stand for 2 mins before serving.

Nutrition Facts : Calories 413 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 1.69 milligram of sodium

BACON & FISH O'LEEKIE



Bacon & fish o'leekie image

A great way to get kids to eat fish - this low fat dish is simply made in the microwave

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 7

1 leek, finely sliced and washed
100g smoked back bacon, chopped
500ml hot vegetable stock
300g American easy-cook rice
500g cod or haddock fillet, skinned and diced into large chunks
3 tbsp fresh parsley, chopped
grated zest and juice of 1 lemon

Steps:

  • Put the leeks and bacon in a medium microwavable dish with 4 tablespoons of the stock. Cover the dish with cling film, pierce the cling film with a knife and microwave on High for 5 minutes.
  • Stir the rice and remaining stock into the leek and bacon and continue to cook uncovered in the microwave for a further 5 minutes. Gently stir in the fish chunks, cover the dish with cling film, pierce the cling film with a knife and cook for a further 10 minutes, until the fish and rice are done.
  • Stir in the parsley, lemon zest and juice. Leave to stand for 2-3 minutes and serve straight from the dish.

Nutrition Facts : Calories 437 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 1.8 milligram of sodium

FISH BAKED WITH LEEKS



Fish Baked with Leeks image

Categories     Fish     Bake     Leek

Yield makes 4 servings

Number Of Ingredients 5

1 1/2 pounds leeks
1/2 cup dry white wine or chicken or fish stock
Salt and freshly ground black pepper
1 tablespoon Dijon mustard
About 1 1/2 pounds cod, salmon, or other fish fillet, about 1 inch thick

Steps:

  • Preheat the oven to 400°F. Trim about 1/2 inch from the root ends of the leeks, then trim off all the tough green leaves. Cut the rest in half lengthwise and chop; then wash well in a colander, being sure to rinse between all the layers.
  • Scatter the washed leeks over the bottom of an ovenproof casserole. Mix with the wine or stock, salt, pepper, and mustard. Top with the fish; sprinkle the fish with salt and pepper. Cover the casserole and put it in the oven.
  • Bake for 10 to 15 minutes, or until a thin-bladed knife meets little or no resistance when inserted into the thickest part of the fish. Uncover and serve the fish with the leeks and pan juices spooned over it.

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