Fish Chowder Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY-FREE CHOWDER



Dairy-Free Chowder image

Non-dairy chowder. Add fish for fish chowder; add shrimp or scallops for seafood chowder; add corn for corn chowder.

Provided by Kr Pr

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 55m

Yield 8

Number Of Ingredients 11

¼ cup vegetable oil
1 small onion, diced
2 stalks celery, chopped
2 slices bacon, diced
2 medium russet potatoes, peeled and diced, or more to taste
1 (8 ounce) bottle clam juice
2 ½ cups minced clams, drained
¼ cup vegetable oil
¼ cup all-purpose flour
2 cups almond milk
salt and ground black pepper to taste

Steps:

  • Heat a large pot over medium heat. Add 1/4 cup oil, onion, celery, and bacon. Cook and stir until bacon fat renders and onion is translucent, about 5 minutes. Add potatoes and clam juice. Increase heat to medium-high and bring to a boil. Cook until potatoes are fork-tender, 15 to 20 minutes. Add clams and cook for 10 minutes more.
  • Meanwhile, combine 1/4 cup oil and flour in a separate saucepan over medium heat. Stir until paste-like and light golden brown, 3 to 5 minutes. Gradually whisk in almond milk; cook and stir until mixture becomes a thick slurry, 6 to 7 minutes more.
  • Stir slurry into the chowder to thicken it. Season with salt and pepper. Serve hot.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 18.2 g, Cholesterol 36.8 mg, Fat 16.3 g, Fiber 1.8 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 240 mg, Sugar 2.8 g

CHUNKY FISH CHOWDER



Chunky fish chowder image

You can use any firm white fish you have available in this healthy chowder, which is packed full of omega-3 fatty acids

Provided by Lesley Waters

Categories     Lunch, Soup, Supper

Time 40m

Yield Serves 2 adults and 2-3 children

Number Of Ingredients 11

2 tsp olive oil
2 leeks , finely sliced
550g potato , cut into small cubes
1l fish stock
1 lemon , zest only
300ml whole milk
330g can sweetcorn , rinsed and drained
250g skinless, boneless salmon , cut into chunks
250g skinless, boneless white fish , cut into chunks
handful chives , snipped with scissors
2 tbsp double cream (optional)

Steps:

  • Heat the oil in a large saucepan, tip in the leeks and fry gently for 5 mins until softened, but not coloured. Add the potatoes and cook for a further min. Pour in stock and lemon zest, cover and simmer for 12-15 mins or until the potatoes are tender. With a slotted spoon, remove half the potatoes and leeks from the stock and set aside.
  • Transfer the remaining potatoes, leeks, stock and milk into a blender or food processor and whizz until smooth. Pour back into the pan, add the sweetcorn, fish and reserved vegetables. Cover and gently heat for 3-4 mins until the fish is just cooked through - don't boil. Stir in chives and cream, if using, then season to taste.

Nutrition Facts : Calories 425 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 0.82 milligram of sodium

FISH CHOWDER - DAIRY FREE



Fish Chowder - Dairy Free image

Make and share this Fish Chowder - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Chowders

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 lb fillet haddock or 1/2 lb cod
2 cups water
1 medium potato, peeled and sliced
2 slices bacon
1 small onion, peeled and sliced
salt and pepper
1 1/2 teaspoons margarine

Steps:

  • Simmer fish in water until it flakes easily, about 5 minutes.
  • Remove fish with slotted spoon and set aside.
  • Add sliced potato to fish water, cover and simmer until cooked, about 8 minutes.
  • Meanwhile, cook the bacon the bacon in a small fry pan when done remove bacon and cook onions in bacon fat until lightly browns.
  • Remove pan from heat and crumble the bacon over the onions.
  • When potatoes are tender, add the fish, onion and bacon.
  • Season to taste with the salt and pepper, add margarine.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 260, Fat 7.2, SaturatedFat 2, Cholesterol 80.2, Sodium 410.6, Carbohydrate 22, Fiber 2.9, Sugar 2.3, Protein 26.1

More about "fish chowder dairy free recipes"

DAIRY FREE SEAFOOD CHOWDER - THE HEDGECOMBERS
dairy-free-seafood-chowder-the-hedgecombers image
Web Mar 20, 2017 Total Time 40 mins Course: Main Course Cuisine: American Keyword: dairy free chowder, dairy free seafood chowder Servings: 4 …
From hedgecombers.com
Reviews 17
Category Main Course
Cuisine American
Total Time 40 mins
  • Add the hot fish stock and and potatoes and simmer for 10 minutes, or until the potatoes are cooked.
See details


DAIRY-FREE SEAFOOD CHOWDER - CRUMB TOP BAKING
dairy-free-seafood-chowder-crumb-top-baking image
Web Dec 18, 2022 I know I’m not alone. While January food trends often involve smoothies and salads, they also involve warming soups and hearty …
From crumbtopbaking.com
Reviews 43
Category Dinner; Lunch
Cuisine American
Total Time 1 hr
  • In a glass jar or dish, add the cashews and hot water. Cover and let soak for 30 minutes. (Use this time to prep the other ingredients).
  • In a medium-sized pot or dutch oven, heat up one tablespoon of oil on medium-heat and add the garlic and onion. Reduce heat and sauté on low for 8-10 minutes. Add the carrots and celery and sauté for 5 minutes. Lastly, add the potatoes and sauté for another 5 minutes. During this process, stir the veggies frequently so they don’t burn onto the bottom of the pot.
  • Add the broth, bay leaves, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper and stir to combine. Cover and bring to a boil. Reduce heat and let veggies cook for 10 minutes.
  • While the veggies are cooking, prepare the seafood. In a frying pan or cast iron skillet, heat up the remaining tablespoon of oil on medium-heat. Add in the salmon, shrimp and scallops and sprinkle on the smoked paprika, garlic powder and remaining salt and pepper. Reduce heat to low and cook for about 15 minutes, or until the seafood is cooked through.
See details


ULTIMATE DAIRY-FREE CHUNKY SEAFOOD CHOWDER - THE …
ultimate-dairy-free-chunky-seafood-chowder-the image
Web Jan 23, 2019 W30 P DF GF Ultimate Dairy-Free Chunky Seafood Chowder – perfect for special occasion! (Whole30/Dairy-Free) Dairy …
From thewoodenskillet.com
5/5 (4)
Category Soup
Cuisine American
Total Time 50 mins
See details


RECIPE: CREAMY-YET-LIGHT FISH CHOWDER | THE KITCHN
recipe-creamy-yet-light-fish-chowder-the-kitchn image
Web Jan 29, 2020 Creamy Dairy-Free Fish Chowder Print Serves 4 Nutritional Info Ingredients 2 tablespoons olive oil 1 onion, chopped 1 clove garlic, …
From thekitchn.com
Estimated Reading Time 3 mins
See details


10 BEST FISH CHOWDER DAIRY FREE RECIPES | YUMMLY
10-best-fish-chowder-dairy-free-recipes-yummly image
Web Jun 13, 2023 10 Best Fish Chowder Dairy Free Recipes | Yummly Fish Chowder Dairy Free Recipes 32,459 Recipes Last updated Jun 09, 2023 This search takes into account your taste preferences Sushi Burrito …
From yummly.com
See details


FISH CHOWDER SOUP | RECIPETIN EATS
fish-chowder-soup-recipetin-eats image
Web Apr 15, 2019 Bring to simmer then turn heat down so it's simmering gently. Cook, stirring every now and then, for 8 minutes or until potato is almost cooked. Add fish and peas, simmer for 3 minutes or until fish is just …
From recipetineats.com
See details


CREAMY DAIRY FREE CLAM CHOWDER - GET INSPIRED …
creamy-dairy-free-clam-chowder-get-inspired image
Web Jan 17, 2021 This Creamy Dairy Free Clam Chowder is everything you’d except from this classic recipe, but there’s no dairy at all! It’s also gluten free and Whole30. It’s great for healthy dinners and leftovers for lunch. It …
From getinspiredeveryday.com
See details


CREAMY DAIRY-FREE FISH CHOWDER - HEALTHY HEALING EATS
creamy-dairy-free-fish-chowder-healthy-healing-eats image
Web Dec 19, 2021 1 carrot 1 lb. lean, firm white fish (such as cod, rockfish, or haddock), cut into 1-inch pieces ½ to 1 tsp. white wine vinegar, optional Chopped celery leaves or parsley, for garnish Instructions Warm the …
From healthyhealingeats.com
See details


CHEDDAR FISH CHOWDER | CANADIAN GOODNESS - DAIRY …
cheddar-fish-chowder-canadian-goodness-dairy image
Web Preparation. In large saucepan, cook bacon until crisp. Remove bacon with slotted spoon and set aside. Over medium heat sauté celery and onion in bacon drippings until tender. Cut fish into 1/2 inch (1 cm) pieces. Add to …
From dairyfarmersofcanada.ca
See details


CLASSIC SEAFOOD CHOWDER RECIPE WITH MILK | CANADIAN …
classic-seafood-chowder-recipe-with-milk-canadian image
Web 1 bay leaf 1 tsp (5 mL) dried dill or dried thyme Salt and pepper to taste 2 large Yukon Gold potatoes peeled and diced 2 cups (500 mL) water or fish stock 1/3 cup (80 mL) all-purpose flour 3 cups (750 mL) Milk 2 cups (500 …
From dairyfarmersofcanada.ca
See details


HEARTY FISH CHOWDER (NON-DAIRY) - FURTHER FOOD
hearty-fish-chowder-non-dairy-further-food image
Web Preheat oven broiler to high. In a foil lined baking pan, place salmon in a single layer, sprinkling with 2 tsp sea salt. Place under broiler and allow to cook for 5 minutes.
From furtherfood.com
See details


HEALTHIER FISH CHOWDER RECIPE - THE ENDLESS MEAL®
Web Aug 22, 2022 Melt the butter in a large pot over medium heat. Add the onion and cook until it softens, about 3 minutes. Add the garlic, celery, carrots, thyme, salt, and pepper and …
From theendlessmeal.com
See details


DAIRY FREE SALMON CHOWDER (GF) - ROBUST RECIPES
Web Apr 15, 2016 Cashew milk. Cashew milk is rich and creamy, and it is pretty neutral in flavor. It worked like a dream in this salmon chowder. The rest of the salmon chowder …
From robustrecipes.com
See details


DREAMY, DAIRY-FREE NEW ENGLAND CLAM CHOWDER - AMY MYERS MD
Web Written by Amy Myers, MD If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your …
From amymyersmd.com
See details


GLUTEN-FREE SEAFOOD CHOWDER RECIPE (DAIRY FREE, TOO)
Web Mar 26, 2011 Gluten-Free Seafood Chowder Recipe (Dairy Free, Too) Gluten-Free Seafood Chowder Shirley Braden For affiliate links and as an Amazon Associate I earn …
From glutenfreeeasily.com
See details


DAIRY-FREE FISH CHOWDER - GUIDING STARS
Web 1 clove garlic, minced 2 celery stalks, chopped and divided 4 medium waxy potatoes, peeled and diced ¼ cup white wine 1 quart low-sodium vegetable stock, divided 1 carrot, peeled …
From guidingstars.com
See details


PALEO SEAFOOD CHOWDER (DAIRY FREE) - MARY'S WHOLE LIFE
Web Apr 21, 2021 Onion Carrots Celery Minced garlic White wine – I used Sherry Thyme Old Bay or Primal Palate New Bae seasoning Ghee or vegan butter Russett potatoes Raw, …
From maryswholelife.com
See details


AN INCREDIBLY EASY FISH CHOWDER RECIPE - THE LEAN GREEN BEAN
Web Sep 21, 2016 Add the Old Bay, salt and pepper. Bring the mixture to a boil, reduce heat to medium, cover and cook until fish and potatoes are cooked through, about 10 minutes. …
From theleangreenbean.com
See details


DAIRY-FREE FISH CHOWDER - ERIN SANDS
Web Mar 8, 2018 Dairy Free Fish Chowder Prep Time 10 minutes Cook Time 20 minutes Servings people Ingredients 2 Tbsp. extra virgin olive oil 1 medium onion diced 2 cloves …
From erin-sands.com
See details


WHOLE30 INSTANT POT FISH CHOWDER (LOW-CARB, DAIRY-FREE, NUT-FREE)
Web Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free) Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free) Satisfy your cravings for thick, creamy, …
From allthenourishingthings.com
See details


Related Search